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Childhood Trauma, Adult Graves
At eleven years old, I suffered the unthinkable, I was raped alone inside an empty church that stole my innocence and left me trapped in a world of silence for forty years. For decades, I battled...
Nov 5, 20255 min read


When the Workforce Gets Brutal – Your Guide to Reclaiming Your Career Path
The workforce is brutal right now, there is no sugarcoating it. Waves of layoffs continue to reshape industries, leaving even the most experienced professionals questioning their next move. But here is...
Oct 30, 20255 min read


You Don’t Need Everyone to Like Your Product – You Just Need the Right Ones
In a world obsessed with mass appeal. It’s easy for entrepreneurs to forget that true success rarely comes from trying to please everyone. In this article, Houda Dahhou, inventor and founder of Bellar...
Oct 29, 20254 min read


Life After the Narcissist – A Day-to-Day Guide to Healing Your Mind, Body, and Spirit
We don’t talk enough about what happens after you finally see the truth. After the fog lifts, after the cognitive dissonance cracks, or after you whisper to yourself, “I think I’ve been in a narcissistic...
Oct 28, 20254 min read


Real Intimacy Begins in Presence – The Art of Being Seen Beyond Roles
In an age of constant connection yet quiet disconnection, we find ourselves surrounded by communication but starved for genuine presence. In a world where relationships are often filtered through...
Oct 27, 20258 min read


Lessons From Coaching 7-Figure Entrepreneurs – What Truly Separates the Top 1%
After coaching and mentoring hundreds of high performers across more than eighty industries and building multiple seven-figure companies of my own, I’ve seen a clear pattern emerge among those who...
Oct 24, 202512 min read


Custom GPTs – An Empowering Framework for Consistency (and Clients)
Running a business often feels like juggling a dozen roles at once. But what if you could replicate your voice, values, and message to stay consistent without burnout? Abbey Dyer-Amonette introduces...
Oct 23, 20254 min read


Oops, AI Just Snatched Your Voice, Face, and Cat Pics and Might Be Using Them Better Than You
AI isn't just a nosy roommate anymore it's more like a con artist wearing your hoodie, your face, and maybe even your LinkedIn profile. From apps quietly stockpiling your selfies to bots absorbing...
Oct 22, 20254 min read


Soul Purpose in 2025 – Why It’s Less About Finding and More About Feeling
In a world obsessed with defining success, chasing goals, and labelling identities, the idea of “purpose” can feel like another performance metric. But what if your soul's purpose isn’t something to find...
Oct 21, 20254 min read


Breakups Without Closure – Why Waiting for Answers Keeps You Stuck
Why did things end the way they did? Why did he leave? Why didn’t he stay and explain why he was walking away? You deserve answers, and you deserve to understand why. Heartbreak is painful enough at the...
Oct 20, 20254 min read


The Airplane Workout – Move Your Body at 30,000 Feet
Have you ever imagined flight attendants leading a quick five-minute workout right after the safety demonstration? It sounds impossible given the tight space onboard, but what if it actually wasn’t?
Oct 17, 20254 min read


Burnout Isn’t a Badge of Honour – Why Capacity Beats Hustle Every Time
How many of you identify as entrepreneurs? If you’re running a business, you know the unspoken expectation, you need endurance. Merriam-Webster defines endurance as “the ability to withstand hardship...
Oct 15, 20253 min read


You’re Not Broken, You’re Brilliantly Trained in Emotional Survival
You know that thing where you can read a room in three seconds flat? Where you know someone’s having a bad day before they open their mouth? Where you’ve been managing everyone else’s emotions since...
Oct 14, 20255 min read


What If Your Thoughts Secretly Control Reality? Unlock the Law of Assumption with Science
Your brain does not always tell the difference between what you imagine and what you actually experience. This idea goes beyond simple motivation. It ties into how our nervous system really...
Oct 13, 20259 min read


Leadership is Your Disposition, Not Your Position
We live in a culture where titles are treated like trophies. CEO. President. Director. Pastor. Chair. We race to collect them, wear them like armor, and believe they prove our worth. But here’s the...
Oct 10, 20253 min read


How Authentic Sex Education & Sensual Touch Can Counter Misogyny and Sexual Aggression in Young Men
There is a growing and troubling phenomenon among young men today, one that is fuelled by the darker currents of online culture, pornography, and social alienation. Misogyny, entitlement, and aggressive...
Oct 8, 20257 min read


Feeling Stuck? How to Overcome the Barriers to Reach Your Desired Life
Are you feeling stuck, as if the life of your dreams was slipping through your fingers? Many of us have all that society considers success: a good job, a loving family, a good home. But many women...
Oct 7, 202510 min read


When Standing Up Looks Like Lashing Out – Understanding Reactive Abuse in Professional Spaces
When the quiet person in the professional world “snaps,” they’re often labeled the problem, but what if their reaction is a symptom of months of covert manipulation or workplace bullying? This article...
Oct 7, 20254 min read


Why Women Shouldn’t Fear Building Muscle
Many women step into the gym with goals like toning their legs or burning belly fat. Yet, when it comes to strength training, they often stick to long cardio sessions and only dedicate a few minutes...
Oct 6, 20255 min read


Purpose or Passion – Uncovering What Really Drives You
Imagine waking up each morning excited to start the day. As you move through your routine, you might pause and ask yourself. What really drives me? Is it a passion that fills me with joy, or a purpose...
Oct 3, 20255 min read


Do More With Less – How Small PR Teams Deliver Enterprise Impact
Marketing budgets are tight, yet expectations keep rising. That reality favors senior-led boutiques that move fast, measure what matters, and keep the strategist close to the pitch. You can also see...
Oct 2, 20255 min read


Harnessing Night Time Energy (NTE) – The New Frontier in High Performance
High performers often dedicate their energy toward achieving peak productivity during daytime hours, yet many overlook the hidden power of the night. Your greatest edge may arrive through how you breathe...
Oct 1, 20254 min read


Leading Through Change Without Burning Out Your Team
The only thing that is constant is change. Whether it’s shifting market demands, rapid technology adoption, or a strategic pivot, leaders are constantly guiding their teams through uncertainty. While...
Sep 30, 20254 min read


Culture Is What Happens When You're Not in the Room
Most leaders think they have a good read on their company culture. “We’ve got a strong team.” “My people know they can come to me.” “We’re like a family here.” But culture isn’t about slogans or open-door...
Sep 26, 20256 min read
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