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The Power Of Breathwork And Energy Healing - Maz Dela Cerna's Success Story

Maz Dela Cerna is the author of “I Deserve Better”, a breathwork facilitator, energy healer, and the founder of the Phoenix Rising Collective Tribe, coaching and guiding others to heal from their past, release suppressed pain and trauma, so they can get into energetic alignment and start manifesting the lives they desire. Maz now also teaches other facilitators, healers, and coaches her methods to create a ripple effect of profound change and transformation.

Article Highlights

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Have You Got What It Takes To Be An Author

In almost every sector of business these days, someone is either an author or about to become one. But what does this really mean for the...

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Join The Slow Sex Revolution – Unlock Her Pleasure From The Patriarchy

The bad news is that you’re probably doing sex wrong. The good news is that you can rock your intimate life to the moon with a few simple...

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How To Master Team Dynamics – A Trust Building Quick Guide

In today's changing work environment, trust is the foundation of effective teamwork and leadership. It is that ‘superglue’ that holds...

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3 Easy Exercises To Lower Blood Pressure Immediately

High blood pressure, or hypertension, affects millions of people worldwide, increasing the risk of heart disease, stroke, and other...

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5 Ways To Enrich Your Life

Let your life burst at the seams with good wholesomeness and mindful living. Bring your life back to life with easy-to-follow tips...

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How To Disconnect To Connect – The Art Of Finding Balance In A Digital World

In our fast-paced, digitally-driven world, we are constantly connected. Smartphones, tablets, laptops, and other gadgets have become...

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5 Reasons To Have Management Systems In Your Company

One of the main reasons many companies fail in the first few years is the lack of adequate systems for their management. In this article...

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"Setting boundaries is an act of self-compassion. It's about honouring your needs, values, and time."

10 Neuroscience-Backed Tips to Thrive When You're Never Alone at Home

My mum once gave me a piece of advice I’ve never forgotten. If someone breaks your special coffee cup or shrinks your favourite jumper in the wash, she’d say: “Ask yourself what means more to me?

How to Heal and Thrive After Life with a Narcissist

I’m Elizabeth Day, an RTT Therapist and Coach, and a domestic abuse survivor. Through my personal journey of escaping a narcissistic abuser, I’ve not only rebuilt my life but found a deeper sense of purpose ...

Why Motivation Fails, and Better Systems Win

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Why Your Teen Athlete Needs a Mental Performance Coach

Often, the missing piece in your athlete’s performance isn’t physical. They train. They show up. They put in the reps. From the outside, it looks like they’re doing everything right.

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Brainz Expert Panel

How To Recognize Imposter Syndrome In Others

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Uncover & Tackle

Imposter Syndrome affects a lot of high achievers, causing them to feel like frauds and uncertain about their success. It can lead them to attribute their achievements to luck, overcompensate through working too much, and find it hard to accept praising words.

Vince Morales, Mindset Coach and Leadership Consultant

Brainz podcast

With Maz Dela Cerna - How Breathwork And Energy Healing Can Impact Your Life

Maz Dela Cerna is the author of “I Deserve Better”, a breathwork facilitator, energy healer, and the founder of the Phoenix Rising Collective Tribe, coaching and guiding others to heal from their past, release suppressed pain and trauma, so they can get into energetic alignment and start manifesting the lives they desire. Maz now also teaches other facilitators, and healers, and coaches her methods to create a ripple effect of profound change and transformation.

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