Do you ever feel like you’re going through the motions in life? Or maybe instead of playing to win, you’re playing not to lose a timid...

Have you ever felt stuck, unaligned, or unsure of your next steps? Despite doing "all the right things," something still feels off...

Fear, when left unchecked, has the power to shape our lives in ways we may not even realize. It dictates our choices...

This message is not for the faint-hearted and may be triggering for some, though that is not the intention. The purpose is to spark...

If you constantly feel exhausted and drained, you are not alone. Many people feel perpetually tired, even when they get enough sleep.

Manifestation isn’t about luck or magic; it’s about alignment. It’s the act of shaping your thoughts, energy, and actions in a way that...

Tarot cards often evoke strong reactions, either drawing people in or leaving them hesitant. However, I view tarot not as a tool for...

When we think of reading body language, we usually focus on the face: eyes darting, lips tightening, or eyebrows raising.

An endurance runner with inoperable cancer is in a race against time to raise £1 million to create a “legacy of hope”. Huw Willliams...

What if unhappiness stems from constantly putting others’ needs ahead of your own? People pleasing is a silent destroyer of joy...

It is so interesting. We are often so busy trying to understand the people around us and in our lives, but how much do we truly know...

One daily action, one shared idea, one heartfelt conversation, one small gesture, one beautiful reflection – it all counts. 

Welcome to this space entirely dedicated to charisma, or personal magnetism. This is the first in a series of articles I will...

As a millennial and part of the FOMO generation, as well as someone who identifies as a highly sensitive person...

Have you ever been told you’re "full of yourself"? If so, congratulations! You’ve already achieved what many people struggle with...

As a CEO, I’ve come to understand that true success extends beyond financial achievements, status, or influence. It’s deeply rooted in...

In today’s digital age, we’re immersed in subliminal programming every time we scroll, swipe, or engage online. Many people in the dating...

I once worked with a woman named Lisa (not her real name). She’d had six jobs in five years. She was convinced her latest job was the...

One of the most common struggles people bring to therapy is the relentless self-criticism running through their minds, telling them they...

Have you ever felt like you were melting down from sadness, abandonment, and a shattered heart? Feeling like you cannot walk, talk...

Every 18 months, Venus, the planet of love, beauty, and values, takes us on an introspective journey, forcing us to reevaluate what truly...

Self-love is talked about so much, yet knowing where to start can feel overwhelming. In this article, I am sharing seven simple self-love...

To me, a positive person is someone who looks at the brighter side of things, no matter how tough the situation may be. They always find...

The United States Marine Corps (USMC) is trained to improvise, adapt, and overcome all obstacles, regardless of the situation or...