Let’s face the facts. We may not care what others think, but we certainly prefer to be liked. It’s like we have this deep hunger inside of us to be seen, to be heard, and to belong.

Have you ever felt like something invisible is holding you back? You work hard. You dream big. Or maybe... you're even afraid to dream at all. Maybe dreaming feels like a luxury...

Life is unpredictable. One moment, everything is smooth sailing, and the next, you’re facing an unexpected curveball. Resilience - the ability to adapt when faced with challenges...

One of my favorite quotes is, "Destiny is made by choice, not chance." These words resonate deeply with me because they embody a fundamental truth about life: we are the architects of our own destiny.

You have been living a lie. The lie is the belief that depression is the cause of your unhappiness. It is not. Your depression is the product of your fight against living an unfulfilled life.

If you’re a perfectionist, you know the unspoken rule: never let them see you messy. You take pride in getting everything right, looking good, and being in control. You wouldn’t dare be seen in...

Let’s start here: feeling worthy isn’t something you earn. It’s something you connect with. So many of us are walking around believing we need to do more, be more, achieve more before we can finally...

What allows them to achieve superior performance? When we think of top performers, we often imagine extraordinary talents with superhuman willpower.

We’ve been taught to manifest using tools like visualization, journaling, affirmations, subliminals, “acting as if,” rewriting beliefs, shifting energy, and raising our vibration. Please know that...

Welcome to The Gift Shoppe, a series of sacred offerings to the soul. Each article in this series is a "gift," a reminder, a revelation, a doorway to deeper truth.

I just had my 82nd birthday. Thirty years ago, at 52, I couldn't wait to retire, and the low likelihood of my being able to do so was a constant source of stress.

How to get your power back! Oftentimes as entrepreneurs and Business Leaders we forget one key principle that there is power and what we do. No matter if you offer Financial advice, have resources...

In today's fast-paced world, prioritizing mental and emotional well-being has never been more important. Self-care, once considered a luxury, is now recognized as an essential part of a healthy...

Have you ever wondered how some people look and seem so well put together? Have you questioned where you may have lost the plot completely...

We live in a world where possibilities are endless, where you can realize your dreams and passions. Without a doubt, your life skills will help. Life skills are the abilities and behaviors that...

As children, we dreamed big, no limits, no doubts. We imagined changing the world, inventing the impossible, and becoming wildly successful. Why? Because no one had told us we couldn’t...

Have you ever remembered something with absolute certainty, only to discover later that it never actually happened? That moment of confusion, of defending a memory you believed...

Motivation has always been a hot topic of discussion; From How to motivate, be motivated, and stay motivated, through to why we aren’t motivated. We hear words like procrastination, perfectionism...

In today’s fast-paced world we often feel forced to focus on what we lack or what’s next. This pressure can be overwhelming and because of this, it’s easy to overlook the simple power of gratitude.

In the complex landscape of human decision-making, three powerful forces often guide our actions: intent, instinct, and intuition. While these terms are sometimes used interchangeably...

There’s a battle happening inside you right now, whether you realize it or not. It’s not between good and evil. It’s between programming and possibility. For too long, we’ve been conditioned to believe that emotional control is weakness...

It was the spring of 2022. The pandemic was still lingering, but borders were reopening. I had taken a step back from work to avoid burnout. I had been living in Sweden for more than ten years by this time...

There’s something sacred about movement. Not just the kind others can see, but the kind that breaks chains behind closed doors. You’re not just surviving, you’re still moving. That’s victory.

As global populations age, a new leadership era is emerging, where experience, resilience, and wisdom are key to shaping the future. The "Silver League" is redefining leadership across generations...