Seema M. Patel, MD, MPH is a leader in functional medicine. She worked at the prestigious Center for Functional Medicine at The Cleveland Clinic for seven years. There she started various program for children, for gut health and for Post COVID recovery. Since leaving The Clinic, she has started her own practice dedicated to families and individuals desiring optimal health. She speaks locally and nationally about functional medicine and lifestyle. Seema Patel Executive Contributor Medical Director Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Seema Patel Medical Director Seema M. Patel, MD, MPH is a leader in functional medicine. She worked at the prestigious Center for Functional Medicine at The Cleveland Clinic for seven years. There she started various program for children, for gut health and for Post COVID recovery. Since leaving The Clinic, she has started her own practice dedicated to families and individuals desiring optimal health. She speaks locally and nationally about functional medicine and lifestyle. All articles Lifestyle How Functional Medicine Differs From Conventional Medicine I trained in conventional family medicine residency over 20 years ago, but within a few years of practice, I began to question... READ ARTICLE Lifestyle What Begins In Childhood And Manifests With Age? Osteoporosis is a decrease in bone density along with microscopic damage to the architecture of the bone, increasing the risk of fractures. READ ARTICLE LOAD MORE CREA Global Awards presented to Seema Patel Medical Director The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Seema Patel Medical Director Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jen Legaspi is a trauma-informed, certified Master Life Coach, author of Brave Wise Woman, and yoga teacher. She helps women business owners who are feeling overwhelmed or stuck in self-doubt find their confidence, increase self-trust, and manage stress. Her coaching helps them reconnect with themselves so they can make clear, grounded decisions and thrive personally and professionally. Jen isn’t just a coach—she’s a fellow traveler on this path, freeing herself from perfectionism and people-pleasing while cultivating greater self-trust and inner security. Her personal journey has been one of profound transformation: from chronic self-doubt to gaining the confidence to write a book about her healing, change careers, live solo in Mexico, and open her heart to love again after 50—all following a painful divorce. In her coaching, Jen creates safe, compassionate spaces where women can experience insights, breakthroughs, and lasting change. When Jen’s not coaching, you’ll find her shedding happy tears over dog rescue videos, soaking up the sun, spending time in nature, and savoring an occasional fine tequila. As the author of Brave Wise Woman, Jen explores themes of personal empowerment, emotional healing, and self-discovery. Her coaching, writing, and workshops resonate with those seeking personal growth and a deeper connection to their true selves. Jen holds a trauma-informed, master-level coaching certification from Elementum Coaching Institute and is a certified Integrative Wellness Coach through the Integrative Wellness Academy. She is also a certified yoga teacher and earned her MBA with high honors from Golden Gate University in San Francisco. Jen Legaspi Executive Contributor Master Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jen Legaspi Master Life Coach Jen Legaspi is a trauma-informed, certified Master Life Coach, author of Brave Wise Woman, and yoga teacher. She helps women business owners who are feeling overwhelmed or stuck in self-doubt find their confidence, increase self-trust, and manage stress. Her coaching helps them reconnect with themselves so they can make clear, grounded decisions and thrive personally and professionally. Jen isn’t just a coach—she’s a fellow traveler on this path, freeing herself from perfectionism and people-pleasing while cultivating greater self-trust and inner security. Her personal journey has been one of profound transformation: from chronic self-doubt to gaining the confidence to write a book about her healing, change careers, live solo in Mexico, and open her heart to love again after 50—all following a painful divorce. In her coaching, Jen creates safe, compassionate spaces where women can experience insights, breakthroughs, and lasting change. When Jen’s not coaching, you’ll find her shedding happy tears over dog rescue videos, soaking up the sun, spending time in nature, and savoring an occasional fine tequila. As the author of Brave Wise Woman, Jen explores themes of personal empowerment, emotional healing, and self-discovery. Her coaching, writing, and workshops resonate with those seeking personal growth and