As a collective, we have come to normalize stress in our lives. Life is so full of constant stimulation and distraction, pulling us in so many different directions, that we have forgotten about being.

Love is more than emotion. It is an energy that speaks quietly through the body and the spaces between us. This article explores the invisible current that shapes how we connect, choose partners, and...

When the fairy lights glow and the carols swell, it’s easy to believe that romance rules the season. But beneath the sparkle and satin lies a far more telling truth: this is the time when relationships...

For generations, women have been conditioned to explain themselves, fix emotional problems, and please others at the expense of their own well-being. These patterns, rooted in survival, culture, and...

It can be isolating to be a new parent. When you’re in it, being wrapped up in newborn life often feels like the world has moved on without you, leaving you in a weird limbo between baby bliss...

You know the pattern. You say yes when you mean no. You ignore the discomfort in your chest. You rehearse saying no in your head, but smile and go along with it anyway. Then the guilt hits. The shame.

We’ve all felt it, that tightening in your chest when you know a hard conversation is coming. Maybe it’s about a pattern that’s been bothering you, a boundary that’s been crossed...

You smile. You nod. You say, “Of course!” while your stomach churns and your to-do list explodes. You’re known as the reliable one. The thoughtful one. The one who always shows up.

In today's 24/7 digital landscape, intrusion isn't just a physical boundary violation; it's a constant assault on our mental and...

Do you ever feel disconnected from others or struggle to form meaningful friendships? You’re not alone. In today’s fast-paced world...

Adult friends are different from having friends as a child, but I’m biased. I was bullied from elementary school...

Social connections are a vital part of the human experience. We all desire to love and to be loved and many of us need those social...

In the tapestry of human connections, the concept of family has traditionally been defined by blood relations and marriage.

Have you noticed how conversations with your friend make you question your judgment? Have you noticed how uncomfortable you feel

If I think back to my school days, I recall that there were different types of friendships among my compatriots...

Be honest. Being a female boss is not always pretty and at some point, you may begin to question if it’s all worth it.

Written by: Kamini Wood, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

Written by: Belynder Walia , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...