Search results for "holiday stress"
1138 results found
- Dr. Briana Bender, D.C., Mind Body Practitioner , Executive Contributor at Brainz Magazine
Briana Bender is a chiropractor and mind-body practitioner specialising in the connection between stress Briana Bender is a chiropractor and mind-body practitioner specialising in the connection between stress Many smart, successful, high-functioning people struggle with chronic stress symptoms like anxiety, READ ARTICLE Exclusive interviews Holistic Approach to Chronic Stress & Physical Symptoms – Exclusive Briana Bender is a chiropractor and mind-body practitioner focused on the link between chronic stress
- Tere Beard, Health Coach, Executive Contributor at Brainz Magazine
What if lowering your stress could unlock a healthier, more fulfilling life? Practitioner, Tere Beard specializes in helping executives and professionals balance their hormones, manage stress Tere Beard Health Coach What if lowering your stress could unlock a healthier, more fulfilling life? All articles Health & Wellness How Will Stress Manifest in Your Body? 70% of chronic diseases are caused by stress, according to many studies published by the World Health
- Sarah Holloway, Clinical Hypnotherapist & Strat. Psychotherapist, Executive Contributor at Brainz Magazine
central focus of her practice is the gut-mind connection, recognising the close relationship between stress relevant for clients living with endometriosis and IBS, where symptoms are often amplified by ongoing stress With IBS, Sarah supports clients to calm gut reactivity by addressing subconscious stress patterns, improving Her own experiences with anxiety, habit change, and health-related stress inform her grounded, empathetic Her own experiences with anxiety, habit change, and health-related stress inform her grounded, empathetic
- Rita May, Emotional Eating and Health Coach, Executive Contributor at Brainz Magazine
are successful in other areas in their life but struggle with their weight because of emotional and stress-eating Our wellbeing is also affected by stress, relaxation, thoughts, emotions, beliefs, joy, self-awareness method and How to stop eating your feelings workbook she helps her clients eliminate emotional and stress-related Our wellbeing is also affected by stress, relaxation, thoughts, emotions, beliefs, joy, self-awareness and overloaded often leads to overeating or stress-eating.
- Frida Aguinaldo Soerensen, Mindfulness Coach, Executive Contributor at Brainz Magazine
After suffering chronic stress, anxiety & near burn-out working in the Australian social work industry She is the founder of the Transcend Beyond Stress & Thrive Program, an online mindfulness coaching program After suffering chronic stress, anxiety & near burn-out working in the Australian social work industry All articles Exclusive interviews Mindfulness Coach ‒ On Life, Stress & Transitions ‒ Interview With READ ARTICLE Health & Wellness How To Make Stress Your 1 Ally Written by: Frida Aguinaldo Soerensen,
- LaShawna Epps, Christian Mindset Coach , Executive Contributor at Brainz Magazine
career to fulfill her purpose of guiding high-achieving women, especially those over 40, trapped in high-stress She's lived it out loud—she's been the stressed, overwhelmed, addicted, stagnant, undisciplined, procrastinating LaShawna's vision is to improve the quality of life of countless women by empowering them to navigate stress organizations, advocating for the importance of mental, physical, and emotional health in combating stress READ ARTICLE Exclusive interviews Empower Your Life: Transform Stress Into Purpose – Exclusive Interview
- Nadia Tamara Lee, Psychodermatology Educator & Skin Health Expert, Executive Contributor at Brainz Magazine
These experiences deepened her commitment to understanding the connection between stress, trauma, and educational articles, nutrition guidance, and personalized assessments for skin type, body type, and stress skincare by merging psychology, mindfulness, nutrition, and spiritual wellness — guiding others from stress These experiences deepened her commitment to understanding the connection between stress, trauma, and Science now confirms what holistic healers have known all along: emotional stress, anxiety...
- Kate Galustayan, Personal Trainer, Executive Contributor at Brainz Magazine
What began as a way to help coworkers feel stronger, more energized, and less stressed quickly grew into fitness approaches failed to address the deeper reasons behind pain, tightness, poor posture, chronic stress and empowering people to better understand their bodies, improve movement quality, reduce pain and stress What began as a way to help coworkers feel stronger, more energized, and less stressed quickly grew into and empowering people to better understand their bodies, improve movement quality, reduce pain and stress
- Melissa Owens, Executive Well-being Coach, Executive Contributor at Brainz Magazine
READ ARTICLE Mindset From Wishing to Watching – The Gift We Really Need This Season As the holidays approach
- Weekly Highlights December, 12 December - 19 December - Brainz Magazine
Next Issue Previous Issue Back to Archive Article Highlights Health & Wellness How To Navigate The Holidays
- Marcie Walker, Certified Clinical Hypnotherapist (CCHt), Executive Contributor at Brainz Magazine
Founder of Marcie Walker LLC, Marcie Walker is a stress relief and purpose expert that empowers clients She helps clients take control of their lives by providing practical tools to relieve stress, stop suffering Marcie Walker Certified Clinical Hypnotherapist (CCHt) Founder of Marcie Walker LLC, Marcie Walker is a stress She helps clients take control of their lives by providing practical tools to relieve stress, stop suffering Walker ‒ Certified Clinical Hypnotherapist (CCHt) Founder of Marcie Walker LLC, Marcie Walker is a stress
- Lynn Lessell, Entrepreneur, Senior Level Executive Contributor at Brainz Magazine
She began to see the toll that daily stress takes, not just on the body but on the mind. “Stress is like a toxic invisible force, but you can't fight it until you recognize it's there.” She began to see the toll that daily stress takes, not just on the body but on the mind. “Stress is like a toxic invisible force, but you can't fight it until you recognize it's there.” READ ARTICLE Business News Itz Why® LLC Presents ‘What’s Stress Costing Your Business?’