a deeper connection to their true selves. Jen holds a trauma-informed, master-level coaching certification from Elementum Coaching Institute and is a certified Integrative Wellness Coach through the Integrative Wellness Academy. She is also a certified yoga teacher and earned her MBA with high honors from Golden Gate University in San Francisco. All articles Mindset Why AI Isn’t Your Coach and How to Build Self-Trust Instead Everywhere I look, people are turning to artificial intelligence (AI) for coaching and guidance when they’re doubting themselves. Did I say the right thing? Are my feelings valid? Am I overreacting?... READ ARTICLE Mindset Why Perfectionists Fear Vulnerability and Why It’s the Path to Emotional Freedom If you’re a perfectionist, you know the unspoken rule: never let them see you messy. You take pride in getting everything right, looking good, and being in control. You wouldn’t dare be seen in... READ ARTICLE Mindset How Self-Doubt Sabotages Your Potential and the Surprising Role of Your Nervous System You have been thinking about pitching your services to a prospect who would be a great fit for your business. But instead of reaching... READ ARTICLE Mindset Why Being A Perfectionist Isn’t Actually Helping You Do you find yourself ruminating on that one tiny mistake, unable to appreciate everything else that went as planned? If so, you might be... READ ARTICLE Mindset The Secret To Building Self-Trust After Divorce Struggling to make even the smallest decisions after divorce? You’re not alone. Many women find themselves tangled in fear and self-doubt... READ ARTICLE Mindset 3 Ways People Pleasers Can Start Setting Boundaries Do you often find yourself giving more than you’re comfortable with—only to feel resentful afterward? You might be people-pleasing... READ ARTICLE LOAD MORE CREA Global Awards presented to Jen Legaspi Master Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jen Legaspi Master Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

As a holistic Health and Fitness Coach with over 15 years of experience, Carolin Hapke is dedicated to guiding individuals towards a more active and balanced life.  Recognizing the stresses of everyday life, she prioritizes the joy of being active and finding equilibrium between movement and rest over the pursuit of maximum performance every day.  With an extensive background in the fitness industry, Carolin Hapke holds multiple degrees, like personal training and functional training. Additionally, she brings a holistic approach to wellness, having completed over 400 hours of yoga teacher training, certifications in Thai Yoga Massage and Bodywork, as well as being a Reiki practitioner.  Notably, Carolin Hapke is also a Certified Breathwork Facilitator, seamlessly integrating the transformative power of breath into her holistic approach.  With Carolin, the pursuit is not just physical fitness; it is a holistic and transformative journey toward a more vibrant and fulfilling life. Carolin Hapke Executive Contributor Holistic Health & Fitness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Carolin Hapke Holistic Health & Fitness Coach As a holistic Health and Fitness Coach with over 15 years of experience, Carolin Hapke is dedicated to guiding individuals towards a more active and balanced life. Recognizing the stresses of everyday life, she prioritizes the joy of being active and finding equilibrium between movement and rest over the pursuit of maximum performance every day. With an extensive background in the fitness industry, Carolin Hapke holds multiple degrees, like personal training and functional training. Additionally, she brings a holistic approach to wellness, having completed over 400 hours of yoga teacher training, certifications in Thai Yoga Massage and Bodywork, as well as being a Reiki practitioner. Notably, Carolin Hapke is also a Certified Breathwork Facilitator, seamlessly integrating the transformative power of breath into her holistic approach. With Carolin, the pursuit is not just physical fitness; it is a holistic and transformative journey toward a more vibrant and fulfilling life. All articles Health & Wellness Transform Your Life With Loving-Kindness – Ancient Wisdom For Modern Challenges "When things change inside you, things around you change too." This powerful insight highlights how our thoughts and energy influence... READ ARTICLE Mindset Unlock Your Mind's Potential – Explore The Transformative Power Of Manifestation To bring anything into your life, imagine that it's already there. That’s exactly what manifestation means. READ ARTICLE Health & Wellness Yin Yoga – How To Find Silence In A Hectic World In a world that seems to spin faster and faster and constantly makes new demands, it is becoming increasingly