It’s incredibly important to recognise that extraordinary individuals come into our lives only once, kind of like that pair of socks you...

What if you could change your life as easily as re-writing the script of a movie? What if you could create an improved version of yourself?

Have you ever felt overwhelmed and consumed by a blinding rage, a feeling that feels  faster than reason? If so, maybe you can relate to...

What is jealousy? Is it normal to feel jealous? Where in your body you feel the fiery feelings of jealousy? What is it like to be a...

Prepare yourself for revolutionary advancements and challenges in beauty, wellness, food, medicine, education, and the economy...

Happy Holiday season! I have seen many articles on mental health, holiday travels, and even holiday stress management; however, I have...

Having ADHD or being autistic has its quirks. Some are superpowers, and some are kryptonite. Understanding this about others can be...

In today's image-driven society, the impact of looking good on our mood and self-esteem is undeniable. The significance of appearance...

The greatest blocks to why 99% of people never get started have little to do with education, being wealthy, or having a successful business.

In the hustle and bustle of daily life, it is easy to get swept away in the currents of habituation, spending 90 to 95% of our days...

Many times often we encounter the reaction of disappointment. It could be when something goes wrong that you were working towards...

Taking care of your mental health doesn’t mean flipping your life upside down. When your days are already packed, it’s easy to think that...

As a first-generation Iranian American, my journey of cultural acceptance began in the unlikeliest of places in the first grade.

Are you experiencing a spiritual awakening? This transformative journey of self-discovery can be both exhilarating and challenging.

Our intuition is a powerful but often overlooked guide, shaping our decisions, helping us navigate challenges, and deepening...

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful tool for recovering from trauma and transforming limiting beliefs.

Do you ever feel like you’re sacrificing one part of yourself to succeed in another? Like you’re living a life that doesn’t fully align...

Have you ever taken the time to properly define what success or failure means to you and what they look like? Many of us grow up with the...

Nowadays, we are actively trying to listen to our intuition, practicing to give our precious gut feelings more room.  Which, in general, is

As Pluto begins its powerful twenty-year transit through Aquarius in 2024, society is set to experience profound changes, particularly...

A few years back, my existence was shrouded in shadows and despair. Darkness enveloped my life like a thick fog, obscuring any glimmer...

How do you wake up from sleep? Do you wake up with a zest to go, or do you wish to live in a mode of “snooze?” tired before you get...

How dreamy would life be if we could just get clear on the direction we want to go in? If we could get clear on that, it would be so easy...

Success doesn’t just stem from hard work. It’s born from alignment—a state where your business, values, and soul come together in harmony.