top of page


Becoming Human Again, Part 2 – Grieving the Almosts
Imagine the weight of almost in the palm of your hand, its subtle heft like a clenched fist. We often overlook the grief of what almost was, the love that nearly became, the dream on the brink of...
Nov 13, 202510 min read


How Trust Begins Where Control Ends
What if needing certainty was really a signal from your nervous system needing to feel safe? Certainty gives us a feeling of safety. If we are certain about where we are going, we might even say...
Nov 13, 20256 min read


Are You a Nice Person? What if You Could Be Kind Instead?
Are you a nice person? If yes, how is that working out for you? It sounds lovely, right? Keep the peace. Don’t upset anyone. Being sweet and agreeable, always putting others first… But let’s be honest...
Nov 12, 20255 min read


When Your Need for Control is Out of Control and Why Life’s Too Short for Perfection
We live in a world that quietly worships control. We control our diets, our schedules, our image, our homes, and even how we’re perceived online. We micromanage outcomes and worry about what we can’t...
Nov 12, 20255 min read


Lightening the Load – Say Goodbye to the Weight You No Longer Need
When life starts to feel heavy, it’s usually a sign that I’m carrying more than I need to. Not physically, but emotionally. Old hurts, past mistakes, regrets, and even stories I tell myself about who I...
Nov 12, 20254 min read


The Better Than Principle – 3 Simple Steps to Lasting Change
While the prospect of self-improvement might seem overwhelming, what if you could initiate positive change and improve yourself incrementally without feeling like you’re pushing a boulder up a hill?
Nov 11, 20257 min read


What You Didn’t Know You Had, Until Now – How to Awaken the Talents That Are Truly Yours
Do you feel called to more but don’t know what that “more” is? Or maybe you sense a gift inside you but can’t fully express it. This article shows how to uncover your hidden talents, act on them with...
Nov 11, 202511 min read


Beneath the Surface – Journey to Self‑Discovery
How do you discover who you are when life pulls you across cultures, careers and continents? That question lies at the heart of this piece and of my own life, having spent four decades living across...
Nov 11, 20256 min read


5 Mindset Shifts That Make Manifesting Easier
Most people don’t struggle with manifesting because they’re doing it wrong. They struggle because they’ve been taught to do it in a way that disconnects them from themselves.
Nov 11, 20253 min read


How Long Are You Gonna Ignore Me?
This question I pose isn’t being hurled across a crowded room to a distant person or yelled at a negligent system. It is a whisper rising from the quietest, most protected chamber of my own heart, directed squarely at us.
Nov 10, 20256 min read


Mastering Spiritual Protection – Your Witty Guide to Energetic Well-Being
Ever felt an inexplicable drain, not just physical fatigue, but a peculiar energetic weariness? As if your inner sparkle has dimmed? Welcome, dear seeker of serenity, to the delightful yet utterly vital realm...
Nov 10, 20255 min read


Gathering at The Cosmic Fire Summit
Greetings everyone. I am back from traveling and happy to have Brainz back on my calendar! I am delighted to welcome you to our annual Gathering At The Cosmic Fire Summit, FREE from 17–21 November 2025...
Nov 10, 20256 min read


Why People with ADHD Lie, Avoid, and Procrastinate and How Compassion Changes Everything
Why do people with ADHD lie, avoid, or procrastinate, even about things they truly care about? These behaviors aren’t about laziness or lack of motivation; they’re emotional coping mechanisms driven by fear...
Nov 10, 20257 min read


Energetic Exiles – Reclaiming the Parts of You That Were Never Broken
What if the parts of you that feel broken are not mistakes, but exiled strengths waiting to return? This article explores how Energy Intelligence reframes trauma responses as hidden wisdom, guiding...
Nov 7, 20253 min read


How to Develop Resilience and Why It Matters
Many people secretly yearn for a life free of struggle, one filled primarily with happiness and smooth sailing. Unfortunately, that option isn't on real life's menu. Life is unpredictable, and it will...
Nov 7, 20259 min read


Living with Intention – Learn to Slow Down
In our modern society, we are busy. In fact, this has become a favourite phrase, “I’m just so busy,” as if it were a badge of validation that one has somewhere to be. We use this to excuse ourselves from everything...
Nov 6, 202511 min read


How to Overcome Yourself to Experience a Better Life
Are you ready to transform self-limiting beliefs that have formed from years of fearful, obstructive thoughts? Overcoming yourself means changing the way you've always approached things, leading to different...
Nov 6, 20256 min read


The Top 3 Power Tips that Help You to Crush Self-Sabotage and Get Out of Your Own Way
Sometimes, the biggest obstacle between you and your goals can be you. You set ambitious plans, but somehow your actions and habits pull you in the opposite direction. You procrastinate, overthink...
Nov 6, 20254 min read


The Courage to Be Seen – Voice, Visibility & Purpose for HSPs and Empaths
Confidence is too often interpreted as being bold, loud, or extroverted, the person who commands a room, speaks without hesitation, and thrives in the spotlight. But real confidence isn’t about volume...
Nov 6, 20256 min read


Sci-Fi, Reality & The Search for Truth
As a Gen Xer, I grew up in the heyday of contemporary sci-fi between the daily reruns of Gene Roddenberry’s Star Trek, the birth of George Lucas’s Star Wars, and Steven Spielberg’s string of classics...
Nov 6, 20259 min read


Beyond Data Chips – Consciousness, The Next Frontier of Intelligence
AI 2027 is a forecast paper released in April this year, authored by Daniel Kokotajlo and his team. It offers a month-by-month narrative depicting how the world might plausibly move toward super-intelligent...
Nov 5, 20254 min read


How to Stay Grounded When the World Feels Uncertain
The world feels heavy for many people at the moment. Every headline seems to bring another dose of uncertainty, wars, financial instability, political division, and fear about the future. It’s as if...
Nov 5, 20258 min read


The Job Search as a Spiritual Journey
There comes a point in every job search when the spreadsheets, applications, and networking calls no longer feel like enough. The outer actions, important as they are, begin to feel empty without...
Nov 5, 20254 min read


How Your Subconscious Mind is Hijacking Your Actions and Results (and How to Take Back Control)
Have you ever wondered why you keep doing the very things you swore you would not do? You promise yourself you will set better boundaries, and then say yes when you mean no. You want to finally feel...
Nov 5, 20255 min read
bottom of page


