top of page


Understanding Rejection – An Important Learning Moment
It happens to all of us. We apply for a job and get turned down, or we don’t even receive a reply. We post something on social media and receive almost no reaction, or we make someone an offer and...
Oct 284 min read


Love That Liberates – The Art of Letting Others Be
Through years of working within the most intimate spaces of human connection, I’ve witnessed a quiet but powerful truth that can change the trajectory of any relationship, romantic, familial, or...
Oct 275 min read


Beyond the Physical – Unveiling the Five Koshas
In the ancient wisdom of yoga, the human being is understood as far more than flesh and bone. Beneath our visible form lie subtle energetic layers, sheaths that together shape every aspect of our...
Oct 275 min read


Forget the Noise – Diversity Is a Superpower and Not Kryptonite
Diversity isn’t a threat, it’s a superpower that fuels innovation, collaboration, and progress. In a world quick to polarize, this article reminds us that inclusion isn’t about ideology but about bringing unique...
Oct 275 min read


Rewriting the Blueprint – How You Can Heal What Your Ancestors Couldn’t
What your grandmother experienced in her lifetime could have modified her DNA, and these changes can be passed down through generations. Your nervous system learned from your...
Oct 277 min read


The Truth About Sugar and IBS in Midlife
For many women in their 40s and 50s, sugar cravings hit harder than ever. That innocent biscuit with your tea now leaves you bloated. Afternoon chocolate gives you a rush, then a crash.
Oct 275 min read


Being You, Not Them – How Comparison Blocks Authenticity and Closes the Happiness Gap
In a world flooded with curated lives and public-facing success, it's easy to mistake appearance for authenticity. Social media, advertising, and peer pressure all encourage us to keep up, often at the...
Oct 275 min read


Bridging Art and Healing for Mind-Body Transformation – Interview With Lana Duncan-Hartgraves
Lana Duncan-Hartgraves is an author, psychic medium, animal communicator, hypnotist, and Reiki master who integrates spirituality into daily life. Through her books, the 5D Pioneer podcast, retreats...
Oct 273 min read


How Emotional Intelligence and Cognitive Insights Drive Sustainable Excellence in the Workplace
In a business world ruled by KPIs and constant pressure to perform, one truth stands out: organizations don’t grow unless people do. Behind every thriving team and visionary leader lies a...
Oct 273 min read


When God Moves – 5 Ways to Witness the Ripple Effect of Divine AlignmentÂ
There are moments in life when it feels too still. We’ve prayed, acted, and waited, yet nothing seems to be moving in the direction we thought we were heading. Beneath the stillness, God is always at work.
Oct 276 min read


Preparing for the End of the Year as a Business Owner
The end of the year is a natural time for reflection, planning, and preparation. For business owners, it’s also a time to ensure your finances are in order and ready for tax season. With the right approach...
Oct 272 min read


Back to Spirit – Reclaiming the Truth About Energy, Fear, and the Love That Guides Us
Fear has long clouded our understanding of Spirit. In this powerful reflection, Intuitive Energy Healer Gina Strole reveals why true spiritual connection is rooted in love, not fear. Learn how to raise your vibration...
Oct 275 min read


Meet Claudette Rickett Spinelli Schwartz – A Leader Who Gives Back
Claudette Rickett Spinelli Schwartz has built a life and career defined by purpose, compassion, and connection. Known for her leadership, philanthropy, and genuine care for others, she brings integrity...
Oct 273 min read


Jeremy D. Rackley, MD – Not That Kind of MD – on Hiring With Surgical Precision
A leadership guide by Jeremy D. Rackley. MD (Managing Director) selection process mastery. Hiring an MD (Managing Director) is one of the most consequential decisions an organization can make. The...
Oct 273 min read


6 Science-Backed Shifts to Be Seen, Heard, & Paid More
In a world that rewards noise, women leaders often find themselves running on cortisol instead of confidence. But what if visibility wasn’t about posting more, but aligning your energy with science-backed...
Oct 279 min read


Orgasmic Birth 101 – Love, Autonomy & the Hormones That Make Blissful Birth Possible
What if childbirth could be more than manageable, what if it could be blissful? Drawing from leaders of the conscious birth movement and current science on oxytocin, endorphins, and embodiment, this article...
Oct 277 min read


What Is the Best Way to Support Children’s Wellbeing, Mindset, and Performance?
Graham Morgan and John Bishop are the founders of Evolve: A Social Impact Company, a multi-award-winning social enterprise that has been pioneering innovative approaches to improve the performance of children in school.
Oct 275 min read


From Silence to Strength – Unveiling the Power of Resilience in Leadership (Part 1)
The human spirit possesses an extraordinary capacity to transform pain into purpose, wounds into wisdom, and survival into service. My life story is proof that our deepest struggles can become the...
Oct 2712 min read


The Power of Intentional Resistance – Meeting Change With Grace and Purpose
Change is constant, arriving quietly or with force. We cannot choose its timing, but we can choose our response. Growth is a decision. It calls for active engagement, self-awareness, and the courage...
Oct 272 min read


50+ Hybrid Athlete Gives Mature Fitness Enthusiasts a Personal Coach and Nutritionist for $15/Month
No more internet gym bro patchwork eating and training plans that don’t fit your unique profile. 50+ Hybrid Athlete puts the wisdom and practical guidance of elite coach Dan Taylor, MS, CSCS, and his...
Oct 272 min read


Rediscovering the Magic Within – Your Life Purpose
Do you remember a time when someone praised you for something small you created, a moment that made you feel truly seen and talented? It felt good, didn’t it, as though a spark had been lit within...
Oct 275 min read


When the Soul Comes Home – The Beauty of Integrating Shamanic Healing
Welcome, my wonderful readers, to my fourth article, part two of my articles on this ancient healing technique called soul retrieval. If you haven’t read the first article about soul retrieval...
Oct 277 min read


Why Time Isn’t the Healer You Think It Is and What Actually Works
How NLP, EMDR, and Neurodynamic Breathwork help you finally move on by healing the emotional root, not just managing the symptom
Oct 275 min read


Implementing AI Starts with One Thing – Systems
Let’s be honest, the noise around AI right now is deafening. Everyone’s talking about the next big tool that promises to revolutionise your business overnight, and while AI can absolutely transform the...
Oct 275 min read
bottom of page


