Alright, folks! Let's talk about something that's been shaking up the relationship scene lately: non-monogamy.

Your home should be more than just a place to reside; it should be a sanctuary that nurtures your well-being and reflects your unique style.

Are you a sleep-deprived entrepreneur juggling the worlds of motherhood and business ownership? If your answer is a resounding "Yes!"

Over-training, overthinking, and overachieving are souvenirs of the last millennia, the final accords of a race for external fame...

Imagine a world where you have the power to create the life you dream about. Unrestricted by time and need to work hard to earn an income.

Have you ever indulged in chocolate cake when you told yourself to lay off the carbs?

Imagine the following scenario: You are beginning a fitness routine using a ‘jogging app’...

The COVID-19 Pandemic dramatically reshaped the way we lived, worked, and interacted with each other.

Have you ever experienced a sudden, painful catching or locking sensation in your fingers when you try to bend or straighten them?

The hurricane season has come and gone, for now, but our fragile planet is still savaged and whipped about by nature’s angry storms

Intuition, an inherent aspect of human nature, often lies dormant, yet possesses the potential to unlock latent talents...

Italy has always been a country that fascinates people around the world due to its rich history, captivating culture...

Finding time to work out isn’t easy and you might even find yourself having to squeeze in workouts whenever you can find the time.

For ten years, I traveled with my dog, pictured here on one of our 75 flights to any of the nine countries around the world we visited

We are all aware of exercise and its numerous benefits to our health and wellness.

Hip mobility is an essential aspect of athletic performance that often goes overlooked.

Leaky gut, aka Intestinal Hyperpermeability, has garnered much attention in recent years, but how do you know if you have it?

3,8 K swimming in the Hardangerfjorden from a ferry into Eidfjord, add 180 K cycling from the fjord on the west coast of Norway...

Imagine this – you're casually taking in the serene beauty of life, blissfully unaware that your breathing style...

Slaughtered Trees like slaughtered farm animals have no mourners. We're losing about 10 billion trees a year.

Nestled at the mountain peaks where nature intertwines with modern ambitions, Zlatibor stands as a symbol of development and transformation.

Our thoughts are powerful, and we cannot understate them. The mindset we approach life impacts our growth, health, and success.

Among all the stress hormones, cortisol plays the most crucial role in your overall health and weight management.

Whether you find yourself indulging in luxuries, binge-watching online courses on how to invest to chase that elusive shortcut to riches...