Have you ever felt that your way of loving people is a bit too much? Has anyone ever expressed this to you or made you feel judged for it? Have you been ghosted or abandoned by someone you were really...

There is an unmatched kind of magic that happens when people come together, not just to learn, but to feel seen, heard, and celebrated. In the bariatric world, that kind of space can be rare. That’s why...

What your grandmother experienced in her lifetime could have modified her DNA, and these changes can be passed down through the generations. Your nervous system learned from your grandparents' nervous system...

Kennett Square, PA In an age where moral clarity and authentic leadership are increasingly in short supply, veteran nonprofit leader and public servant Karl A. Cassell delivers a timely and transformative...

How is AI changing how we store, trade, and interact with digital assets? Crypto wallets used to be simple vaults, places to store tokens and send transactions. For years, their evolution focused mainly...

For the sake of privacy and anonymity, we’re going to call her “Kat”. I chose “Kat” because there was a ferociousness to her energy. Kat was from the streets, and you could just feel it. She was tough...

Dr. Deborah Brown is an emerging leader in the field of mental health treatment. As the Founder and Executive Director of Brownstone Center, she has built a mental health services group that serves hundreds...

In a world constantly pushing us to improve, accelerate, and achieve, one element remains underexplored yet foundational: self-respect. It’s not just a personal virtue; it’s a strategic asset. When cultivated intentionally...

Diamonds by Sade founder, Sade Schurmann, spent most of her earlier years moving between several countries and continents. Starting in Zimbabwe, moving to New Zealand, and settling now on the East Coast of Australia...

As children transition into their teenage years, many rely on their parents for emotional grounding, even when they don’t always show it. The teenage desire for space doesn’t erase the need for security...

Trauma can make your world feel small. It can trap you in the same places, the same thoughts, and the same emotional patterns that caused you pain. But there’s a powerful antidote that can help break...

Let’s face it: opening up isn’t always easy. For many men, talking about emotions can feel awkward, uncomfortable, or even unnecessary. Maybe you were raised to “man up,” stay strong, and keep going no matter what.

We often rely on tools, pillows, footrests, walkers, and ergonomic chairs to support us through pain, recovery, or long work hours. But what if the way we use these tools is doing more harm than good?...

In an era of burnout, disconnection, and digital overload, the need for soul care has never been more urgent. Beneath the noise of modern life lies a quiet, persistent ache, for meaning, presence, and authentic connection.

At Brainz Magazine, we’re proud to spotlight voices that lead with purpose, clarity, and compassion, like our Executive Contributor Katie Smetherman Holmes. As CEO and Master Brand Strategist of Brand...

To prepare a complete and practical beach bag, consider comfort, safety, convenience, and entertainment essentials. This guide covers all your needs for a fun day by the shore or a well-planned week-long vacation.

Schelton Assoumou was born in 1976 in Oakland, California. His early life was anything but typical. His father, Martin, was from the Ivory Coast and a top student in his home country. He studied engineering at Columbia University and later returned to Africa to help with economic development. Schelton’s mother, Maureen, was from Trinidad and built a 40-year career in banking, working at Chase Manhattan, Ecobank, and SunTrust.

RockFence Capitals didn’t start as a London landscaping company. It began thousands of miles away, in Georgia, with a small crew of artisans who believed that every stone and every plant had a story to tell. Their early work was shaped by Southern tradition—detailed, nature-inspired designs that turned simple backyards into spaces people wanted to live in, not just look at. “We built our name on patience and precision,” they recall. “We wanted every space to feel like it belo

Now, as beauty startups frequently launch products before they’ve gained a single customer, a quiet shift is happening: from hype-driven...

Embark on a personal journey through cancer, fostering a new relationship with self. This article serves as a beacon of inspiration, guidance, and support for those seeking a fresh perspective on...

Hardiness plays a crucial role in leadership development, serving as a foundational trait that fosters resilience, adaptability, and confidence in leaders. This psychological resilience trait enables...

High-performing leaders unlock real advantage by focusing on what truly drives impact and relinquishing the rest. That’s how sustainable scale happens with a new mindset and without sacrificing themselves...

We’re constantly told that women today can have it all. And on paper, it looks like we do. We lead companies, build movements, teach, heal, and create. We negotiate better salaries, break records...

In a world saturated with marketing noise, a quiet revolution is unfolding, where visionary business owners are choosing authenticity over hype. In this article, Sarah Cann, a strategic marketing...