Joey describes her relationship to becoming a healer as something that grabbed her by the hair and wouldn't let go, regardless of how hard she kicked and screamed. "You is, what you is. The greatest gift you can give yourself is to find out what that really means." That’s her philosophy and how she ended up as one of the most sought after medicine guides in California is unique to say the least.Joey's initial career started on stage and in front of the camera for over 2 decades of success as a professional dancer and actress. Then life had other plans and gave her a brush with death as she was hit by a car on her bicycle in Vancouver, Canada. This forced her to take a step back from performing and focus solely on healing her head and her body from the tragedy that stopped her in her tracks. Because of her unique performing background and elite relationship to her dancer body, Joey became a candidate for progressive and non- traditional therapies. Self regulation therapy, plant medicine ceremonies, micro dosing, breath work, reiki, acupuncture, cranial sacral work, yoga and meditation all brought Joey back from a severe concussion, broken collar bone and fractured femur. These healing modalities then became daily practices and tools in her extensive tool box. Joey then landed in Los Angeles and continued to teach dance and act. After a particular dance class a psychologist approached her: “ I've never met anyone who genuinely loves their body the way that you do and how you articulate it. Would you be willing to create a somatic program for addicts at a progressive addiction recovery center in Venice, CA?" It was an opportunity she could not say no to and the gift of working side by side with some of the best therapists on the planet offered Joey a real time education in psychology, medicine work and energy healing as she worked with hundreds of clients. This type of education isn't something she took lightly in her 8 years at the center, as her experience and her own ability to walk the walk of self growth speaks far louder than any perceived letters behind her name.Joey dedicated herself to discovering and honoring "what it means to be me" and helps others navigate the curriculum of their own lives and their connection to self through her organization, Sentience. Joey provides four day transformational group retreats, private and couples work as well as has an ongoing clientele that receive weekly guidance in relationship to discovering their own innate authenticity, peace and joy.The gift she gave herself at such a young age, to never abandon her dreams allowed for life to genuinely guide her into fulfilling her purpose on the planet. As a consciousness cultivation leader, Joey subscribes to the understanding that life is energy in motion and each of us has a unique thread in the divine tapestry of the universe. Joey Bothwell Executive Contributor Medicine Guide Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joey Bothwell Medicine Guide Joey describes her relationship to becoming a healer as something that grabbed her by the hair and wouldn't let go, regardless of how hard she kicked and screamed. "You is, what you is. The greatest gift you can give yourself is to find out what that really means." That’s her philosophy and how she ended up as one of the most sought after medicine guides in California is unique to say the least.Joey's initial career started on stage and in front of the camera for over 2 decades of success as a professional dancer and actress. Then life had other plans and gave her a brush with death as she was hit by a car on her bicycle in Vancouver, Canada. This forced her to take a step back from performing and focus solely on healing her head and her body from the tragedy that stopped her in her tracks. Because of her unique performing background and elite relationship to her dancer body, Joey became a candidate for progressive and non- traditional therapies. Self regulation therapy, plant medicine ceremonies, micro dosing, breath work, reiki, acupuncture, cranial sacral work, yoga and meditation all brought Joey back from a severe concussion, broken collar bone and fractured femur. These healing modalities then became daily practices and tools in her extensive tool box. Joey then landed in Los Angeles and continued to teach dance and act. After a particular dance class a psychologist approached her: “ I've never met anyone who genuinely loves their body the way that you do and how you articulate it. Would you be willing to create a somatic program for addicts at a progressive addiction recovery center in Venice, CA?" It was an opportunity she could not say no to and the gift of working side by side with some of the best therapists on the planet offered Joey a real time education in psychology, medicine work and energy healing as she worked with hundreds of clients. This type of education isn't something she took lightly in her 8 years at the center, as her experience and her own ability to walk the walk of self growth speaks far louder than any perceived letters behind her name.Joey dedicated herself to discovering and honoring "what it means to