Lynn Lessell

Have you ever heard the proverb, “The grass is always greener on the other side”? All through childhood, you looked forward to reaching...

Sometimes the fear of what feels too hard to do can prevent you from choosing what you want.

Have you ever felt like it’s impossible to sleep because you just can’t find the off switch for your brain?

Have you ever felt like every day feels like you’re playing another game of Jenga?

Have you ever felt like time is running away from you faster than you can keep up with it? Stuff happens, right?

Our perception of something is our interpretation or understanding of a situation, person, or thing.

As an adult, has it ever felt like you’ve tried every possibility when things aren’t working as you want them to

Lynn Lessell is a certified health and life coach. Her journey through multiple traumas felt like a rollercoaster of anxiety, exhaustion

When it feels like there’s always something or someone else that needs your attention, you may ask yourself, “Who needs me now?”

When planning an escape from your daily schedule, how might you want to create your ideal getaway experience?

When something happens to knock you down, have you ever wished you could open a door to a whole new world?

Have you ever felt like there’s a part of you that no one gets to see or a part that wants to hide to feel safe?

How can we fulfill all of our responsibilities without neglecting ourselves?

Written by: Lynn Lessell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Written by: Lynn Lessell, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...