important to find balance... READ ARTICLE LOAD MORE CREA Global Awards presented to Carolin Hapke Holistic Health & Fitness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Carolin Hapke Holistic Health & Fitness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Abdu Alhadithi is a seasoned digital transformation and e-commerce leader with a proven track record of driving growth and innovation. With a strong foundation in mathematics and finance, Abdu brings a data-driven approach to business strategy and decision-making. His expertise spans a wide range of industries, including beauty, FMCG, and travel. Throughout his career, Abdu has successfully led teams to develop and implement comprehensive digital strategies, from e-commerce and marketing to data analytics and customer experience. He has a passion for leveraging technology to create impactful and engaging customer experiences. Abdu is committed to staying at the forefront of industry trends and emerging technologies. He is passionate about sharing his knowledge and insights with others through speaking engagements, workshops, and thought leadership articles. Abdu Alhadithi Senior Level Executive Contributor eCommerce & Marketing Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Abdu Alhadithi eCommerce & Marketing Expert Abdu Alhadithi is a seasoned digital transformation and e-commerce leader with a proven track record of driving growth and innovation. With a strong foundation in mathematics and finance, Abdu brings a data-driven approach to business strategy and decision-making. His expertise spans a wide range of industries, including beauty, FMCG, and travel. Throughout his career, Abdu has successfully led teams to develop and implement comprehensive digital strategies, from e-commerce and marketing to data analytics and customer experience. He has a passion for leveraging technology to create impactful and engaging customer experiences. Abdu is committed to staying at the forefront of industry trends and emerging technologies. He is passionate about sharing his knowledge and insights with others through speaking engagements, workshops, and thought leadership articles. All articles Leadership Business Transformation As A Living Organism Embracing Change Through Human-Centered Evolution The business world is not a static entity; it's a dynamic ecosystem, a living organism constantly evolving and adapting. READ ARTICLE Business The Evolving Business As A Living Organism Embracing Transformation And Growth The business world is not a static entity; it is a dynamic ecosystem, a living organism constantly evolving and adapting. Just as... READ ARTICLE Business AI As Co-Pilot – Revolutionising Marketing Success In 2024 And Beyond As 2023 draws to a close, the echo of a familiar question still reverberates through the marketing landscape... READ ARTICLE Business Navigating The Direct-To-Consumer Landscape – A Strategic Approach For Traditional B2C Firms The rise of digitally native brands has disrupted the traditional B2C landscape, posing significant challenges for established companies READ ARTICLE LOAD MORE CREA Global Awards presented to Abdu Alhadithi eCommerce & Marketing Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Abdu Alhadithi eCommerce & Marketing Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Learn: • Why we need to develop influence • How we can develop influence • In-depth view on 5 ways to developing influence • How our community can help On September 16th @11AM Pacific time Soad Elmasoudi The Science Of Achievement – Turn Your Dreams Into Reality Krumma Jonsdottir HEROIC – Reach The Success You Deserve Without Loosing Your Mind & Your Health Kim Guillory The Top Method For Winning In Wellness Elle Ballard 5 Tips For Developing Your Influence Learn: • Why we need to develop influence • How we can develop influence • In-depth view on 5 ways to developing influence • How our community can help On September 16th @11AM Pacific time ENROLL NOW

Hilde Goris is a leader in team training, connected leadership and personal transformation processes for entrepreneurs. She helped thousands of individuals and groups to restore the flow in their professional and private life. Her approach is no-nonsense and to-the-point : for sure she will make you smile ànd laugh! She is a skilled trauma healer, breathwork practitioner, systemic healer, creative therapist, and has a profound knowledge of the cycle of life and northern shamanic practices. She is wel respected by indigenous shamans for her ceremonial work. Her teachings about 'Natural Adaptive Leadership' are a team adventure: 'Organisational resilience as a survival skill for Economic Storms'. Hilde Goris Executive Contributor Coach, trainer and inspirator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Hilde