be me" and helps others navigate the curriculum of their own lives and their connection to self through her organization, Sentience. Joey provides four day transformational group retreats, private and couples work as well as has an ongoing clientele that receive weekly guidance in relationship to discovering their own innate authenticity, peace and joy.The gift she gave herself at such a young age, to never abandon her dreams allowed for life to genuinely guide her into fulfilling her purpose on the planet. As a consciousness cultivation leader, Joey subscribes to the understanding that life is energy in motion and each of us has a unique thread in the divine tapestry of the universe. All articles Mindset 5 Doable Reframes to Get You Closer to Happy Today Are you sick of seeing everyone else “living their best life” while just getting through your day feels like a win? You’ve done the therapy. Cold plunges don’t pack the same punch as they used to. And if... READ ARTICLE LOAD MORE CREA Global Awards presented to Joey Bothwell Medicine Guide The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joey Bothwell Medicine Guide Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Silvana Massolo is a seasoned marketing professional with 18 years of experience across Fortune 100, Fortune 500, and small businesses. As CEO and Strategy Director of The Bloom Agency, she provides comprehensive solutions that drive business growth through expertise in all consumer touchpoints, digital and physical. Silvana has worked with notable brands, including Kia, State Farm, PNC Bank, and Rosetta Stone, fueling the growth of 20+ brands across various categories such as automotive, travel, banking, and healthcare. Her ability to develop effective marketing strategies that deliver results has earned her a reputation as a trusted advisor to clients and beyond, with numerous awards and accolades to her name. Silvana Massolo Executive Contributor CEO and Strategy Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Silvana Massolo CEO and Strategy Silvana Massolo is a seasoned marketing professional with 18 years of experience across Fortune 100, Fortune 500, and small businesses. As CEO and Strategy Director of The Bloom Agency, she provides comprehensive solutions that drive business growth through expertise in all consumer touchpoints, digital and physical. Silvana has worked with notable brands, including Kia, State Farm, PNC Bank, and Rosetta Stone, fueling the growth of 20+ brands across various categories such as automotive, travel, banking, and healthcare. Her ability to develop effective marketing strategies that deliver results has earned her a reputation as a trusted advisor to clients and beyond, with numerous awards and accolades to her name. All articles Business 4 Reasons Community Outreach Is Important For Businesses Community outreach or community outreach marketing is a process where businesses build relationships with the people READ ARTICLE LOAD MORE CREA Global Awards presented to Silvana Massolo CEO and Strategy The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Silvana Massolo CEO and Strategy Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Bernadette is passionate about helping her clients create better life balance. She has worked in holistic therapy since the 1990's and has developed unique strategies using effective energy-balancing techniques, mindfulness and transformational coaching. She has recently launched a new online program, 'Blossoming Brilliance', which helps women to manage the emotional and energetic impact of the menopause, enabling them to navigate this big life change with grace and ease. Her mission is to help women find their inner strength and harmony. Bernadette Bennison Executive Contributor Female empowerment and life balance coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Bernadette Bennison Female empowerment and life balance coach Bernadette is passionate about helping her clients create better life balance. She has worked in holistic therapy since the 1990's and has developed unique strategies using effective energy-balancing techniques, mindfulness and transformational coaching. She has recently launched a new online program, 'Blossoming Brilliance', which helps women to manage the emotional and energetic impact of the menopause, enabling them to navigate this big life change with grace and ease. Her mission is to help women find their inner strength and harmony. All articles LOAD MORE CREA Global Awards presented to Bernadette Bennison Female empowerment and life balance coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Bernadette Bennison Female empowerment and life balance coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Matilda has a strong background in digital marketing, content creation, and brand management, making her an expert in developing campaigns that resonate with target audiences and drive measurable results. Her approach is both creative and analytical, ensuring that her strategies are not only creative and innovative but also backed by research, data and insights. Matilda is deeply committed to staying