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The Power Of Breathwork And Energy Healing - Maz Dela Cerna's Success Story

Maz Dela Cerna is the author of “I Deserve Better”, a breathwork facilitator, energy healer, and the founder of the Phoenix Rising Collective Tribe, coaching and guiding others to heal from their past, release suppressed pain and trauma, so they can get into energetic alignment and start manifesting the lives they desire. Maz now also teaches other facilitators, healers, and coaches her methods to create a ripple effect of profound change and transformation.

Article Highlights

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Have You Got What It Takes To Be An Author

In almost every sector of business these days, someone is either an author or about to become one. But what does this really mean for the...

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Join The Slow Sex Revolution – Unlock Her Pleasure From The Patriarchy

The bad news is that you’re probably doing sex wrong. The good news is that you can rock your intimate life to the moon with a few simple...

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How To Master Team Dynamics – A Trust Building Quick Guide

In today's changing work environment, trust is the foundation of effective teamwork and leadership. It is that ‘superglue’ that holds...

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3 Easy Exercises To Lower Blood Pressure Immediately

High blood pressure, or hypertension, affects millions of people worldwide, increasing the risk of heart disease, stroke, and other...

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5 Ways To Enrich Your Life

Let your life burst at the seams with good wholesomeness and mindful living. Bring your life back to life with easy-to-follow tips...

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How To Disconnect To Connect – The Art Of Finding Balance In A Digital World

In our fast-paced, digitally-driven world, we are constantly connected. Smartphones, tablets, laptops, and other gadgets have become...

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5 Reasons To Have Management Systems In Your Company

One of the main reasons many companies fail in the first few years is the lack of adequate systems for their management. In this article...

Quote of the week

"Setting boundaries is an act of self-compassion. It's about honouring your needs, values, and time."

Covert Narcissism and Emotional Abuse

Have you ended a relationship with a partner who appeared kind, funny, and attentive in the beginning, only for the dynamic to shift into betrayal, abandonment, or emotional withdrawal? If so...

Who Am I When I’m No Longer Needed in the Same Way?

A month ago, my husband and I travelled to spend time with our adult children. Like many parents, I had quietly imagined what those few days would look like. Long conversations. Family bonding.

Five Ways Your Brain Can Learn Something New

When I was diagnosed with autoimmune disease at seventeen, nobody spoke to me about my brain. They spoke about my eyes, my immune system, and medication. They explained that my body was attacking itself...

Why Your Business Stalls When You Work Harder

You have followed the plan and made the right moves, perhaps hiring more staff, adding a marketing channel, or implementing a new system that promised to save you time. Initially, these changes seemed effective.

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Brainz Expert Panel

How To Recognize Imposter Syndrome In Others

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Uncover & Tackle

Imposter Syndrome affects a lot of high achievers, causing them to feel like frauds and uncertain about their success. It can lead them to attribute their achievements to luck, overcompensate through working too much, and find it hard to accept praising words.

Vince Morales, Mindset Coach and Leadership Consultant

Brainz podcast

With Maz Dela Cerna - How Breathwork And Energy Healing Can Impact Your Life

Maz Dela Cerna is the author of “I Deserve Better”, a breathwork facilitator, energy healer, and the founder of the Phoenix Rising Collective Tribe, coaching and guiding others to heal from their past, release suppressed pain and trauma, so they can get into energetic alignment and start manifesting the lives they desire. Maz now also teaches other facilitators, and healers, and coaches her methods to create a ripple effect of profound change and transformation.

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