Goris Coach, trainer and inspirator Hilde Goris is a leader in team training, connected leadership and personal transformation processes for entrepreneurs. She helped thousands of individuals and groups to restore the flow in their professional and private life. Her approach is no-nonsense and to-the-point : for sure she will make you smile ànd laugh! She is a skilled trauma healer, breathwork practitioner, systemic healer, creative therapist, and has a profound knowledge of the cycle of life and northern shamanic practices. She is wel respected by indigenous shamans for her ceremonial work. Her teachings about 'Natural Adaptive Leadership' are a team adventure: 'Organisational resilience as a survival skill for Economic Storms'. All articles Lifestyle It’s All About Choosing The Golden Eggs Now Easter is the day when Christians celebrate the resurrection of Christ's Light. As most of us know by now... READ ARTICLE Mindset Blessed Be ‒ The Gift Of Your Positivity Being positive in life, ever since the film 'The Secret' everyone has been busy with focusing and positive thinking. READ ARTICLE Exclusive interviews A Skilled Trauma Healer, Breathwork Practitioner & Systemic Healer ‒ Interview With Hilde Goris Hilde Goris is a leader in team training, connected leadership and personal transformation processes for entrepreneurs. READ ARTICLE LOAD MORE CREA Global Awards presented to Hilde Goris Coach, trainer and inspirator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Hilde Goris Coach, trainer and inspirator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lisette Fabian is an accomplished Executive Business and Life Coach with a passion for guiding startup executives to reach their full potential. Specializing in strategic leadership, personal growth, and navigating the complexities of startup environments, Lisette is known for her transformative guidance and unwavering commitment to her clients' success.   In addition to over two decades of experience in business, leadership and product development spanning both the US and Europe, Lisette has a Bachelor’s in Communications, a Master’s in Design Thinking, and is a Master Certified Professional Coach. Drawing from her own journey of overcoming challenges in business, health, and relationships, Lisette brings a wealth of knowledge and expertise to her coaching practice.   Lisette's coaching philosophy is grounded in the belief that every individual has the capacity to thrive, given the right guidance and support. She approaches her coaching with empathy, insight, and a deep understanding of the human experience. Dedicated to amplifying her clients strengths to navigate challenges, overcome obstacles, and achieve their goals, Lisette takes a holistic approach, addressing both professional and personal development to create lasting change and sustainable growth. Lisette Fabian Executive Contributor Executive Business and Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lisette Fabian Executive Business and Life Coach Lisette Fabian is an accomplished Executive Business and Life Coach with a passion for guiding startup executives to reach their full potential. Specializing in strategic leadership, personal growth, and navigating the complexities of startup environments, Lisette is known for her transformative guidance and unwavering commitment to her clients' success. In addition to over two decades of experience in business, leadership and product development spanning both the US and Europe, Lisette has a Bachelor’s in Communications, a Master’s in Design Thinking, and is a Master Certified Professional Coach. Drawing from her own journey of overcoming challenges in business, health, and relationships, Lisette brings a wealth of knowledge and expertise to her coaching practice. Lisette's coaching philosophy is grounded in the belief that every individual has the capacity to thrive, given the right guidance and support. She approaches her coaching with empathy, insight, and a deep understanding of the human experience. Dedicated to amplifying her clients strengths to navigate challenges, overcome obstacles, and achieve their goals, Lisette takes a holistic approach, addressing both professional and personal development to create lasting change and sustainable growth. All articles LOAD MORE CREA Global Awards presented to Lisette Fabian Executive Business and Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lisette Fabian Executive Business and Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Licensed Marriage & Family Therapist, Phoenix A. Muhammad is a psychotherapist, writer, and founder of Phoenix Marriage & Family Therapy, PLLC. With Muhammad’s two-decade tenure in entertainment, she is also a script consultant for films