ahead of industry trends and continuously seeks out opportunities to expand her knowledge and skills. Matilda Howard Executive Contributor Marketing Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Matilda Howard Marketing Specialist Matilda has a strong background in digital marketing, content creation, and brand management, making her an expert in developing campaigns that resonate with target audiences and drive measurable results. Her approach is both creative and analytical, ensuring that her strategies are not only creative and innovative but also backed by research, data and insights. Matilda is deeply committed to staying ahead of industry trends and continuously seeks out opportunities to expand her knowledge and skills. All articles Business Menstrual Equity – The New Standard For Inclusive Workplaces With women making up almost 47 percent of the U.S. workforce, businesses must have a thorough understanding of all aspects of women's... READ ARTICLE Technology 4 Software To Utilize When Building A New Website Whether you’re a startup, entrepreneur, SME, or someone who wants to learn the basics of building a website, you might find it a bit... READ ARTICLE Lifestyle The Art Of A Good Night’s Sleep – 6 Science-Backed Tips Have you ever wondered how some people manage to get 8 hours of solid sleep every night? It might sound like magic, but securing those... READ ARTICLE Business How To Use Data To Personalise The Customer Experience In Retail Many retail veterans tend to place a lot of stock in the power of their experience and intuition. However, while data-driven strategy may... READ ARTICLE Business The 21st Century Bookkeeper – What's Changed? What is the first thing that comes to mind when picturing a bookkeeper? Is it someone with a big ledger book, manually... READ ARTICLE Business 6 Ways Technology Is Making The Mining Industry Safer The mining industry poses several health and safety risks to those who work in it. From exposure to hazardous materials and gases... READ ARTICLE LOAD MORE CREA Global Awards presented to Matilda Howard Marketing Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Matilda Howard Marketing Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Shakti Bottazzi is a best-selling author, certified international coach, and three-time entrepreneur who bridges the worlds of business, healing, and spirituality. With decades of experience in a successful corporate career, she understands the pressures and challenges of leadership and high performance. Today she combines this professional expertise with her deep training in trauma healing, spiritual development, and multidimensional energy work. With more than 40 years of study and practice with shamans, mystics, and spiritual teachers across many traditions, Shakti brings a uniquely integrative approach to her work. As the founder of The Awaken Path, she has guided individuals from all walks of life to uncover hidden emotional wounds, release long-held patterns, and step into authentic, empowered living. Her approach blends practical coaching tools with intuitive wisdom, making transformation accessible and lasting. She leads international retreats, offers private mentoring, and shares her teachings through programs, oracular transmissions, and community gatherings. A published best-selling author, Shakti has written extensively about embodiment, purpose, and the journey of remembering our true nature. Her work draws from her own path of resilience as an entrepreneur, corporate leader, and spiritual teacher, as well as her multicultural background and trilingual fluency in English, Spanish, and Italian. Her mission is clear: to awaken souls, heal hidden wounds, and empower people to live with clarity, resilience, and purpose in today’s world. Shakti Bottazzi Executive Contributor Best-Selling Author, International Coach, and Embodiment Teacher Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shakti Bottazzi Best-Selling Author, International Coach, and Embodiment Teacher Shakti Bottazzi is a best-selling author, certified international coach, and three-time entrepreneur who bridges the worlds of business, healing, and spirituality. With decades of experience in a successful corporate career, she understands the pressures and challenges of leadership and high performance. Today she combines this professional expertise with her deep training in trauma healing, spiritual development, and multidimensional energy work. With more than 40 years of study and practice with shamans, mystics, and spiritual teachers across many traditions, Shakti brings a uniquely integrative approach to her work. As the founder of The Awaken Path, she has guided individuals from all walks of life to uncover hidden emotional wounds, release long-held patterns, and step into authentic, empowered living. Her approach blends practical coaching tools with intuitive wisdom, making transformation accessible and lasting. She leads international retreats, offers private mentoring, and shares her teachings through programs, oracular transmissions, and community gatherings. A published best-selling author, Shakti has written