Wouldn’t it be incredible to feel free? Free from stress, anxiety, self-doubt, fear, depression, worry, or anger? Is it possible?

Working with sports teams and businesses for over 21 years, we have seen what improves and what has a negative effect on performance...

As the saying goes, "There can be no lotus flower without the mud."

Professional coaching is growing in popularity today.

The tech landscape is lucrative, but figuring out all those app development nuances can be overwhelming...

The world of Search Engine Optimisation (SEO) can seem like a daunting labyrinth to many.

Self-reflection is a critical practice for professionals across all areas for several reasons.

Narcissistic abuse can leave deep emotional scars that impact various aspects of our lives.

In the modern corporate world, leadership is often synonymous with constant hustle and a never-ending quest for productivity.

Hook: Ah summer…when television reruns rule. One of my favorites is the “Twilight Zone”

Are you feeling like you could use a little more connection or excitement in your marriage? Do you get stuck in the same-old-same-old trap?

Has your team’s communication and cooperation been lack lustre? Does your team struggle to put in the extra effort to reach their goals?

If you write fiction, dialogue is an important part of any story you write.

A skilled graphic designer is an important contact for your business.

The path to personal freedom is like traveling over a vast, frequently uncharted landscape.

Life coaching — is it about people’s need to be coached, or a coach’s need to be coaching?

It takes courage to ask for a divorce. Many divorcees dive right in before they change their minds. As a result, they make key mistakes.

Creating more balance in our lives can be difficult – between work, family, and other responsibilities there can be little time for our want

Written by: Doree O'Neal, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Chris Gerbig is a visionary entrepreneur and the Co-Founder and President of Pink Lily, a fast-growing online fashion retailer in the...

In today’s fast-paced and interconnected world, building a strong professional network is more important than ever.

The challenges I encounter as a coach working with managers and leaders are often unseen 'career derailers.'

Success is not a one-size fits all destination, and it’s riddled with challenges, failures, and setbacks. Identifying major success

In our fast-paced world, stress has become an all-too-familiar companion.