involving complex social and psychological story lines and characters. The base of her clinical work is providing therapy for individuals, couples, and families in high need populations. With Summa Cum Laude completion of her Master of Science from Mercy College, Ms. Muhammad was invited to become a member of the Mercy adjunct faculty. Professor Muhammad’s mission is to strengthen under-served communities, one family at a time. Phoenix A. Muhammad, LMFT Executive Contributor Licensed Marriage & Family Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Phoenix A. Muhammad, LMFT Licensed Marriage & Family Therapist Licensed Marriage & Family Therapist, Phoenix A. Muhammad is a psychotherapist, writer, and founder of Phoenix Marriage & Family Therapy, PLLC. With Muhammad’s two-decade tenure in entertainment, she is also a script consultant for films involving complex social and psychological story lines and characters. The base of her clinical work is providing therapy for individuals, couples, and families in high need populations. With Summa Cum Laude completion of her Master of Science from Mercy College, Ms. Muhammad was invited to become a member of the Mercy adjunct faculty. Professor Muhammad’s mission is to strengthen under-served communities, one family at a time. All articles Highlights The Losing Streak Of Team No Sleep – The Relationship Between Your Sleep Hygiene And Your Health Long before the evolution of technology as we know it today, families went to bed for the night, and slept through the night. READ ARTICLE Health & Wellness Self-Care – It's Way More Than Massages And Manicures Learning what it’s not may prolong your life. Perhaps so many of us are overwhelmed, mentally undernourished, and outright depleted READ ARTICLE LOAD MORE CREA Global Awards presented to Phoenix A. Muhammad, LMFT Licensed Marriage & Family Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Phoenix A. Muhammad, LMFT Licensed Marriage & Family Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sir Paul Cicchini M.Ed., Ed.S., NCSP is a nationally certified school psychologist. He specializes in character education and is the only school psychologist on the East Coast to be certified in the new field of Social Emotional Learning (SEL)/Character Ed (Rutgers Univ. 2016). He is the owner of One Knight Publishing, LLC Sir Paul aspires to be a well-rounded Renaissance man. His list of personal accomplishments includes cable television host (Cars Weekly Video Magazine-Philadelphia), AP credentialed sports journalist, humorist, adjunct professor, martial artist, fencer, semi-pro football player, high school football coach, collegiate football scout. His title of "Sir" comes from his rank of Knights Commander with the Templar Knights SMOTJ. His second novel, YOUNG CYRANO, is the fictionalized account of the teenage life of Cyrano de Bergerac. It received a  rating from the respected Readers’ Favorite website (click a link to read their five-star review). Paul’s most recent novel, THE ESSENTIALZ is about a team of teenage superheroes that undergo the same challenges as modern teens. Paul A Cicchini Executive Contributor Owner- One Knight Publishing Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paul A Cicchini Owner- One Knight Publishing Sir Paul Cicchini M.Ed., Ed.S., NCSP is a nationally certified school psychologist. He specializes in character education and is the only school psychologist on the East Coast to be certified in the new field of Social Emotional Learning (SEL)/Character Ed (Rutgers Univ. 2016). He is the owner of One Knight Publishing, LLC Sir Paul aspires to be a well-rounded Renaissance man. His list of personal accomplishments includes cable television host (Cars Weekly Video Magazine-Philadelphia), AP credentialed sports journalist, humorist, adjunct professor, martial artist, fencer, semi-pro football player, high school football coach, collegiate football scout. His title of "Sir" comes from his rank of Knights Commander with the Templar Knights SMOTJ. His second novel, YOUNG CYRANO, is the fictionalized account of the teenage life of Cyrano de Bergerac. It received a  rating from the respected Readers’ Favorite website (click a link to read their five-star review). Paul’s most recent novel, THE ESSENTIALZ is about a team of teenage superheroes that undergo the same challenges as modern teens. All articles Mindset Beware The Energy Vampires Over the past year, I’ve urged you to be ethical, encouraged you to push past feeling like an imposter READ ARTICLE Business How To Survive A Bad Boss I’ve had a long and varied work life. I’ve been everything from a sports reporter to a vice president of sales to a psychologist. READ ARTICLE Mindset The Tao Of Ted I have a new favorite TV show, and it’s not a guilty