extensively about embodiment, purpose, and the journey of remembering our true nature. Her work draws from her own path of resilience as an entrepreneur, corporate leader, and spiritual teacher, as well as her multicultural background and trilingual fluency in English, Spanish, and Italian. Her mission is clear: to awaken souls, heal hidden wounds, and empower people to live with clarity, resilience, and purpose in today’s world. All articles Mindset 3 Grounding Truths About Your Life Design Have you ever had the sense that your life isn’t meant to be figured out, fixed, or forced, but remembered? Many people I work with aren’t lacking motivation, intelligence, or spiritual curiosity. What... READ ARTICLE Health & Wellness 5 Ways the Body Tells the Truth – Embodiment Isn’t Just a Concept When the body does not feel safe, life cannot fully move forward. Many people feel stuck, dissatisfied, or unable to move ahead in their lives, despite insight, effort, and self-awareness. READ ARTICLE Business News International Spiritual Teacher Shakti Bottazzi Announces the Launch of the Soul Wisdom Project Executive Contributor to Brainz Magazine and internationally recognized spiritual teacher Shakti Bottazzi announces the upcoming launch of her new talk show, The Soul Wisdom Project, airing on... READ ARTICLE Business News Remembering Her: A Soul Embodiment Journey – A New Book Guiding Readers to Reclaim Their True Essence What if the wholeness you’ve been searching for was never lost? In Remembering Her: A Soul Embodiment Journey, Shakti Bottazzi weaves wisdom and storytelling into a powerful invitation to awaken your soul’s... READ ARTICLE Health & Wellness Breaking Ancestral Chains – Healing Family Lineages and Soul Contracts How ancestral trauma and karmic vows shape your life and how you can free yourself and future generations. Have you ever noticed how certain struggles keep repeating in your life, no matter how much inner... READ ARTICLE Mindset Human Design – Unlocking the Blueprint of Your Soul Discover how Human Design weaves ancient wisdom and modern science to help you live your purpose with clarity and joy, and how you can use this information for your benefit and well-being. READ ARTICLE LOAD MORE CREA Global Awards presented to Shakti Bottazzi Best-Selling Author, International Coach, and Embodiment Teacher The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shakti Bottazzi Best-Selling Author, International Coach, and Embodiment Teacher Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jayne Baker, CNHP, is a forward-thinking innovator in the holistic health field. As the President & Founder of Momentum Lifestyle Consulting, she has a proven track record of developing and implementing evidence-based solutions whilst navigating the complex challenges surrounding weight loss, gut health, and expanded consciousness. Plagued with digestive issues during her youth which eventually led to being severely overweight, she turned to holistic health in 2006 and lost 80 lbs; a feat she credits to enzymes, pH balance of the body, and exercise. She obtained the designation of CNHP in 2011 from the Trinity School of Natural Health and launched Momentum later that year, eventually going on to work with staff at the Fortune 500 company Jabil and numerous individuals around the world. Advocating tirelessly for those in need of healthier options, she attends the yearly Food as Medicine Summit to assist with policy changes around food/chronic illness, and travels around the country speaking at conferences to educate First Responders on the importance of proper nutrition. Jayne’s knowledge of enzymes and their roll in the body paired with her desire to help people understand the basics of Quantum Theory for manifestation purposes led to the birth of Momentum’s potent supplement ENS-Zyme, the only product on the market designed to support the Enteric Nervous System (second brain) and ease digestive pains. Jayne knew that by reducing stress to the ENS, the brain would function more clearly, therefore allowing a person to experience greater serotonin production which in turn makes manifestation more viable upon learning how. Jayne enjoys an active, adventurous lifestyle, having lived in England twice and spent extensive time in the Blue Zone of Costa Rica. Her genuine passion for illuminating the lives of those she meets can be seen via her charitable work with the homeless community, something she started in 2020 that has grown exponentially. Jayne Baker Executive Contributor CNHP, President & Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jayne Baker CNHP, President & Founder Jayne Baker, CNHP, is a forward-thinking innovator in the holistic health field. As the President & Founder of Momentum Lifestyle Consulting, she has a proven track record of developing and implementing evidence-based solutions whilst navigating the complex challenges surrounding weight loss, gut health, and expanded consciousness. Plagued with digestive issues during her youth which eventually led to being severely overweight, she turned to holistic health in 2006 and lost 80 lbs; a feat she credits to