Redefining Work-Life Balance – A Leadership Imperative
- Brainz Magazine
- Oct 21, 2024
- 3 min read
Fabienne Prevoo is a Career Coach, who empowers corporate senior leaders to lead with confidence and transition to their dream careers. Her “Dream Career Coaching Program” is a customized system for leaders who feel unfulfilled or stuck in their current careers.
As a corporate senior leader, achieving work-life balance can feel like an elusive goal. Your days are governed by a packed agenda—endless meetings, urgent ad hoc requests, and an ever-growing pile of emails.
Despite your best efforts at planning, time management, and delegation, you may wonder where the time went at the end of each day.
Does this sound familiar?
You start working longer hours, catching up on emails at night, and allowing work thoughts to intrude on weekends. You miss family dinners, personal time fades into the background, and when you're home, it's hard to stay present as emails and work concerns continue to pull your focus.
At some point, the realization hits: This isn't sustainable
You might rationalize this imbalance as the inevitable price of leadership, but deep down, you know something has to change. You are missing valuable time with your loved ones, for your personal interests, and—most importantly—for yourself. Beyond that, the toll on your mental health and well-being is undeniable.
But while you're acutely aware of the problem, finding a way to create meaningful change feels impossible. The demands of corporate leadership seem to make it impossible to break the cycle.
Having spent nearly two decades in the corporate world and later coaching senior leaders, I’ve learned one crucial truth: lasting change starts with your mindset.
The first and most significant step to achieving work-life balance is rethinking how you approach it. The path forward becomes more apparent once you challenge and reshape your mindset.
5 paradigm shifts that can help guide your work-life balance transformation
1. Life happens every day, not someday
The old adage "you only live once" misses the point—you live every day. Waiting for the elusive moment when work will slow down is a trap. In corporate life, there will always be another major initiative or transformation. Instead of postponing life, learn how to ride the inevitable waves of change without letting them overshadow your personal time.
2. Cemeteries are full of ‘irreplaceable’ people
It may sound blunt, but the truth is harsh: no one is indispensable. Before you go above and beyond, remember that sacrificing your mental health and relationships for work isn't worth it. The belief that the business can’t function without you often leads to burnout. The reality is that work will continue—whether you’re there or not.
3. You are not your job
Leadership positions are demanding, but they don’t define who you are. It’s easy to conflate your identity with your role, but this thinking is limiting. You are not just your job title; you are a person with multiple dimensions and roles in life. This perspective is particularly liberating during tough times like restructuring.
4. Productivity is about focus, not multitasking
Multitasking can feel like a shortcut to productivity, but it’s actually counterproductive. It saps energy, scatters focus, and pulls you out of the flow state needed for deep, strategic work. Focusing on one task at a time increases efficiency and reduces stress.
5. Manage your energy, not just your time
We tend to obsess over managing our time, but it’s energy—not time—that is the actual currency of productivity. High energy levels allow you to work with focus and clarity. You can work more effectively without overextending yourself by aligning your energy with the right tasks and knowing when to recharge.
A call to action for senior leaders
Which of these paradigm shifts resonates with you the most?
The first step toward a healthier balance is acknowledging where you need change. By reframing your mindset, you can start making sustainable improvements in your work and personal lives.
If you’re ready to take the next step, I invite you to explore further ways to develop these changes.
Together, we can find practical solutions that align with your leadership responsibilities without sacrificing the life you want to live.
Apply here for a career coaching chemistry call.
Fabienne Prevoo, Career Coach for Senior Leaders
Fabienne Prevoo is a Career Coach, who empowers corporate senior leaders to lead with confidence and transition to their dream careers. Her “Dream Career Coaching Program” is a customized system for leaders who feel unfulfilled or stuck in their current careers. She partners with corporate senior leaders through individual coaching and a group program. She also provides assessments and energy leadership training to companies. Her mission is to lead her best life and help her clients lead theirs with balance, passion, and fulfillment.
.jpg)