pleasure at all. READ ARTICLE Business Customer Service A few months back, I wrote about honesty in business, and that is certainly still important. READ ARTICLE Mindset Imposter Syndrome ‒ Is it Really You? Are you suffering from the same condition as I am? Do you know the warning signs? Do you know how to cope with it? READ ARTICLE Business Handling Conflict In The Workplace Written by: Paul A Cicchini, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Paul A Cicchini Owner- One Knight Publishing The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paul A Cicchini Owner- One Knight Publishing Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Anicia is a remarkable individual, driven by deep compassion and a diverse background spanning customer service, hospitality, aviation, photography and design industries. Her extensive travels have woven a tapestry of experiences, connecting her with people from diverse backgrounds and cultures. However, it was her personal journey, marked by battles with infertility and a diagnosis of stage four endometriosis, that truly shaped her path.   From these challenges emerged Coach Anicia, a beacon of hope for women navigating similar trials. As a Certified Life and Transition Coach, Anicia has dedicated herself to guiding and supporting women through their own journeys. Her focus lies in assisting individuals during periods of change and uncertainty, helping them not only navigate these transitions but also make positive life changes, overcome past experiences, rediscover purpose and reignite their drive.   Central to Anicia's practice is a strong emphasis on mental well-being. She inspires and empowers women to embark on journeys of personal growth and development, recognizing that true transformation often begins within the mind. Through her work, Anicia has become a catalyst for positive change, offering a guiding light for those in search of direction and support. Anicia van Zyl Executive Contributor Life and Transition Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anicia van Zyl Life and Transition Coach Anicia is a remarkable individual, driven by deep compassion and a diverse background spanning customer service, hospitality, aviation, photography and design industries. Her extensive travels have woven a tapestry of experiences, connecting her with people from diverse backgrounds and cultures. However, it was her personal journey, marked by battles with infertility and a diagnosis of stage four endometriosis, that truly shaped her path. From these challenges emerged Coach Anicia, a beacon of hope for women navigating similar trials. As a Certified Life and Transition Coach, Anicia has dedicated herself to guiding and supporting women through their own journeys. Her focus lies in assisting individuals during periods of change and uncertainty, helping them not only navigate these transitions but also make positive life changes, overcome past experiences, rediscover purpose and reignite their drive. Central to Anicia's practice is a strong emphasis on mental well-being. She inspires and empowers women to embark on journeys of personal growth and development, recognizing that true transformation often begins within the mind. Through her work, Anicia has become a catalyst for positive change, offering a guiding light for those in search of direction and support. All articles Relationships 8 Life Coaching Tools For Parenting – Building Harmony, Respect, & Connection With Your Children In today’s world, parenting can often feel like a challenge that is impossible to conquer. Parents struggle to connect with their... READ ARTICLE Health & Wellness How To Disconnect To Connect – The Art Of Finding Balance In A Digital World In our fast-paced, digitally-driven world, we are constantly connected. Smartphones, tablets, laptops, and other gadgets have become... READ ARTICLE Exclusive interviews From Flight Attendant To Life & Transition Coach – Exclusive Interview With Anicia van Zyl Anicia van Zyl, former flight Attendant has embarked on a new career path after hanging up her wings. In an exclusive interview we delve... READ ARTICLE LOAD MORE CREA Global Awards presented to Anicia van Zyl Life and Transition Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anicia van Zyl Life and Transition Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mahji brings 20+ years of impactful Leadership and Transformational Change Experience. As a Certified Coach of Excellence, NLP practitioner, and Agile expert, she radiates empowerment, guiding individuals to break free from cycles, rewrite narratives, and reclaim personal power. Fuelled by her own journey, Mahji's "Inspire to Empower" philosophy leads people towards an energized, fearless, and purposeful life, while her empathic