enzymes, pH balance of the body, and exercise. She obtained the designation of CNHP in 2011 from the Trinity School of Natural Health and launched Momentum later that year, eventually going on to work with staff at the Fortune 500 company Jabil and numerous individuals around the world. Advocating tirelessly for those in need of healthier options, she attends the yearly Food as Medicine Summit to assist with policy changes around food/chronic illness, and travels around the country speaking at conferences to educate First Responders on the importance of proper nutrition. Jayne’s knowledge of enzymes and their roll in the body paired with her desire to help people understand the basics of Quantum Theory for manifestation purposes led to the birth of Momentum’s potent supplement ENS-Zyme, the only product on the market designed to support the Enteric Nervous System (second brain) and ease digestive pains. Jayne knew that by reducing stress to the ENS, the brain would function more clearly, therefore allowing a person to experience greater serotonin production which in turn makes manifestation more viable upon learning how. Jayne enjoys an active, adventurous lifestyle, having lived in England twice and spent extensive time in the Blue Zone of Costa Rica. Her genuine passion for illuminating the lives of those she meets can be seen via her charitable work with the homeless community, something she started in 2020 that has grown exponentially. All articles Mindset Creating with the Field Have you ever noticed how some people seem to manifest amazing lives effortlessly? There’s a secret to it, but it’s probably not what you’d expect. Everything is energy, and energy follows awareness. READ ARTICLE LOAD MORE CREA Global Awards presented to Jayne Baker CNHP, President & Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jayne Baker CNHP, President & Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Steven Andrews Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Steven Andrews Entrepreneur All articles LOAD MORE CREA Global Awards presented to Steven Andrews Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Steven Andrews Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. JC Doornick, is a leader in Health Transformation, sense making and the human I.R.S.-(Interface response system). After a spontaneous recovery from a life threatening traumatic event, Dr. JC made it his lifelong commitment to pay forward his concepts and strategies to dramatically shift ones perspectives to reclaim control as the dominant creator of your reality.. As the CEO of Doornick Enterprises, and the host of the Rise up with Dragon podcast, and co-founder of the Makes Sense Academy, his mission is to positively impact the world one perspective at a time. Dr. JC Doornick Executive Contributor Health Transformation Coach - Podcaster Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. JC Doornick Health Transformation Coach - Podcaster Dr. JC Doornick, is a leader in Health Transformation, sense making and the human I.R.S.-(Interface response system). After a spontaneous recovery from a life threatening traumatic event, Dr. JC made it his lifelong commitment to pay forward his concepts and strategies to dramatically shift ones perspectives to reclaim control as the dominant creator of your reality.. As the CEO of Doornick Enterprises, and the host of the Rise up with Dragon podcast, and co-founder of the Makes Sense Academy, his mission is to positively impact the world one perspective at a time. All articles Mindset The Courage to Be Disliked and Your Extraordinary Life Depends on It Most of us have signed a silent contract that says, "I’ll dim my light if it means I get to belong." But what if that belonging was the very thing keeping you from becoming who you’re meant to be? READ ARTICLE Mindset How Life’s Hardest Moments and Plant Medicine Can Help Dissolve the Ego and Set You Free At some point on the path of awakening, we must confront a threshold we never saw coming. A reckoning, not only with the world outside, but with the one who’s been standing guard protecting us from... READ ARTICLE Mindset The Hidden Trap of “Fake Work” and Why You’re Still Stuck You’re checking things off your list, attending webinars, tweaking your logo for the hundredth time, but deep down, you know something’s not clicking. READ ARTICLE Mindset Beyond the Finger Pointing and Finding Unity in the Great Human Search for Truth Hmmm? I was editing my upcoming book and going over a concept in it called the crazy wall. A crazy wall, aka investigation board... READ ARTICLE Mindset Unlocking Inner Peace – The Path To A Life Free From Suffering An interesting observation of human behavior is that of wanting and desire. In Buddhism, there is much talk about Desire being the root... READ ARTICLE Health & Wellness Navigating The 5-Day Water Fast – A Comprehensive “How To” In this article, Dr. JC Doornick shares his personal experience and expertise on the practice of a 5-day water fast... READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. JC Doornick Health Transformation Coach - Podcaster