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When Your Trigger Meets Mine and Catching the Ball Before We Destroy What Matters
Two people can love each other and trigger each other. Two good people can misunderstand each other. Two people can each have a legitimate need, a legitimate boundary, and a legitimate reason for being upset...
Sep 1113 min read


From Overwhelm to Possibility and How Healing Expands Our Capacity to Meet What Once Made Us Leave
Something profound happened for me recently, and it continues to reveal deeper layers of insight and understanding. Interestingly, the doorway was technology. Technology has probably been one of the...
Aug 1410 min read


Messy Middle – Five Signs You're Not Stuck, You're Becoming
Have you ever reached a point in your life where the person you used to be no longer feels like you, but the person you are becoming still feels unfamiliar? You know something is shifting. The old routines...
Jul 137 min read


How to Navigate Screen Battles with Conscious Parenting
In the 80s, the only screen I grew up with was a heavy television set anchored in our living room. Today, we access sensational 24/7 news and social media commentary from pocket devices...
Jun 296 min read


From Replacement To Regeneration — Professor Paul Lee On What May Still Be Possible Before Joint Replacement
I was seeing patients at different stages of the same journey, but without a clear way to structure or measure that progression. Decisions were being made, but the pathway itself was often unclear. The aim was to bring structure to that process - to move from isolated interventions to a system of optimisation.
May 87 min read


Twin Health Coaches Launch Amazon Number 1 Bestseller Helping Women Reclaim Health During Perimenopause
Toronto, Ontario – Lindsay Evans and Danielle McGrath, identical twin sisters and co-founders of Nourish Live Flow, announced today that their newly released guided workbook, Nourish & Thrive in Perimenopause...
Apr 292 min read


The 3-Step Shift That Changes Everything From Pain to Purpose
Do you ever feel like no matter how much you grow, something still feels stuck? Like you’re doing the work, showing up, trying to move forward, but somehow, you keep repeating the same patterns?
Apr 205 min read


The Connection Between Joy and Leadership – An Interview with Sheryl Raphael Whitaker
Sheryl Raphael Whitaker, MBA is a thought leader, leadership transformation expert, bestselling author, and Founder & CEO of EdenAnthony Elite Talent Solutions LLC. With over 35 years of Fortune 500 leadership...
Apr 127 min read


Javier Burillo Azcárraga – Building Big Ideas That Actually Work
Big ideas get attention, but execution is what builds lasting success. Javier Burillo Azcárraga’s career shows that consistency, discipline, and strong systems – not inspiration...
Apr 34 min read


What Does the Rapid Transformational Therapy® Healing Process Look Like?
RTT®️ is about healing your past much quicker than traditional therapy can offer because I go to the root, the cause, and the reason for your issues. I don’t dissect the symptoms; I go directly to what...
Mar 279 min read


Understanding Addiction and the Role of Conscious Parenting in Prevention
Vancouver is a paradox of fancy hotels, chic restaurants, and unaffordable real estate within walking distance of the Downtown Eastside. This neighborhood is known for its human misery, where sidewalk...
Mar 238 min read
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