Together we can heal in our relationships. We find somebody, we fall in love. Boom we feel amazing!

Relationships are meant to be a source of joy, love, and companionship. However, finding oneself in a "bad" relationship can be immensely...

Change is an inherent part of the human experience, and moving represents a powerful symbol of transition.

If you come to Switzerland as a single person or are getting ready to look for a new partner here...

The teenage years are the ‘myelin’ years. Parents have a golden opportunity in their hands: a nifty little substance called myelin.

Written by: Hillary Feder Don’t waste your only chance to make a first impression with a new client. Onboarding them the right way is key...

We can no longer define terms like family, marriage, and significant-other in the same way as in the past.

I don't usually delve into the subject of (romantic) love and relationships.

The separation of parents can be an overwhelming and emotional time for children of all ages.

Relationships can be a source of great joy and fulfillment, but they can also be a source of pain and trauma.

Effective communication is a cornerstone of healthy relationships, allowing couples to address challenges, express appreciation

Take a moment to consider this statement. What was your initial reaction? Did you accept it and agree? Or did you violently disagree and...

In today's fast-paced world, stress has become an all-too-familiar companion for many individuals.

As part of a global community, embarking on a fresh start in a new location can feel overwhelming.

Nurturing a growth mindset in children is essential for their future success and life satisfaction.

Toxic relationships can wreak havoc on our mental well-being, causing profound emotional distress and long-lasting effects.

Why are all the skills I teach grounded in neuroscience and biology?

In today's fast-paced and demanding world, achieving a healthy work-life balance has become increasingly challenging.

Christian marriages, like any other, face a variety of challenges and obstacles.

Co-parenting with a toxic ex can be challenging, and it takes a lot of effort to raise kids in a healthy and safe environment.

Over the years, while working as a clinical counselor with survivors of childhood sexual abuse CSA one recurring statement resonates deeply

Narcissism is not more prevalent than before; however, lately, the term narcissism has been flagrantly overused,

The dating scene can seem daunting and a lot of work, especially for a woman over 40 navigating the challenges of life post-divorce

Parenting is not about your child. Yes, it is for your child but it is not about your child. Parenting is about you. It is about the parent.