The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. JC Doornick Health Transformation Coach - Podcaster Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Joakim Valsinger Shares His Vision for a More Accessible Pilates World - An Exclusive Interview Joakim Valsinger Shares His Vision for a More Accessible Pilates World - An Exclusive Interview Bälans Pilates Studio is a leading Pilates education and training center based in Perth, Scotland. With over two decades of industry experience, we specialize in both Matwork and Apparatus Pilates, delivering tailored programs for general well-being, elite performance, and adaptive needs. As a certified Lolita’s Legacy teacher training facility, we are proud to mentor the next generation of Pilates professionals with integrity, expertise, and innovation. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Relationships Breaking the Cycle and Healing Family Trauma to Build Healthier Relationships When people hear the word “trauma,” they often think of major life-altering events: a car accident, a natural disaster, or the sudden loss of a loved one. READ ARTICLE Mindset Most People Die Without Ever Truly Living, and Will You Be One of Them In a world obsessed with safety and surface-level success, too many people reach the end of their lives without ever answering the deeper call within. This article is a wake-up call to stop playing small, break free from fear disguised as wisdom, and start living the life your soul has been aching for. READ ARTICLE Mindset Healing After a Breakup With a Narcissist Breaking free from a relationship with a narcissist is one of the most painful yet transformative experiences a person can face. It leaves behind deep emotional wounds... READ ARTICLE Health & Wellness The Healing Power of Breath – A Path to Transformation We rarely pause to notice our breath, even though it is always with us, reflecting our inner state. The way we breathe directly influences how we feel and think, and affects how we connect with ourselves and others. READ ARTICLE Business 5 ADHD Business Shifts That Are Changing the Entrepreneur Game in 2025 Why neurodivergent founders are flipping the script on what success looks like. Let’s cut to it. If you’re building a business with an ADHD brain, you already know the system wasn’t made for you. The daily battle isn’t a lack of ambition – it’s trying to do things the "normal" way and burning out halfway through. READ ARTICLE Mindset How to Recognize and Let Go of High Expectations for Inner Freedom Maybe this sounds familiar: you wake up in the morning, and before the day has even truly begun, a mental list is already running of everything that “needs” to be accomplished today. READ ARTICLE Quote of the week “Planning in leadership counts on everything going our way; preparation accounts for chaos.” Lars Friedrich, Leadership Expert Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast How and Why Has Pilates Day Become Such a Worldwide Celebration? Bälans Pilates Studio is a leading Pilates education and training center based in Perth, Scotland. With over two decades of industry experience, we specialize in both Matwork and Apparatus Pilates, delivering tailored programs for general well-being, elite performance, and adaptive needs. As a certified Lolita’s Legacy teacher training facility, we are proud to mentor the next generation of Pilates professionals with integrity, expertise, and innovation. LISTEN NOW Next Issue Previous Issue Back to Archive

Coming soon... Julia Tehovnik Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Julia Tehovnik Entrepreneur Coming soon... All articles LOAD MORE CREA Global Awards presented to Julia Tehovnik Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Julia Tehovnik Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Susan Salter is a thought leader specializing in success coaching and personal styling. After a successful corporate career as an executive working for companies like Bank of America, PayPal, and Barclays, she decided to retire and start her own company, Life Styled By Susan. Through her coaching programs she helps women and men reach their next level of success, whether that's scaling the corporate ladder or becoming their own CEO. Susan believes that in order to be successful you must have a strong mindset and a confident physical presence. Her signature 1:1 and group coaching program, Elevate Your Success, starts with exploring your mind so that you can break free from the negative thought cycles, improve your communication, and build better relationships. Next, she focuses on the external by focusing on how you present yourself, your body language, and how how you dress. Susan is a sought after speaker, and has made it her life's mission to lift up and elevate your success, so that you can achieve your impossible goals. Susan Salter Executive Contributor Success and Style Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Susan Salter Success and Style Coach Susan Salter is a thought leader specializing in success coaching and personal styling. After a successful corporate career as an executive working for companies like Bank of