top of page


When Walking Away Is Survival – Understanding Family Estrangement
Family relationships are meant to provide safety, belonging, and unconditional support. Yet, for a growing number of adults, family ties become a source of emotional distress rather than comfort.
Jan 305 min read


How Not to Match with a Surrogate or Gestational Carrier
Through our journey to fatherhood, my husband and I have become experts at matching, and unmatching, with surrogates. This was not the plan. We didn’t want to gain this expertise, but we...
Jan 197 min read


Dying in Times of Biopower and the Politics of Grief
I still remember: What is under the stone? I asked. Back then, as a child. At the cemetery. A body, they said. And why the candles? For the dead. Oh, I see. I nodded, buried my hands in my jacket pockets...
Jan 16 min read


When Is It Time to Stop Blaming Others?
Life can be challenging at times. We may not be accepted into the college we aimed for, the person we wanted to be with isn’t interested, and money may be a struggle. Life, relationships, career, the...
Dec 31, 20254 min read


Family Life – The Beautiful, Chaotic, Hilarious Journey You’re Totally Ready For
A motivational inspiration article for young adults, with jokes, truth, and that little spark you didn’t know you needed.
Dec 15, 20253 min read


The Adult Child at Christmas – Navigating Estrangement, Grief, and the Changing Meaning of Home
Christmas can be a complicated season for the adult child, especially when family relationships have shifted, broken, or been forever changed. While there is often an expectation of togetherness, many...
Dec 12, 20253 min read


The Sparkle in Their Eyes – Finding Gratitude in the Small Moments of Motherhood
There’s a feeling I wish I could bottle, that glitter-like rush in your chest when you look at your kids and see pure excitement in their eyes, curiosity bursting at the seams, and that look that says...
Dec 8, 20253 min read


Honest Communication at Home – How Family Teaches Us Courageous Conversations
Leadership isn’t something we earn in a title or a corner office. The lessons that shape how we show up often come from the quiet, messy moments. The ones that happen at home, with the people we love most.
Dec 5, 20253 min read


Dealing with a Negative Family During the Holidays
The holidays are often painted as a time of warmth, laughter, and connection, but for many of us, they can stir up something else entirely. Old family patterns, unspoken expectations, and emotional triggers see...
Dec 2, 20253 min read


10 Questions for Gay Men to Discuss Before Starting Surrogacy
Starting a family through surrogacy is an exciting yet complex path for many gay men. From navigating genetics and logistics to choosing the right country, egg donor, and surrogate, there are countless...
Sep 24, 202514 min read


Holiday Breakups & Healing Paths – When Hypnotherapy Meets Family Law
The holidays often bring a welcome break from routine. But for many couples, this time together highlights just how far apart they've drifted. When daily life is busy, it's easy to live like passing...
Sep 2, 20255 min read


Love Beyond Permission – Breaking Ancestral Chains of Conditional Affection
When parents, culture, and society dictate who we love, they bind us to karmic patterns. True freedom comes when the soul chooses love for its own evolution.
Aug 26, 20254 min read


Six Signs of False Nobility
Nobility is the practice of being honorable and good. It is an ideal that many of us claim to possess and aspire to embody. However, how we define our individual nobility can lead us into unnecessary...
Aug 26, 20259 min read


Beyond Balance – Creating Emotional Wealth for High-Flying Families
Work-life balance. It’s a phrase so often repeated that it has almost lost its meaning. For senior leaders, balance can feel like a fantasy one more demand on an already impossible list. Meetings stretch...
Aug 20, 20254 min read


"Sometimes It’s Only Mine” – Teaching Twins to Share as a Choice Rather Than a Chore
The pressure to share is truly a recurring subject with twins. They already share so much: parents, birthdays, often their room and/or playroom, toys, clothes, and sometimes even their appearance. It’s...
Aug 10, 20258 min read


When Forgiveness Isn’t Enough – Healing After the Hurt They Never Apologized for
I don't want to be wanted or needed. I want to be loved. Those who know me personally know that I love music, and that I love to sing and dance, not as a hobby or a desire to be an artist, but just for the love of music.
Jul 28, 20256 min read


11 Ways to Swap Drama for Devotion on Your Daughter’s Big Day
Now that my daughter is engaged, I’m finding myself in new emotional territory. Parts of me are beaming with joy, anticipation, and pride. Then there are other parts, quieter, more tender...
Jul 2, 20255 min read


Empty Nest, What Comes Next?
There are moments in life that you think you understand, until they become your own reality. While we’re taught to be empathetic, there are some experiences that simply can’t be fully...
Jul 2, 20259 min read


The Influence of Family Dynamics on Developing Good Girl Traits
From your earliest memories, family interactions play a powerful role in defining who you become. For many high-achieving women, the roots of Good Girl Syndrome trace back to the subtle yet...
Jun 20, 20254 min read


The Importance of Personal Space and 4 Benefits of Separate Play Time for Twins' Development
Twins are often seen as built-in playmates, always having someone to share their time and experiences with. It may seem like an ideal scenario: constant companionship, shared interests...
Jun 10, 20255 min read


Spring is Almost Over So Step Into Summer Feeling Sexy and Swim Safe
Slip, Slop, Slap is the Australian theme of summer; that sun is a scorcher. Suns out, guns out, the playful expression of both good weather and fashion, like bikinis and budgie smugglers...
May 29, 20254 min read


The Key to Enjoying Time Away From Our Kids Without the Guilt
Leaving children in the care of one parent is a normal part of everyday life for most families. Work trips, kid-free vacations, hospitalizations, and family obligations are some of the events that...
May 22, 20257 min read


What to Do When Your Kids Just Won’t Listen
Remember when your kids were babies and you could just lay them somewhere, not that different from a doll? You were completely in control, picking them up for a diaper change or a feed, deciding...
May 21, 20256 min read


How Unsent Letters, Silent Support, and Brave Stories Create Ripple Effects in Recovery
Some letters live in drawers. Some sit quietly in drafts. And some, like mine, live only in conversations with myself, in silent prayers, and now, in this moment.
May 16, 20253 min read
bottom of page


