The phrase Gaslighting comes from the 1938 British play called Gas Light and later a film starring Ingrid Bergman and Angela Lansbury...

In our journey through life, we encounter a diverse range of individuals.

Relationships are meant to be a source of joy, love, and companionship. However, finding oneself in a "bad" relationship can be immensely...

Take a moment to consider this statement. What was your initial reaction? Did you accept it and agree? Or did you violently disagree and...

Toxic relationships can wreak havoc on our mental well-being, causing profound emotional distress and long-lasting effects.

They are out there – “those people” who are unconscious, toxic, and downright mean.

We've all been there, it's like the gift that keeps on giving. You make the decision to leave and the next moment, you find yourself...

Narcissists are some of the most difficult personalities to be around.

Dating is a critical time for you to evaluate the traits that you desire most as well as what a healthy relationship looks and feels like.

When we find ourselves stuck in abusive relationships we often know that we need to leave, but we sometimes do not know where to start.

During mental health recovery, you should examine your interpersonal relationships and determine which ones are healthy. Toxic...