You are not alone with this question when you ask yourself every time you have a bad relationship.

Ok, so if you don't already know ‒ I am a card-carrying Single Empty Nester Woman over 50 who celebrates her solitude and freedom.

If there’s one conversation I’ve had a thousand times with survivors

In any type of relationship, whether that be romantic, friendship, or work-related, a great deal of energy and effort is needed

Seeing unhealthy family patterns and deciding that those patterns will not continue with you, is a strong and powerful decision.

Summer is approaching and you are looking forward to enjoying some time with family and friends.

A one-sided relationship is an interpersonal relationship between two people, where one person invests more

Yes, dating can be challenging. It often activates a lot of past pain and hurt. It can activate our fears of not being good enough

The long-awaited summer holidays are finally here! While it might be fun for everyone else, for working mothers,

You might think it´s over, but maybe there is another chance. My boyfriend and I met and started dating in May 2019.

Yes, I am quoting Helen Lovejoy of The Simpsons in the title of my article, and no, I don’t apologize for it!.

“Noooo.” “Stop!” “I told you not to not to.” “How many times do I have to ask you nicely?” “Please don’t!” “If you don’t do this,

Are you making more than one meal to help your child eat? Are you noticing strong preferences and strong dislikes?

Have you ever been in a situation where you have been dating someone and as days turn into weeks and weeks into months

Over the decades, theories and treatment of substance and alcohol abuse have shifted. Early on, addiction was seen as a moral issue.

The amazing fact about healing is that with the proper knowledge and tools, each person has the capability to heal oneself.

If you’re married, you probably compromise and look for the easiest, conflict-free way to move forward in any disagreement.

We have read and learnt a lot about forgiveness. How to forgive our spouses and how to forgive others when they offend us.

Sadly, too many couples never learn the skills to create ongoing loving, connected relationships

Communication makes a relationship. There are different kinds of connections, and that includes the relationship with children,

It is not a secret that marriage can be difficult and challenging, it is normal that as spouses, you can step on each other’s toes.

“I was exhilarated by the new realization that I could change the character of my life by changing my beliefs.

Dating is a critical time for you to evaluate the traits that you desire most as well as what a healthy relationship looks and feels like.

When we find ourselves stuck in abusive relationships we often know that we need to leave, but we sometimes do not know where to start.