What if I told you that the biggest thing stopping you from achieving your dreams isn’t your skills, background, or resources but your fear?

“Resilience isn’t about being tough; it’s about being virtuous.” Life doesn’t wait for us to be ready. It throws curveballs when we least...

There's a reason dogs have earned the title of "man's best friend." Beyond the companionship and unconditional love they provide...

How spice, memory, and mental training in Frank Herbert’s world mirror real-world neuroscience and transformational coaching.

My name Is Andrew Murphy. My friends call me Dru. I was born in Los Angeles, CA. back in the 1900s, lol. I grew up on the East Coast...

Success isn’t about waiting for the perfect moment or the absence of fear. It’s about having the courage to make decisions despite...

Your mind was never designed to make you happy. It was designed to keep you safe. But in today’s world, safety often masquerades as...

For years, we've been told a simple formula: "Once you know who you are, your purpose will follow." It sounds reassuring, even logical.

Thomasina comes from a background of acting, writing, and teaching. She is a qualified coach and NLP practitioner.

Life has a way of leaving imprints on us, some beautiful, others painful. We carry childhood experiences, past relationships...

Hmmm? I was editing my upcoming book and going over a concept in it called the crazy wall. A crazy wall, aka investigation board...

As someone who battled infertility while building a career as a CFO and leadership executive, I know how self-doubt can creep in during...

Do you find it a challenge to say no?   It is one of the simplest words in any language, yet its power to shape lives, business decisions...

When we think of first responders, firefighters, paramedics, police officers, and emergency medical personnel, we often envision...

Imagine walking into a room decorated with so much beauty that the designs fill the air with a wonderous flair. You drag yourself into...

An intriguing concept called "rapid transformation." Although the phrase itself seems straightforward, it was meant to imply more than a...

There’s a moment in every life when the script flips, when the version of yourself you thought you were supposed to be no longer fits.

Multitasking is often celebrated as a hallmark of productivity. Many of us pride ourselves on our ability to juggle multiple...

True transformation begins with a conscious choice, the decision to shed outdated identities and step into who we are meant to become.

Have you ever felt like success was just out of reach, no matter how hard you worked? What if, instead of struggling to improve bit by...

Women often bear the brunt of societal pressures, juggling careers, family, and unrealistic expectations while facing systemic inequalities.

There was a time when every memory of my past felt like an indelible mark, a reminder of the moments when life seemed unbearable.

Gorgeous, she said, “Strong women don't have attitudes, we have standards”. She helped Ella Fitzgerald propel her career as a singer...

For a long time, I thought the only way to be great was to be someone else. Like, not literally. Obviously, I wasn’t trying to rob...