Emotional literacy isn’t just missing; it’s misunderstood. We expect children to sit still, focus, and “behave,” without asking whether their nervous systems feel safe enough to learn.

Here’s something that struck me recently: the word “empathy” contains the word “path.” Maybe that’s not a coincidence. Maybe it’s pointing us toward something we’ve lost in today’s heated immigration debates...

In 2024, I published “Hexensommer”, “witches summer”, a novel about strong women, and it was very important for me to do some research about so-called witches in Europe.

How cultural bias, outdated workplace health logic, and economic shortsightedness fail the women who keep businesses running.

Being queer has always come with its challenges, like being misunderstood, navigating the fear of coming out due to safety reasons, and being looked at as perverse or demonic.

Despite decades of neuroscientific progress, early education still clings to a one-size-fits-all model that favours verbal instruction over developmental readiness. This article explores...

At the cusp of adulthood, many millennial women find themselves in the throes of a quarter-life crisis, a powerful mix of doubt, disillusionment, and the burning desire to reclaim their lives.

What is Humility? Humility is a greatly misunderstood concept and principle. To some, it is about looking after the family ( own or extended family); to others, it is about giving and then being...

Fitness isn’t just about hitting goals or perfecting routines; it’s about reconnecting with your body and embracing movement as a form of self-care. This article invites you to shift the focus from...

Have you ever considered that the old ways of doing philanthropic work are broken? I've always believed that the best way to support people in our communities across our country and worldwide is to give them opportunities.

In the journey of understanding mental health, creating a safe environment is paramount. Safety, both physical and psychological, forms the bedrock upon which resilience is built.

In today’s fast-paced, high-stakes workplaces, mental health isn’t just important – it’s essential. Yet traditional wellness initiatives often miss the mark, especially for professionals navigating complex...

This article explores the unintended consequences of overprotective environments that sometimes silence disagreement instead of fostering true inclusion.

In today’s marketplace, 73% of consumers value sustainability when choosing brands to support. Yet many earth-friendly businesses struggle to communicate their values effectively.

Diversity & Inclusion targets have come under pressure from the Trump administration. Many global companies are feeling forced to change their policies as they face legal and financial repercussions.

Here are a few tips and tricks from a Sustainable Fashion Industry expert who has dedicated many aspects of her fashion career to the Eco Fashion Runway.

You’re confident, capable, and successful yet there’s a subtle pressure you feel each day to be agreeable, accommodating, and effortlessly put-together. This pressure doesn’t come from within...

In today's fast-paced world, mental health and resilience are crucial for everyone, especially parents, schools, and students. We explore strategies to enhance mental well-being and build resilience.

By understanding and applying the principles of core energy dynamics, individuals as well as organizations can foster awareness with acceptance while creating a more sustainable environmentally responsible culture.

The traditional model of higher education has long emphasized the attainment of degrees as the primary credential for success. Diplomas have served as symbols of academic achievement, doors to...

As a child growing up in the Bronx, I remember studying the Civil Rights movement and being fascinated by the courage and commitment of individuals who stood up and united to effect change. I remember wondering why some businesses failed to recognize...

In a world that often feels demanding and unforgiving, the instinct to protect ourselves is deeply ingrained and sometimes essential. We build walls, erect defences, and cultivate an...

In today's fast-paced world, where everything seems to be a competition at times and often the why behind the service is overlooked, professional development is more crucial than ever. With thousands of training providers...

When young people graduate from high school or college, by and large, they’re looking to earn a good living and, in some cases, to also make the world a better place. They expect to be treated with...