America, PayPal, and Barclays, she decided to retire and start her own company, Life Styled By Susan. Through her coaching programs she helps women and men reach their next level of success, whether that's scaling the corporate ladder or becoming their own CEO. Susan believes that in order to be successful you must have a strong mindset and a confident physical presence. Her signature 1:1 and group coaching program, Elevate Your Success, starts with exploring your mind so that you can break free from the negative thought cycles, improve your communication, and build better relationships. Next, she focuses on the external by focusing on how you present yourself, your body language, and how how you dress. Susan is a sought after speaker, and has made it her life's mission to lift up and elevate your success, so that you can achieve your impossible goals. All articles Health & Wellness Feelings – Why We Do Everything, We Do Written by: Susan Salter, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Susan Salter Success and Style Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Susan Salter Success and Style Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Aneesa Theron is an executive leadership strategist, TEDx speaker, and certified neuroscience facilitator specialising in self-leadership, radical resilience, and holistic performance for founders, executives, and high-impact teams. With over 15 years of experience, Aneesa’s evidence-based approach blends neuroscience, cognitive behavioural psychology, and positive intelligence. This enables leaders to transform from the inside out, enhancing decision-making, emotional intelligence, and sustainable business growth.Known for her TEDx talk, “Falling in Love with Your Inner Villain: The Unexpected Path to Self Mastery,” Aneesa champions the belief that embracing our inner challenges is the key to authentic transformation. Drawing inspiration from Joseph Campbell’s Hero’s Journey, she guides clients through powerful transformation. Shifting them from grudge to grit, grace, and gratitude, using her signature SHE/HE Leads™ framework. This model integrates self-awareness, holistic habits, and embodied leadership to optimise energy, focus, and influence at every level.Aneesa’s tailored coaching, team activations, and corporate programs have delivered measurable results for organisations including Discovery Bank, De Beers Marine, V&A Waterfront, RCS BNP Paribas and Tsiba Ignition Academy. As CEO at CRAFT Advisory Services, she is recognised for bridging the gap between inner mastery and external performance, fostering cultures where wellbeing and innovation thrive.Passionate about inclusive leadership and sustainable change, Aneesa is also a published co-author, podcast host, and advocate for diversity, equity, and growth. Her mission is to equip leaders and teams with the science, mindset, and tools to lead with clarity, resilience, and purpose, no matter what challenges they face. Aneesa Theron Executive Contributor CRAFT Advisory Services Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aneesa Theron CRAFT Advisory Services Aneesa Theron is an executive leadership strategist, TEDx speaker, and certified neuroscience facilitator specialising in self-leadership, radical resilience, and holistic performance for founders, executives, and high-impact teams. With over 15 years of experience, Aneesa’s evidence-based approach blends neuroscience, cognitive behavioural psychology, and positive intelligence. This enables leaders to transform from the inside out, enhancing decision-making, emotional intelligence, and sustainable business growth.Known for her TEDx talk, “Falling in Love with Your Inner Villain: The Unexpected Path to Self Mastery,” Aneesa champions the belief that embracing our inner challenges is the key to authentic transformation. Drawing inspiration from Joseph Campbell’s Hero’s Journey, she guides clients through powerful transformation. Shifting them from grudge to grit, grace, and gratitude, using her signature SHE/HE Leads™ framework. This model integrates self-awareness, holistic habits, and embodied leadership to optimise energy, focus, and influence at every level.Aneesa’s tailored coaching, team activations, and corporate programs have delivered measurable results for organisations including Discovery Bank, De Beers Marine, V&A Waterfront, RCS BNP Paribas and Tsiba Ignition Academy. As CEO at CRAFT Advisory Services, she is recognised for bridging the gap between inner mastery and external performance, fostering cultures where wellbeing and innovation thrive.Passionate about inclusive leadership and sustainable change, Aneesa is also a published co-author, podcast host, and advocate for diversity, equity, and growth. Her mission is to equip leaders and teams with the science, mindset, and tools to lead with clarity, resilience, and purpose, no matter what challenges they face. All articles LOAD MORE CREA Global Awards presented to Aneesa Theron CRAFT Advisory Services The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aneesa Theron CRAFT Advisory Services Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?