Breastfeeding is often celebrated as a personal choice, a maternal instinct, or an act of love, and while all of that is true, it’s also an issue of public health, gender equity, and economic justice.

How do you discover who you are when life pulls you across cultures, careers and continents? That question lies at the heart of this piece and of my own life, having spent four decades living across...

“In luxury, the product is the starting point, the human experience is the destination.” When a guest steps into a penthouse suite overlooking the sea, they rarely remember the thread count or the...

Healing begins when flow is restored, not just in the body, but in every layer of our being. At Holistic Connection in Toronto, wellness is approached as an interconnected system in which physical...

When the fairy lights glow and the carols swell, it’s easy to believe that romance rules the season. But beneath the sparkle and satin lies a far more telling truth: this is the time when relationships...

What if you could rewire your thoughts, boost your confidence, and create a more positive outlook—just by changing how you speak to yourself? This article explores the power of self-hypnosis and how...

In an era where artificial intelligence and immersive learning dominate educational headlines, a quieter, more accessible revolution is happening, non-immersive reality. Unlike virtual reality (VR)...

Before I dive into the 5 mindset shifts for manifesting easier, let me first give you a little preview of what my kind of manifesting looks like. Because it’s different from what you’ve learned from...

The management of fleets has been an inherent aspect of industries that require transportation logistics, as well as retail, construction, and field services. Now, however, in the modern business setting, maintaining vehicles on the road is not merely sufficient. The increase in fuel prices, the tightening of sustainability ambitions, and the growing demands of customers are transforming the way companies conduct their fleets. This change takes place at the heart of technolog

As novel cannabinoids flood online markets under the guise of “legal highs” or “medical-grade alternatives,” a silent epidemic is taking hold across the UK. From school vape seizures to...

This question I pose isn’t being hurled across a crowded room to a distant person or yelled at a negligent system. It is a whisper rising from the quietest, most protected chamber of my own heart, directed squarely at us.

Ever felt an inexplicable drain, not just physical fatigue, but a peculiar energetic weariness? As if your inner sparkle has dimmed? Welcome, dear seeker of serenity, to the delightful yet utterly vital realm...

Greetings everyone. I am back from traveling and happy to have Brainz back on my calendar! I am delighted to welcome you to our annual Gathering At The Cosmic Fire Summit, FREE from 17–21 November 2025...

If you’re a woman over 40, chances are you’ve started to experience some hormonal changes associated with menopause. Hot flashes, mood swings, insomnia, weight gain, lower libido, and...

Have you ever been captivated by someone who seemed to be the perfect match, only to discover that their charm was a carefully laid trap? Perhaps the flattery was so intense, the attention so...

Your genes provide the blueprint, but diet and lifestyle write the story. Nutrigenetics and nutrigenomics are redefining the future of personalized health and longevity. By understanding your...

Why do people with ADHD lie, avoid, or procrastinate, even about things they truly care about? These behaviors aren’t about laziness or lack of motivation; they’re emotional coping mechanisms driven by fear...

Millions are told type 2 diabetes is a life sentence. It isn’t. Research shows diabetes can be reversed by losing enough internal fat so the liver and pancreas work again.

Everywhere you look in the wellness world, you’ll find promises of transformation: “30 days to reset your body,” “10 steps to cure stress,” or “The diet that changes everything.” And yet, for millions living...

The mobility aid devices market in the US is expected to grow from $9.5 billion in 2021 to $15.6 billion by 2031. Health-compromising situations among the geriatric population are leading to an increase...

Traditional coaching and therapy have often been positioned as distinct practices. Coaching is typically framed as future-oriented, goal-driven, and focused on strengths and accountability.

In January of 1969, the Beatles embarked on an ambitious project. They decided to spend two weeks in a studio in Twickenham, write a complete album, and then perform it live on a TV show.

As a business owner, setting long-term goals is like drawing a map before venturing on a cross-country journey; it keeps you from wandering in circles when the road gets tough. Among the most powerful ways...

Whether you are just starting out or have been practicing for years, there are certain signs every therapist should look out for before joining a private practice. Work environments play a crucial role...