Sebastien Assohou, known simply as “Badoun” to his friends and clients, is a sought-after personal trainer and life coach. He works with executives, high-performing clients, and those looking to make a significant, permanent and healthier life change. Badoun’s background spanning special forces training, presidential security, professional sports, life Coach, Co-author, and business management brings a unique perspective to the world of coaching and fitness training. Badoun was invited to written in a best seller book "The successful Body" (Chapter 2nd) as an expert life coach and the only one in France (very few in Europe) His approach is based on the belief that all people are multi-dimensional. Health and physical fitness is closely tied to your mental health, your performance at work, and even your personal relationships. By viewing each client as a whole person, he has found an uncommon degree of success in effecting real, positive change. Badoun coaches a select portfolio of clients around the world while continuing to pursue various business and personal projects. Sebastien Assohou Executive Contributor Life Coach , Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sebastien Assohou Life Coach , Entrepreneur Sebastien Assohou, known simply as “Badoun” to his friends and clients, is a sought-after personal trainer and life coach. He works with executives, high-performing clients, and those looking to make a significant, permanent and healthier life change. Badoun’s background spanning special forces training, presidential security, professional sports, life Coach, Co-author, and business management brings a unique perspective to the world of coaching and fitness training. Badoun was invited to written in a best seller book "The successful Body" (Chapter 2nd) as an expert life coach and the only one in France (very few in Europe) His approach is based on the belief that all people are multi-dimensional. Health and physical fitness is closely tied to your mental health, your performance at work, and even your personal relationships. By viewing each client as a whole person, he has found an uncommon degree of success in effecting real, positive change. Badoun coaches a select portfolio of clients around the world while continuing to pursue various business and personal projects. All articles Lifestyle Wealthy Vs. Rich "One who has wealth, substantial possessions." READ ARTICLE Mindset The Benefits Of Darkness! Written by: Sebastien Assohou, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset One Word That Defines The Strength That Lies Within Each Of Us. Conatus Written by: Sebastien Assohou, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 3 Words That Will Make You A Happy Person Written by: Sebastien Assohou, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business 7 Billion People And One Common Enemy Written by: Sebastien Assohou, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Sebastien Assohou Life Coach , Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sebastien Assohou Life Coach , Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jodie Salt is an expert in assertiveness, leadership and behavioural change. Following a successful corporate career as an Executive Coach, she now specialises in coaching women to help them smash the glass ceiling, navigate the boys club mentality and grow their credibility. She is co-founder of Ladies Life Lounge, an online members club for women who want more! providing development, coaching and a supportive community to help women live the happy, fulfilling & successful life they deserve. Jodie is also author of Woman Up - The Modern Woman's Guide to Living a Liberated Life. Jodie Salt Executive Contributor Assertiveness Coach for Women (Executive Coach) Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jodie Salt Assertiveness Coach for Women (Executive Coach) Jodie Salt is an expert in assertiveness, leadership and behavioural change. Following a successful corporate career as an Executive Coach, she now specialises in coaching women to help them smash the glass ceiling, navigate the boys club mentality and grow their credibility. She is co-founder of Ladies Life Lounge, an online members club for women who want more! providing development, coaching and a supportive community to help women live the happy, fulfilling & successful life they deserve. Jodie is also author of Woman Up - The Modern Woman's Guide to Living a Liberated Life. All articles Business Lighten Up To Be Luminary Written by: Jodie Salt, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because... READ ARTICLE LOAD MORE CREA Global Awards presented to Jodie Salt Assertiveness Coach for Women (Executive Coach) The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jodie Salt Assertiveness Coach for Women (Executive Coach) Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Katina Smith is a Workplace Wellness Trainer, Board Certified Holistic Health Practitioner, Certified Functional Nutrition Counselor, and Certified Mental Wellness coach. She has over 20 years of experience evaluating the effectiveness and efficiency of programs and operations and over 10 years of experience in the health and wellness industry. Katina drives outcomes through active listening and utilizing scientifically proven methods that yield results when applied. She is the founder of Happiness In You, a health and wellness company that helps clients feel confident and live a healthy and happy life. Katina Smith Executive Contributor Workplace Wellness Trainer Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Katina Smith Workplace Wellness Trainer Katina Smith is a Workplace Wellness Trainer, Board Certified Holistic Health Practitioner, Certified Functional Nutrition Counselor, and Certified Mental Wellness coach. She has over 20 years of experience evaluating the effectiveness and efficiency of programs and operations and over 10 years of experience in the health and wellness industry. Katina drives outcomes through active listening and utilizing scientifically proven methods that yield results when applied. She is the founder of Happiness In You, a health and wellness company that helps clients feel confident and live a healthy and happy life. All articles Mindset Three Ways To Feel Good At Work Recently, I had the pleasure of connecting with an old colleague of mine who I also consider a friend. READ ARTICLE Leadership How To Build A Great Relationship With Your Employees So, you have been hired as a supervisor or manager, or you are leading a team. Where do you start with your employees? READ ARTICLE Leadership Five Self-Care Practices For Leaders In The Workplace Whenever you are in a position