and impactful coaching style, coupled with practical tools, achieves transformative positive change within weeks. Through in-spirit teachings, she nurtures self-discovery, fostering growth, confidence, and resilience that balances your mindset, emotions, and overall existence. Whether navigating life's trials or seeking self-empowerment, Mahji's wisdom illuminates the path to personal liberation, authentic self-expression, and empowered living. Mahji Quadir Executive Contributor Holistic Empowerment Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mahji Quadir Holistic Empowerment Coach Mahji brings 20+ years of impactful Leadership and Transformational Change Experience. As a Certified Coach of Excellence, NLP practitioner, and Agile expert, she radiates empowerment, guiding individuals to break free from cycles, rewrite narratives, and reclaim personal power. Fuelled by her own journey, Mahji's "Inspire to Empower" philosophy leads people towards an energized, fearless, and purposeful life, while her empathic and impactful coaching style, coupled with practical tools, achieves transformative positive change within weeks. Through in-spirit teachings, she nurtures self-discovery, fostering growth, confidence, and resilience that balances your mindset, emotions, and overall existence. Whether navigating life's trials or seeking self-empowerment, Mahji's wisdom illuminates the path to personal liberation, authentic self-expression, and empowered living. All articles Mindset Empower Your Journey – Balancing Life Through Setting Boundaries Have you ever felt like life's journey is a tightrope walk between your desires and responsibilities, a delicate balancing act... READ ARTICLE Mindset Mastering The Art Of Connection – Emotional Intelligence And Resilience In our fast-paced, results-oriented world, we often overlook a remarkable partnership that awaits us READ ARTICLE Mindset Part Two – Embrace Your Inner Superpower – Conquer Imposter Syndrome With Intuition Have you ever felt that gentle nudge within, guiding you through uncertainty with an unexplainable knowing? READ ARTICLE Mindset Part One – The Inner Battle – Overcoming Imposter Syndrome And Embracing Your Authentic Self Have you ever achieved something remarkable, only to be haunted by self-doubt? READ ARTICLE Mindset Part Two – Thriving Through Change – 3 Essential Ways To Prioritize Well-Being And Resilience Welcome to part two. In part one, "Navigating Workplace Change: Strategies for Embracing Transition and Thriving" READ ARTICLE Mindset Part One – Navigating Workplace Change – Strategies For Embracing Transition And Thriving What if embracing a change in your working environment could unlock a world of endless possibilities... READ ARTICLE LOAD MORE CREA Global Awards presented to Mahji Quadir Holistic Empowerment Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mahji Quadir Holistic Empowerment Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Chantelle O'Connor, is a Spiritual Coach, on a mission to help women come home to themselves using the power of spiritual practices. After experiencing her own dark night of the soul (her twenties), Chantelle has overcome huge challenges and a poor relationship with self through deep transformational work. She now works with women to provide that intimate healing space for them to find out who they really are under all of what we are told and taught by society as women. Chantelle believes the key to seeing lasting and sustainable external change is through repairing and rebuilding the relationship with self. Chantelle O'Connor Executive Contributor Spiritual Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Chantelle O'Connor Spiritual Coach Chantelle O'Connor, is a Spiritual Coach, on a mission to help women come home to themselves using the power of spiritual practices. After experiencing her own dark night of the soul (her twenties), Chantelle has overcome huge challenges and a poor relationship with self through deep transformational work. She now works with women to provide that intimate healing space for them to find out who they really are under all of what we are told and taught by society as women. Chantelle believes the key to seeing lasting and sustainable external change is through repairing and rebuilding the relationship with self. All articles Exclusive interviews A Spiritual Solution from Spiritual Transformation Coach Chantelle O'Connor Chantelle launched her business, Cosmic Chantelle, last year. In the face of the pandemic with collective loss and upheaval, she felt... READ ARTICLE LOAD MORE CREA Global Awards presented to Chantelle O'Connor Spiritual Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Chantelle O'Connor Spiritual Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?