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Falling in Love Again – Rediscovering Connection Later in Life
Falling in love for the first time can feel like a lightning strike, unexpected, all-consuming, and unforgettable. But what happens when that spark reappears years later, after life’s twists and turns have...
Nov 73 min read


Real Intimacy Begins in Presence – The Art of Being Seen Beyond Roles
In an age of constant connection yet quiet disconnection, we find ourselves surrounded by communication but starved for genuine presence. In a world where relationships are often filtered through...
Oct 278 min read


The Courage to Love Again – How Your Brain Heals After Heartbreak
After enough heartbreaks, love can start to feel unsafe. You scan for red flags before you even let someone in, and you check out from the game before it even begins. You do not want to be cynical...
Oct 234 min read


Sensuality vs. Sexuality – Untangling the Shoulds and Reclaiming Your Pleasure
We live in a world obsessed with sex yet terrified of sensuality. From glossy magazines to TikTok thirst traps, we’re bombarded with messages about how we should look, act, and perform sexually. But...
Oct 164 min read


How to Regain Connection With Your Partner Instead of More Conflict
Discover how to create a secure, loving space for you and your partner to heal your youngest, most vulnerable parts and build unshakable intimacy. Do you ever find yourself and your partner in the same...
Oct 147 min read


How Authentic Sex Education & Sensual Touch Can Counter Misogyny and Sexual Aggression in Young Men
There is a growing and troubling phenomenon among young men today, one that is fuelled by the darker currents of online culture, pornography, and social alienation. Misogyny, entitlement, and aggressive...
Oct 87 min read


One Thing You Can Do Today to Improve Your Sex Life
If I could give you one piece of advice to instantly shift your sex life, it would be this: Take orgasm off the table. Wait, what?! Aren’t coaches like me supposed to help you Bonk Better, to have more orgasms...
Oct 33 min read


Are You Addicted to Internet Pornography?
Struggling with internet pornography addiction? You’re not alone. Start recovery with three proven steps, let go of denial through honest self-checks, talk to someone safe, and build accountability in a community.
Sep 294 min read


Mind the Gap – How Expectations Feed the Divide in Relationships
From the moment we meet someone special to the last second, regardless how it ends, expectations are a constant companion of the relationship, weather we like it or not. Relationships thrive on...
Aug 1312 min read


Why Doesn’t She Just Tell Me What She Wants? – And Why That’s Completely the Wrong Question
Let’s start with a truth that many men find maddening, confusing or at the very least deeply perplexing: Most women don’t know exactly what they want sexually. And even if they do, they’d really...
Aug 86 min read


The Hidden Cost of Sex Positivity
There is a silent epidemic that no one is talking about. One that is hidden beneath hashtags of ‘empowerment’ and filtered selfies eluding to liberation. While society hails this era of sexual freedom...
Jul 97 min read


Grieve, Burn & Worship – Come Back to Your Body in Devotion and Fire
This powerful piece invites you to reconnect with your body through the transformative rituals of grief, pleasure, and devotion. In a world that teaches us to shrink, hide, and punish our bodies...
Jul 46 min read


What High-Achieving Women Can Learn About Intimacy From the Divine Feminine
There’s a quiet truth many high-achieving women carry but rarely speak aloud: the more competent, efficient, and “in control” we become, the more elusive intimacy can feel. Not just sexual intimacy...
Jul 18 min read


Why So Many Settle for Mediocre Sex and What to Do About It
There is a sentiment that echoes in therapy sessions, intimate conversations, and those rare moments of vulnerability when someone finally voices their inner struggle: You are not alone in this.
Jun 306 min read


Commitment: The Real Decision – A Meditation on Relationships, Growth, and Choosing Without Forcing
Recently, I found myself in a deep conversation with two friends, each of us standing at a different threshold of relationship commitment. One friend is in the midst of a separation, wrestling with the question...
Jun 275 min read


Kink Isn’t a Symptom and Debunking the Trauma Myth
You’ve heard the whisper: “My god, what is wrong with them!? Look at what they’re into, who would want to do that to themselves?”
Jun 204 min read


The Power of Touch in Relationship Wellness with a Focus on Ethics and Boundaries
In an era where loneliness has reached epidemic proportions, as highlighted by former U.S. Surgeon General Dr. Vivek Murthy, marriage counselors and relationship coaches must explore innovative ways to help couples...
Jun 184 min read


Love Hurts and Your Brain Knows It
We’ve all felt it. The heavy chest. The racing thoughts. The sleepless nights. That dull ache and emptiness that follows you everywhere after a breakup or the loss of someone you love.
Jun 185 min read


Velvet Thunder – The Love That Dared to Remember
Velvet Thunder, The Love That Dared to Remember is a powerful exploration of memory, identity, and the kind of love that transcends time and silence. Through tender reflection and unapologetic...
Jun 114 min read


The Shadow of Expecting Nothing and Reclaiming Worth in Love After Trauma
Many of us are taught that expecting nothing from love is a sign of strength, detachment, or even spiritual enlightenment. But what happens when that belief collides with the lived...
Jun 96 min read


What to Do When You Have Lost the Spark Before It Is Too Late
There comes a point in many relationships where love starts to feel more like a shared calendar than a shared soul. The to-do lists grow longer, but the eye contact shortens. You remember you love...
May 234 min read


Compersion, Empathy, the Art of Sensual Massage and Reclaiming Intimacy Through Touch
In a culture often driven by instant gratification, performance-based sex, and transactional intimacy, sensual massage stands apart as a tender, intentional, and powerfully healing practice.
May 224 min read


How a “Sex Chore WOD” Can Turn Everyday Tasks Into Steamy Connection
What if folding laundry or doing the dishes could actually bring you and your partner closer, way closer? The “Sex Chore WOD” flips mundane household tasks into playful, sensual rituals that build...
May 163 min read


Understanding Conscious Love and Why the Honeymoon Phase Never Has to End
When my future mother-in-law asked how long I’d been with her son, I smiled and said, “Three beautiful years.” She leaned back, gave me a kind yet knowing look, and replied, “Ah, don’t worry, the...
May 76 min read
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