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Healing From Betrayal – Rebuilding Trust and Restoring Safety is Possible but It Won’t Come Easy
If you have been betrayed by the person you love most, you already know this is not just heartbreak, it is a full-body, full-life rupture. This is the kind of experience that shakes your sense of safety...
Nov 44 min read


How Couples Can Truly Recover from Infidelity Through a Trauma-Informed Lens
Infidelity is one of the most devastating experiences a couple can endure. It shakes the foundation of safety, honesty, and emotional intimacy that a relationship is built upon. As a trauma-informed...
Jul 45 min read


How to Stop Trying to Please Everyone and Reclaim Your Authentic Voice Midlife
Are you nice at the expense of holding back your truth? Does that niceness strangle you and sit heavy on your chest? And when you do say...
Mar 2211 min read


Breaking Free from the Chains of Perception and Trauma
Who and what should we believe? On one side, there's a carefully worded story. Filled with salacious details and tidbits...
Jan 297 min read


What's The Motivation Behind Infidelity (And Why Is It Important To Know)?
A whopping 45% of married men have been involved in emotional infidelity, while 35% of women have participated in an emotional affair...
Dec 29, 20235 min read


When Do Emotional Affairs Become Full-Blown Affairs? The 8 Stages Explained
Ever heard of an emotional affair? They're dangerous! The definition of an emotional affair is a deep, emotional, non-physical
Nov 29, 202310 min read


If You’re Cheating, Don’t Wait To Get Caught
Hello, cheaters. Hello, people engaging in any kind of infidelity.
Nov 16, 20234 min read


The Affair – It Happened, Now What? 7 Secrets To Staying Married When Everyone Else Says Leave
You can stay married after an affair, even if everyone else says leave.
Nov 14, 20234 min read


Relationships Can Be Complicated – Why Do Men And Women Cheat?
A common saying says, “Once a cheater always a cheater”.
Oct 2, 202310 min read


8 Things You Should Do In The First 24 Hours After An Affair Is Discovered
Discovering your partner's affair can feel like a bomb just went off in your living room. It's not just about the betrayal;
Sep 20, 202310 min read


43% Of Couples Don't Survive Infidelity – Here's How To Be The Ones Who Do
Infidelity can be a devastating blow to any relationship.
Sep 12, 20238 min read


Grieving The End Of A Secret Affair
The end of an affair can be a uniquely painful experience. Sure, the end of any romantic relationship can be plenty sad – maybe even...
Jul 5, 20237 min read


Should I Tell My Partner I Cheated On Them?
If you’re in a committed, ostensibly monogamous relationship, and you’ve done something you know your partner would consider cheating...
May 22, 20236 min read


Why It’s So Common To Have An Extramarital Affair With A Coworker (And 3 Ways To Avoid Infidelity)
When someone is tempted to have an extramarital affair, chances are, it’ll be with a coworker.
Sep 29, 20224 min read


Why People Cheat?
Cheating is often about power and control. It's a way to get ahead by taking advantage of others. It's deception, a display of lack of...
Aug 18, 20213 min read
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