When we meet someone new or are in a relationship that has matured, intimacy is often assumed to come naturally, but there are occasions where there is a disconnect. This isn’t due to a lack of love...

Sacred sexuality is anything but an act. It is a journey to uncovering the deepest parts of yourself, releasing the barriers to love inside of you, and experiencing holy communion with another by...

There is a particular kind of clarity that arrives after healing, a steadiness in the bones, a softness in the breath, a grounded sense of self that no longer negotiates with chaos. I am resting in that place...

How comfortable do you feel with anger? Do you suppress it and tell yourself everything is okay? Do you fling it onto other people and make them responsible for how you feel? Do you try to get other...

After working in the field of human sexuality for over a decade, nothing shocks me anymore. I've had the unique privilege of holding space for thousands of clients as they revealed the details of their...

Falling in love for the first time can feel like a lightning strike, unexpected, all-consuming, and unforgettable. But what happens when that spark reappears years later, after life’s twists and turns have...

In an age of constant connection yet quiet disconnection, we find ourselves surrounded by communication but starved for genuine presence. In a world where relationships are often filtered through...

After enough heartbreaks, love can start to feel unsafe. You scan for red flags before you even let someone in, and you check out from the game before it even begins. You do not want to be cynical...

We live in a world obsessed with sex yet terrified of sensuality. From glossy magazines to TikTok thirst traps, we’re bombarded with messages about how we should look, act, and perform sexually. But...

Discover how to create a secure, loving space for you and your partner to heal your youngest, most vulnerable parts and build unshakable intimacy. Do you ever find yourself and your partner in the same...

There is a growing and troubling phenomenon among young men today, one that is fuelled by the darker currents of online culture, pornography, and social alienation. Misogyny, entitlement, and aggressive...

If I could give you one piece of advice to instantly shift your sex life, it would be this: Take orgasm off the table. Wait, what?! Aren’t coaches like me supposed to help you Bonk Better, to have more orgasms...

Struggling with internet pornography addiction? You’re not alone. Start recovery with three proven steps, let go of denial through honest self-checks, talk to someone safe, and build accountability in a community.

From the moment we meet someone special to the last second, regardless how it ends, expectations are a constant companion of the relationship, weather we like it or not. Relationships thrive on...

Let’s start with a truth that many men find maddening, confusing or at the very least deeply perplexing: Most women don’t know exactly what they want sexually. And even if they do, they’d really...

There is a silent epidemic that no one is talking about. One that is hidden beneath hashtags of ‘empowerment’ and filtered selfies eluding to liberation. While society hails this era of sexual freedom...

This powerful piece invites you to reconnect with your body through the transformative rituals of grief, pleasure, and devotion. In a world that teaches us to shrink, hide, and punish our bodies...

There’s a quiet truth many high-achieving women carry but rarely speak aloud: the more competent, efficient, and “in control” we become, the more elusive intimacy can feel. Not just sexual intimacy...

There is a sentiment that echoes in therapy sessions, intimate conversations, and those rare moments of vulnerability when someone finally voices their inner struggle: You are not alone in this.

Recently, I found myself in a deep conversation with two friends, each of us standing at a different threshold of relationship commitment. One friend is in the midst of a separation, wrestling with the question...

You’ve heard the whisper: “My god, what is wrong with them!? Look at what they’re into, who would want to do that to themselves?”

In an era where loneliness has reached epidemic proportions, as highlighted by former U.S. Surgeon General Dr. Vivek Murthy, marriage counselors and relationship coaches must explore innovative ways to help couples...

We’ve all felt it. The heavy chest. The racing thoughts. The sleepless nights. That dull ache and emptiness that follows you everywhere after a breakup or the loss of someone you love.

Velvet Thunder, The Love That Dared to Remember is a powerful exploration of memory, identity, and the kind of love that transcends time and silence. Through tender reflection and unapologetic...