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How Yoga Helps With Sport
Yoga is a very useful practice to help manage and improve performance in sports. When working with yoga for sports, there are several things
Jun 6, 20222 min read
Yoga For Managing PCOS
Yoga is a holistic practice that is a combination of postures, breathwork, and meditation.
May 6, 20223 min read
How Yoga Nidra Can Help Your Mental Performance
A lot of people have heard about yoga and the many health benefits it offers, but few have heard of Yoga Nidra.
May 3, 20225 min read
Yoga Nidra The Ultimate Self-Care Tool
Written by: Kylie Feller , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...
Feb 17, 20229 min read
The True Essence Of Yoga
Written by: Rimi Sodhi , Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...
Oct 26, 20213 min read
Ripped with Yoga — Men’s Guide to Balance
Written by: Whitney Zora Stetler, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to...
Jun 14, 20216 min read
Cocoa Yoga Café Shares 8 Secrets to Unlock Your Hidden Potential
Written by: Whitney Zora Stetler, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to...
May 13, 20216 min read
Imperfect Perfection – How Yoga Can Help You Recover
Written by: Whitney Zora Stetler, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to...
Apr 15, 20217 min read
Workplace Yoga — A Game Changer For Pulse, Pleasure And Profits
Everyone has a visual in their mind about yoga. Many lean towards prayers, incense, perfect people with perfect bodies in high fashion...
Nov 28, 20196 min read
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