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The Epicurean Path to True Fulfillment That Goes Beyond Materialism and the Economy
In today’s fast-paced, success-driven world, we are constantly told that happiness comes from external achievements, money, status, and...
Mar 114 min read


Mastering the Art of Prioritization
I used to think I had a solid grasp on prioritizing my tasks until I faced a harsh lesson after losing in the 2025 Entrepreneur of Impact...
Mar 113 min read


I Walked My Banana to Work Today
When was the last time you walked your banana to work, only to walk it back home? Think about it. It is a treat for midday, healthy food...
Mar 113 min read


From Self-Doubt to Self-Worth and the Journey to Unshakable Confidence as an Entrepreneur
This document explores the pervasive issue of self-doubt and imposter syndrome among entrepreneurs and provides actionable strategies...
Mar 119 min read


What We Got Dead Wrong About Feeling Safe
I never thought I'd write specifically about feeling safe in a world that seems to have been turned upside down. But then, half a year...
Mar 116 min read


How to Manifest Money
Do you desire more financial abundance to enable you to live a more flourishing lifestyle? Are you harbouring any limiting thoughts...
Mar 116 min read


Getting Hit and the Art of Falling Forward
In the game of basketball, there are personal fouls, technical fouls, and flagrant fouls. In the arena of life, there are accidents...
Mar 114 min read


Shattering the Invisible Glass Ceiling & How Imposter Syndrome and Limiting Beliefs Hold Women Back
The glass ceiling is often described as an invisible barrier preventing women from rising to the top of their professions. But what if...
Mar 114 min read


The Science Behind Manifesting and How Your Brain Builds the Way to Your Desires
Have you ever wondered why after deciding you want a certain type of car, you suddenly see it everywhere? Or after you just learned about...
Mar 104 min read


Why Holding a Grudge is Healthy
Before we start talking about grudges, holding them or letting go, allow me to bring up the F word: forgiveness. Many people claim that...
Mar 109 min read


5 Powerful Strategies to Set Boundaries and Take Control of Your Life
In a world where personal and professional demands constantly vie for our attention, setting boundaries has never been more critical.
Mar 104 min read


Step Into the Energy of Spring for Renewal and Growth
As the seasons shift from the chill of winter to the warmth of spring, we’re offered an opportunity for renewal, growth, and rejuvenation.
Mar 103 min read


The Best Way to Reset Your Mindset and Rediscover Yourself
As a coach, I help people reset their mindset, rediscover their true selves, and design lives that align with their values and aspirations.
Mar 106 min read


Am I Really That Good? – Every Woman Carries Unstoppable Strength
You are not just good – you are incredible. I don’t even know where to start when writing about women. It amazes me how much strength...
Mar 94 min read


The Mystical Minds of the Podcast Mystically Inclined
First and foremost, I want to extend my gratitude to Maureen Sullivan and Fiona Hardwicke for having me back on Mystically Inclined for...
Mar 74 min read


Decolonizing Love, Healing, and Kinship & Exploring Polyandry and Indigenous Wisdom
Throughout history, indigenous communities have embraced diverse ways of structuring relationships, wellness, and spiritual balance, ways...
Mar 72 min read


Overcoming Imposter Syndrome in Hospitality
After 20+ years in the hospitality industry, from cleaning dishes for £2.5 an hour at 14 to clearing tables and directing operations for...
Mar 75 min read


The Power of a Life Coach and 3 Reasons Entrepreneurs Can't Afford to Go Without One
“Entrepreneurship is more than just a career path; it's a calling. The journey of turning a vision into reality requires not only...
Mar 73 min read


Milestones as Markers of Progress, Expansion, and Transformation
As we step into March, the word milestones comes to mind. More than just markers along a journey, milestones are powerful signposts of...
Mar 74 min read


Splashes, Ripples, Undercurrents, and Stillness
Water is one of nature’s most powerful forces. It has the ability to generate electricity, wear down stone, and carve canyons over time.
Mar 64 min read


Why I’ve Stopped Buying from Amazon
I buy a lot of books. And I remember how it was before Amazon. If I wanted a particular book, I would go into my local bookstore and ask...
Mar 63 min read


Supporting the Growth of Therapeutic Coaching in Modern Workplaces
In today's fast-paced professional landscape, the pressures of technological advancements, economic uncertainties, and high workplace...
Mar 54 min read


Embracing Discomfort as a Path to Growth and Power
We live in a world on the brink of profound transformation. Change is stirring in politics, economies, technology, and within ourselves.
Mar 55 min read


What Happens When Traditional Mental Health Therapy Is No Longer Working?
Imagine standing at the edge of your current reality, knowing deep down that something still feels unresolved despite all the inner work...
Mar 56 min read
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