In contemporary society, the sense of touch is undergoing profound transformation and radical reduction. The digitization of daily life leads to the alienation of physical contact, raising deep...

What if you were never broken, just buried? In a world that pressures us to perform, perfect, and prove, this article is a soul-deep invitation to remember who you truly are – divinely designed...

Staring at your screen, fighting through fatigue, does this sound familiar? It’s easy to think that pushing through without taking breaks shows how committed you are. But what if I told you that...

Confidence isn’t built by pushing harder it grows when you feel safe enough to be yourself. Yet most of us spend years chasing external validation, all while ignoring the quiet voice within.

In today’s hyperconnected world, Gen Z is more digitally plugged in than ever, yet millions are quietly struggling with the basics of human connection. The numbers tell a sobering story...

Have you ever thought, “This is just the way I am”, only to feel a quiet sense of unease about that identity? So many of us confuse our coping strategies for core traits...

We are living through a time of immense contradiction. Around us, beauty and brutality exist side by side, peace in one corner of the world, chaos in another. At the heart of this tension is...

This first Soul Unfiltered™ story invites you into a sacred return to Maui, my spiritual home, where a wave of synchronicities and spirit-pranks transformed a farewell trip into a soul-led pilgrimage. After the sudden passing...

We were an hour away from saying goodbye. The appointment had been made. I had spent the morning quietly crying, lying beside our thirteen-year-old retired racing greyhound, my couch companion...

Featuring insights from Matt Mueller, Author of The Mindful Innovator: Innovation isn’t just about the next big idea; it’s about the mindset behind it. In an age defined by rapid technological...

On the morning of my father’s funeral, I was physically assaulted by my life partner of 27 years, the father of my three sons. There wasn’t enough time to assess the damage. I didn’t check for bruises.

In a world that glorifies hustle and constant movement, we often overlook the spaces in between the moments when nothing appears to be happening, yet everything is still moving. These are the liminal...

This article explores how to help children build emotional resilience—the ability to bounce back from setbacks, manage stress, and face challenges with confidence. In a world where pressures are growing...

Yesterday, I had lunch with a few of my friends. It was one of those casual, light-hearted gatherings that fill the soul with warmth and laughter. But amidst the joy of catching up, something...

I have worked with 1000's of recruiters over the last 16.5 years as a trainer. And I don't know anyone who has ever come into training (or maybe they just hid it very well!) and said I don't want...

You’ve probably heard it a thousand times: “Just love yourself more.” But what if that’s not the real answer? There’s something deeper, and it holds the key to lasting inner strength: self-competence.

In the past, wellness often meant green juices, gym memberships, and the occasional yoga class. It was largely about looking good and feeling okay. But today’s rising generation – Gen Z – is redefining wellness...

Whether you're an athlete or someone who likes going to the gym, bone and joint problems are always an increasing concern, especially for 30-70 year-olds. It doesn't happen straight away.

I am delighted to be offering my first article here on Brainz Magazine. This is an invitation to step into the world of shamanism, ancestral lineage, and earth-based wisdom. These timeless teachings are...

It’s time to end our cruelty, to animals, to nature, to each other, and start living like we care. This is my love letter to humanity. And like any real love letter, it doesn’t come without some tough truths.

Have you ever felt like the answers you’re seeking, about your life missions, your karmic relationships, your inexplicable fears and traumas, are just beyond your conscious reach?

What if the same principles that sculpt a strong body could also build thriving relationships and a successful business? In every area of life, consistency, mindset, and intentional action form an...

“There are no stupid questions” is a sweet quote, but let’s be real, some questions are a little stupid. They’re the ones asked to put you down, keep you in the same limiting patterns...

Wealth isn’t just a string of numbers on a bank statement. It’s alive. It pulses through every choice you make and every hope you harbor about your future. There’s this subtle force.