According to psychologist Dr. Rich Walker, people who engage in a diversity of experiences are more likely to feel positive emotions than...

Am I organized? That’s a question people ask themselves all of the time.

Do you ever feel like your plants are trying to tell you something? That they have their own unique personalities and needs?

In the ever-evolving landscape of healthcare, nurses play an indispensable role as the backbone of patient care.

Autism, also known as Autism Spectrum Disorder (ASD), is a complex and lifelong neurodevelopmental disorder that affects individuals

I’ve done a lot of healing over the years, and according to my husband, some of the things I’ve dabbled in are pretty ‘out there’.

Holidays are meant to be viewed as an experience for creating lasting memories, not as an escape from your daily routine.

Golf, a game of precision and skill, demands not just mental acuity but also physical prowess.

In the era of social media filters, AI-enhanced photo transformation, airbrushed images, and curated online personas

In the world of medicine, it's no secret that painkillers are a double-edged sword.

As a Functional Medicine Doctor, I’m constantly looking into the latest research, and trying new approaches with my patients

Conduct a Google search of 'midlife women,' you'll find that 7 out of the top 10 results revolve around the concept of a midlife crisis.

Inflammation is like a wildfire.

Forgiveness is one of the most difficult things to do, especially when someone has hurt us deeply.

In the intricate and profound journey of marriage and relationships, conflicts and misunderstandings are inevitable.

Recently, London had the privilege of receiving an extraordinary event that was much more than a concert, but an activation and co-creation

What is Heaven? Heaven is often described as a place where Divine entities, deities, Gods, angels, etc.

Something I often find myself sharing with my clients, with moms balancing every task

Almost all of us have done it... We have reached for our phone in a moment of frustration or resentment to say what we know is a bad idea

While some people certainly hide it better than others, fear is a natural response that can be triggered by various circumstances

In today's predominantly visual world, it is important to offer children opportunities to strengthen their auditory perception

In the hustle and bustle of our fast-paced world, finding a balance between work and home life can be a challenge.

Uncover the impact of screens on your relationship and reclaim the lost intimacy in your marriage.

If there's one relationship dynamic that's often met with raised eyebrows, head tilts, and hushed conversations