If you’ve ever looked at your accomplishments and quietly thought, I don’t belong here, you’re not broken, and you’re not alone. Imposter syndrome shows up for capable, driven professionals more often...

Imposter syndrome is often framed as a confidence issue; this is a misconception. Imposter syndrome may be a mindset glitch that can be corrected with positive thinking, visibility practices, or...

Awareness is the vital first step. Awareness is the cornerstone of everything we do, which is why I’ve chosen it as the focus of my first article: to create a strong starting point for you and me to move...

Is imposter syndrome even a real condition? Maybe you’ve experienced the automatic negative thoughts that tell you that you are not smart enough, not experienced enough, or not good enough.

Ever felt like you're one wrong move away from shattering the perfect image everyone expects? That is the reputation trap snapping shut, a silent thief robbing your joy, fueling anxiety, and derailing...

Self-doubt can strike hardest in moments of transition such as starting a new job, stepping into leadership, or launching a business. Is that nervous voice in your head a classic case of imposter syndrome...

We live in an era where image often matters more than essence and presence. Where “doing more” is valued over being. Where pretending and performing, once adaptive survival strategies, have become...

After my virtual reality start-up collapsed, I wasn’t sure who I was anymore. I hadn’t yet become a coach. I wasn’t in business anymore. I had no clients, no clear plan, and I felt completely untethered.

Do you ever feel like you’re faking it in your business, like one day everyone will realise you don’t know what you’re doing? That feeling has a name: imposter syndrome. And trust me, you’re not alone...

In a world where achievement often feels like the key to overcoming self-doubt, Julie Vander Meulen explores the deeper roots of self-questioning in her article, From Self-Doubt to Self-Trust: Rewiring...

Impostor syndrome doesn’t mean you’re unqualified. It means you care. And that’s exactly why your voice matters.

Every high-achieving woman has felt that unsettling, whispering doubt in the back of her mind, one that tells you you’re a fraud despite all the evidence of your brilliance.

What if I told you that imposter syndrome isn’t a red flag, it’s a green light? That the moment you start doubting yourself might actually be the moment you’re finally doing something brave. In this article...

On the morning of my father’s funeral, I was physically assaulted by my life partner of 27 years, the father of my three sons. There wasn’t enough time to assess the damage. I didn’t check for bruises.

In a world where "being yourself" is celebrated in hashtags, slogans, and self-help books, you would think it would be second nature. Yet, as a therapist, I’ve found that one of the most common struggles...

Do you ever feel like no matter how hard you try, it’s never quite enough? If you’re someone with ADHD, that inner pressure to do more, be better, try harder might be more than a personality quirk...

Imposter syndrome often feels like a heavy weight, convincing us we don’t belong or aren’t good enough. But what if those nagging doubts are actually a sign of growth, self-awareness, and untapped...

Impostor syndrome is often framed as an individual struggle, but it is deeply influenced by social and environmental factors.

Imposter syndrome affects approximately 70% of people at some point in their lives, creating a persistent sense of self-doubt despite...

Let’s talk about that persistent little voice whispering, “You’re not good enough.” We know it well; it’s Impostor Syndrome.

Many experience a surge of synchronicities, rapid healing, and deep transformation when they first start self-improvement work or quantum...

The glass ceiling is often described as an invisible barrier preventing women from rising to the top of their professions. But what if...

After 20+ years in the hospitality industry, from cleaning dishes for £2.5 an hour at 14 to clearing tables and directing operations for...

Have you ever looked around at your accomplishments only to feel like a fraud waiting to be exposed? Maybe you've brushed off praise...