Pubs are not fading away; they're evolving. In this post-pandemic landscape marked by rising expenses and shifting expectations, traditional pubs must adapt to survive. But with the right transformation...

When you live in the country, your home works just as hard as you do, and no space works harder than the mud room (except, maybe, the kitchen!). From muddy boots to bulky jackets, dusty hats to...

There’s a moment, quiet, holy, often overlooked, when a woman exhales and lets herself be held. Not by another person, but by Spirit. By the earth beneath her. By the truth that she doesn’t have to...

Andrew Beaulieu is a Leadership Development Expert and the Founder of Bold Moves Coaching & Consulting. With over 16 years of leadership experience in general contracting, Andrew helps organizations...

In a world that often encourages conformity, many find themselves suppressing their true voice, fearful of rejection or conflict. In "Reclaiming Our Voice: Releasing Our Authentic Self from Bondage,"...

We often convince ourselves that a “good enough” life is all we need, but beneath the surface, it can be silently eroding our true potential. This article explores why settling for less than what truly...

Vacation is often seen as a break from progress, but it doesn’t have to derail your wellness journey. In this guide, Dr. Manu Gill shares actionable strategies to enjoy your time off while maintaining...

In boardrooms across the UK and beyond, the topic of employee wellbeing is frequently on the agenda. But behind the polished policies and the occasional yoga class or mental health mindset day, a pressing...

Co-parenting with a narcissist isn't the traditional journey, it’s a psychological battlefield. When "no contact" isn't an option, women must employ strategies like parallel parenting and legal filters to manage...

When we’re triggered by trauma, it’s not our rational, grounded self in control; it’s the body’s automatic survival system. In an instant, our sense of the present disappears. The heart races, muscles...

Gorgeous! If I had received one dollar each time I heard this term, I would be a millionaire right now. The mention of this syndrome in headlines, inboxes, and leadership panels challenges me to stay calm and cool.

The sun is setting low over the coastline. The kids are racing ahead, sticky from ice cream, sand, and sunscreen. Your dog is paddling, tail wagging excitedly as he chases the ball in and out of the waves...

In a world where hustle culture has long been glorified, many leaders should start asking themselves, at what cost?

Narcissistic abuse doesn’t just break your heart; it shatters your sense of self, distorts your reality, erodes your confidence, and confuses your inner voice. It’s a trauma that lives under the surface...

Because healing shouldn’t be a life sentence; it should be your launchpad. We’ve been conditioned to believe that healing takes years, even decades. That you have to sit in your pain, analyze your childhood...

Do you ever get the feeling there’s a hidden punchline to life that you haven’t quite caught yet? Like the universe has been trying to slide you secret messages through déjà vu, dreams, or that one random conversation...

At EthVida, we recognize the value of authentic narratives in broadening perspectives and overcoming obstacles, and in this interview, we are pleased to feature Nicole Buffong...

Here’s the thing: who you think you are shapes what you see, what you tolerate, and what you chase. That story you’ve been telling yourself about who you are either unlocks growth or keeps you boxed in...

There is no greater ecstasy than to remember who you truly are. Not as a name, a body, a role, or even a soul with a mission, but as the timeless presence behind all forms.

Why do even the most experienced leaders freeze during difficult conversations? This insightful article examines the underlying causes of communication breakdowns and introduces the LIGHT Method...

I’ve spent my life in boardrooms, classrooms, and community places where leadership reveals itself not in soundbites or slogans, but rather in action, in listening, and in showing up when it’s hard.

“Why is it easier to imagine a child from Eton running the country than one from your local comprehensive?” Every modern government will, in some capacity, talk about the importance of addressing...

Los Angeles, CA – July 11, 2025 – In a saturated fashion world where trends come and go like waves, Hiyatee is making a bold statement: stay fresh, stay expressive, and never blend in.

Have you ever sensed that the pain you carry isn't just emotional, that it lives somewhere deeper, quietly held in your nervous system or imprinted into your body? Or perhaps you've found yourself pushing...