The Posture of Purpose
- Brainz Magazine
- Jul 11
- 3 min read
Aviry Reich is a counselor and consultant with an MS and PhD in Counseling & Counselor Education. She is the founder of Courage at Every Crossroad, where she empowers individuals and organizations to navigate life's pivotal moments with confidence, guiding them toward success, fulfillment, and alignment.
Purpose isn’t a destination we arrive at, it’s a way we carry ourselves on the road there. So often, we search for clarity as if it will arrive wrapped in certainty: a perfect calling, a clear title, a roadmap without detours. But in truth, purpose is less about a polished plan and more about the way we stand in the unknown.
It lives not just in what we do, but in how we hold ourselves through transition, tension, and transformation.
Purpose is a posture, not a performance
We tend to define purpose by output: a role, a business, a cause. But real purpose begins in our inner posture:
Do we shrink when things feel uncertain?
Do we harden when the path shifts unexpectedly?
Or do we root, breathe, and stay connected to what matters?
The posture of purpose doesn’t mean we’re never shaken. It means we know how to return to our center, even when the map changes.
Purpose in the in-between
Many of us find ourselves in an in-between season, somewhere between who we were and who we’re becoming. And it’s tempting to wait until everything is clear before moving forward.
But here’s the truth: the path reveals itself as we walk it, and the way we walk it matters.
Your posture, how you carry your courage, your conviction, your quiet trust, shapes how the next step unfolds.
Purpose is not a fixed destination. It is something we live out in real time, through presence, through alignment, through choosing to stand in our truth even when the future feels unformed.
What does the posture of purpose look like in practice?
Below are four grounded, everyday ways to embody purpose right where you are.
1. Lead with presence, not performance
Purpose doesn’t rush. It doesn’t scramble to prove. It deepens through attention and intention.
Practice: Start your day with one grounding question:
“What matters most right now?”
Let that shape your posture, not just your plans.
2. Hold boundaries with compassion
Purpose protects what’s sacred. Saying no to what drains you is not resistance, it’s reverence.
Practice: Choose one area this week where you’re overextending. Try a gentler no or a more honest pause. Watch what recalibrates.
3. Listen beneath the noise
Purpose often whispers beneath the surface in longings, frustrations, dreams. Discomfort isn’t always a detour; it’s often direction.
Practice: Ask yourself at the end of the day:
“Where did I feel most alive today?”
“Where did I feel most disconnected?”
Track what speaks. That’s your compass.
4. Trust the process of becoming
You don’t have to feel fully ready to begin.
You don’t have to be certain to take the next step.
You just have to stand open to what’s calling you forward.
Practice: Name one way you’re already living your purpose, even in small, unseen ways. Let that be enough for today.
Final thoughts
The posture of purpose is not about perfection.
It’s about staying rooted in what’s real, especially when everything around you is shifting. Because what’s real will hold, even if the ground beneath you shakes.
When we stand in our truth gently, steadily, even when the road ahead is foggy, we carry purpose with us. And that changes everything.
Purpose isn’t something you chase. It’s something you embody. It’s the way you choose to stand, again and again.
You are equipped to journey across the crossroads ahead. You don’t need to have all the answers, you just need to maintain the right posture.
Reflection questions
What part of your life feels most aligned with your deeper purpose right now?
Where might you be performing instead of showing up fully present?
What would it look like to soften and stand taller in your truth this week?
Read more from Aviry Reich, PhD
Aviry Reich, PhD, Wellness & Performance Consultant
Aviry Reich is an entrepreneur, thought leader, and hope specialist who believes in the transformative power of turning fear into courage to cultivate a meaningful, connected, and abundant life. Her business, Courage at Every Crossroad, draws from her personal journey of embracing and overcoming both personal and professional challenges with bravery and authenticity. Aviry is passionate about empowering individuals by offering the internal and external resources needed to navigate pivotal transitions, big or small, and step into the best version of themselves with courage and confidence.
