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The Power Of Breathwork And Energy Healing - Maz Dela Cerna's Success Story

Maz Dela Cerna is the author of “I Deserve Better”, a breathwork facilitator, energy healer, and the founder of the Phoenix Rising Collective Tribe, coaching and guiding others to heal from their past, release suppressed pain and trauma, so they can get into energetic alignment and start manifesting the lives they desire. Maz now also teaches other facilitators, healers, and coaches her methods to create a ripple effect of profound change and transformation.

Article Highlights

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Have You Got What It Takes To Be An Author

In almost every sector of business these days, someone is either an author or about to become one. But what does this really mean for the...

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Join The Slow Sex Revolution – Unlock Her Pleasure From The Patriarchy

The bad news is that you’re probably doing sex wrong. The good news is that you can rock your intimate life to the moon with a few simple...

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How To Master Team Dynamics – A Trust Building Quick Guide

In today's changing work environment, trust is the foundation of effective teamwork and leadership. It is that ‘superglue’ that holds...

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3 Easy Exercises To Lower Blood Pressure Immediately

High blood pressure, or hypertension, affects millions of people worldwide, increasing the risk of heart disease, stroke, and other...

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5 Ways To Enrich Your Life

Let your life burst at the seams with good wholesomeness and mindful living. Bring your life back to life with easy-to-follow tips...

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How To Disconnect To Connect – The Art Of Finding Balance In A Digital World

In our fast-paced, digitally-driven world, we are constantly connected. Smartphones, tablets, laptops, and other gadgets have become...

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5 Reasons To Have Management Systems In Your Company

One of the main reasons many companies fail in the first few years is the lack of adequate systems for their management. In this article...

Quote of the week

"Setting boundaries is an act of self-compassion. It's about honouring your needs, values, and time."

From Fear to Flow and the Mindset Shift That Unlocks Creative Problem-Solving

When fear is running the show, your mind becomes efficient, controlled, and strangely uncreative, even when you are brilliant. If that sentence landed, stay with it for a moment. Because what I see time...

When a Career You Love Ends and What to Do Next?

Over the past few years, a quiet storm has been building across industries once considered ‘buzzing’, reliable careers. What began as temporary pandemic-era shifts has escalated into a substantial...

How Delays in Access to Work Applications Impact Job Security and Business Finances

There is a huge backlog in the number of new or existing Access to Work applications being processed, which drastically affects the level of job security and employer finances. That’s according to...

Following Trends vs. Following Your DNA – Which Approach Leads to Better Wellness?

What if the secret to your health has been hidden in your DNA all along? The silent code guiding your every move. How genetics may explain what lifestyle advice often cannot.

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Brainz Expert Panel

How To Recognize Imposter Syndrome In Others

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Uncover & Tackle

Imposter Syndrome affects a lot of high achievers, causing them to feel like frauds and uncertain about their success. It can lead them to attribute their achievements to luck, overcompensate through working too much, and find it hard to accept praising words.

Vince Morales, Mindset Coach and Leadership Consultant

Brainz podcast

With Maz Dela Cerna - How Breathwork And Energy Healing Can Impact Your Life

Maz Dela Cerna is the author of “I Deserve Better”, a breathwork facilitator, energy healer, and the founder of the Phoenix Rising Collective Tribe, coaching and guiding others to heal from their past, release suppressed pain and trauma, so they can get into energetic alignment and start manifesting the lives they desire. Maz now also teaches other facilitators, and healers, and coaches her methods to create a ripple effect of profound change and transformation.

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