of leadership, it can be rewarding! READ ARTICLE Career How To Take Charge Of Your Well-Being In The Workplace Employees influence the workplace. Often when we talk about employee well-being, the focus is on the leaders of an organization READ ARTICLE Leadership How To Effectively Lead Project Teams And Create A Healthy Workplace Culture If you are in charge of leading project teams, it is so important that you are aware of the different phases READ ARTICLE LOAD MORE CREA Global Awards presented to Katina Smith Workplace Wellness Trainer The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Katina Smith Workplace Wellness Trainer Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nicole is a Communication and Conflict Expert, empowering Leaders and Business Owners to minimise conflict through more effective communication. She supports her clients to successfully navigate difficult conversations with confidence and finesse to create harmonious and thriving workplaces. As a Consultant, Coach, Workshop Facilitator and accredited Workplace Mediator, she has an interest in the psychology of conflict combined with extensive experience in communications following a background in PR. Nicole is author of Amazon best-selling book ‘and BREATHE…’ Prevent, Manage and Master Difficult Leadership Conversations in Business and Beyond! She was voted Communication and Conflict Consultant of the Year in the SME News Greater London Enterprise Awards 2022. In 2020 she was a shortlisted finalist in the UK National Mediation Awards. Nicole Posner Senior Level Executive Contributor Communication and Conflict Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nicole Posner Communication and Conflict Expert Nicole is a Communication and Conflict Expert, empowering Leaders and Business Owners to minimise conflict through more effective communication. She supports her clients to successfully navigate difficult conversations with confidence and finesse to create harmonious and thriving workplaces. As a Consultant, Coach, Workshop Facilitator and accredited Workplace Mediator, she has an interest in the psychology of conflict combined with extensive experience in communications following a background in PR. Nicole is author of Amazon best-selling book ‘and BREATHE…’ Prevent, Manage and Master Difficult Leadership Conversations in Business and Beyond! She was voted Communication and Conflict Consultant of the Year in the SME News Greater London Enterprise Awards 2022. In 2020 she was a shortlisted finalist in the UK National Mediation Awards. All articles Leadership There May Be Trouble Ahead! Navigating Potholes In People Management As Your Small Business Grows Written by: Nicole Posner, Senior Level Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Leadership How To Influence Change With Your Teams During Transformation Or Turbulent Times Written by: Nicole Posner, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Relationships How To Survive Festive Family Feuds At Christmas Time! ‘Tis the Season to be Jolly’, yet for some, Christmas get-togethers feel anything but jolly! We might not feel warm and fuzzy towards... READ ARTICLE Leadership 4 Ways To Achieve Success In Fiery Leadership Conversations Written by: Nicole Posner, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Career Do You Suffer From ‘Favorite Employee Syndrome’ In The Workplace? Written by: Nicole Posner, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Nicole Posner Communication and Conflict Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nicole Posner Communication and Conflict Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Maryann Taylor is a pioneer in expressive arts, uniquely integrating psychology theories into various healing practices. Dedicated to guiding individuals on transformative journeys of soul healing and personal growth, Maryann's passion for the arts began in childhood. She discovered the profound impact of creative expression early on, which laid the foundation for her future endeavors as she recognized the therapeutic potential of creativity in navigating life's mental health challenges.   Maryann's journey into the wellness field was deeply personal. She pursued a Bachelor of Social Work with a Minor in Psychology from Toronto Metropolitan University and continued her professional development with a postgraduate certificate in Expressive Arts from Sir Sandford Fleming College. Her commitment to understanding and utilizing art as a healing tool led her to become a Certified Trauma Integrated Practitioner and a Certified Trauma-Informed Organization professional. She also holds a Grief and Bereavement Certificate from Wilfred Laurier University.   Over her 15-year career in social services, Maryann worked with women, seniors, and individuals with intellectual disabilities. Her compassionate approach and innovative techniques earned her a reputation as a dedicated and empathetic professional. However, her vision extended beyond traditional social work. She sought to create a space where individuals could explore their inner landscapes and achieve personal growth through creative expression.   This vision materialized in Jovial Expressions, a wellness enterprise offering interactive workshops and coaching sessions that blend artistic expression with wellness tools. At Jovial Expressions, Maryann's workshops guide individuals in expressing their emotions, fostering self-discovery, and promoting holistic well-being.   Maryann's work with individuals with Down Syndrome is particularly noteworthy. Inspired by her brother, she authored "Jovial Expressions Creative Workbook: Supporting New Parents Who Have Babies with Down Syndrome," a practical guide with activities, tips, and resources to support families. This workbook and her other publications showcase her commitment to improving the lives of those with intellectual disabilities through creativity and love.   Jovial Expressions-Down syndrome Section is one of Canada's leading creative wellness and leading products for people with Down Syndrome.   Jovial Expressions, founded by Maryann Taylor, is one of Canada's foremost creative wellness organizations. Dedicated to fostering well-being through artistic expression, Jovial Expressions is renowned for its specialized divisions catering to individuals with Down Syndrome. With a focus on inclusivity and empowerment, the organization offers a range of programs and productions designed to enhance the lives of people with Down Syndrome, helping them to explore their creativity, build self-confidence, and engage with the community in meaningful ways.   Soulful Healing Through Creative Expression Explore your soul, change your world Explore. