Surfing is easily one of the most physically demanding and dynamic sports. Between long paddle-outs, endless duck dives, heavy wipeouts, and navigating relentless conditions, your body takes a serious beating.

Ida Fanelli, a holistic skin care expert, combines scientific knowledge and spiritual intuition to offer a personalized approach to skin health. In this exclusive interview, she explains how understanding...

We like to believe that the brain is wired to seek what’s best for us, that it pushes us toward health, happiness, and healing. But the truth is more complicated.

The modern culinary scene is often a race for hype and fame. Chef Oleksandr Skrypka wants no part of it. He doesn’t call himself a revolutionary or post his every move on social media. Instead, he focuses on the quiet, fundamental work of building a team where every person matters. He sees the kitchen not just as a workplace, but as a living organism built on trust and support.

Not all success stories start with a business plan. Some begin with a small speaking role and a behind-the-scenes hustle. For Bentley Kyle Evans, the path to becoming one of TV’s most consistent creative forces started in the background—working as a production assistant on Hollywood Shuffle in 1986.

Lunar Loussia grew up in San Diego, California, where his father owned grocery and liquor stores. His mother stayed home to raise the family. Loussia remembers those early days as formative. “I loved going to work with my dad,” he says. “Watching him interact with customers taught me the value of consistency and trust.”

In a world where digital presence defines credibility, your corporate website is far more than an IT project. It’s the main spot for your brand, your best sales tool, and a way to grow if done right. Yet many businesses still view corporate website development as a one-time cost rather than an ongoing investment. But that's old thinking and can cost you money.

For Andrew Draayer, energy comes naturally. “I’m a happy-go-lucky guy. It takes a lot to bring me down,” he says. That upbeat spirit has carried him through sports, sales, business ownership, and family life. As a husband, father of three, and owner-investor, his story is about hard work, resilience, and the courage to keep moving forward.

Dale Bendler didn’t chase headlines. He chased results. From his early years in a small town in New Jersey to his long career at the CIA, Dale built a life focused on quiet precision. He didn’t need attention. He needed outcomes.

When I came to this time, I was at the top of the hill. “It happened again,” I thought, incredulous. What could have triggered my dissociation on this low-stress day, when I was literally out riding...

Traditional HR processes - onboarding, training, supervision - often fall short at scale, especially when a company employs hundreds or even thousands of people. This is particularly true when some employees are foreign workers unfamiliar with the local language, laws, and procedures. Many experience disorientation even before their first working day.

When you think about the qualities that carry well from one city to another—say, from Baton Rouge to London—it’s not geography that matters most. It’s adaptability, vision, and the ability to work under pressure. Gianluca Cerri, MD, has built his career on those traits. As an emergency physician, he’s learned how to make quick, high-stakes decisions.

Surviving sex trafficking may sound like one is finally out of the struggle and abuse. But actually, the struggles do not end once free. Most of the survivors are still left with unresolved questions and legal concerns that the justice system itself fails to hear with empathy. Understanding your rights may be able to give you back some control of your situation and obtain the justice you really deserve.

When Maria Thompson closed her laptop in a Lisbon café after incorporating her Dutch company entirely online, she joined thousands of digital nomads choosing the Netherlands as their business base—despite never setting foot in the country. This growing trend represents a fundamental shift in how location-independent entrepreneurs think about company formation.

BNI teaches businesspeople that networking is more about farming than it is about hunting. It's about developing relationships that result in referral for each other. One of my favorite aspects of BNI...

You’ve built a reputation as the reliable team player, always accommodating, conflict-averse, and eager to please. Yet as you eye the next career level, this ingrained "good girl" behavior quietly...

I’ve learned something about the body over the years: it knows the doorway before I do. Sometimes, I feel it in the soles of my feet, a subtle tightening, like the earth itself is holding its breath.

The breath is the oldest medicine we have, and during labor, it becomes a sacred bridge between fear and poer, tension and release, contraction and surrender. For centuries, birthing people have tapped...

Lucy Mary Ball is a poet and somatic psychotherapist (MSc MBACP) specialising in embodied trauma healing. Her work is deeply rooted in personal transformation, informed by her own journey from emotional pain...

Have you ever found yourself asking why you keep attracting the same type of person, despite your best efforts to change? This article explores the "Mirror Effect" and how our inner beliefs and wounds...

Sharon Medina is a leader in conscious parenting and self-growth coaching. Raised between Colombia and the United States, she experienced firsthand the struggles of navigating generational trauma...

Success isn’t just luck, it’s built on the choices we make every day. Ever wondered why so many high achievers work with a coach? Growth and wellbeing coaching offers a whole-life focus that empowers you...

Hey there, beautiful soul! If you're feeling ready to step into your spiritual journey but also noticing a little voice of doubt or fear creeping in, don’t worry, you’re not alone. Exploring spirituality...

In a world that often equates success with constant forward motion, it’s easy to believe that delays or pauses define our progress. But in truth, recalibration and reflection are powerful tools that...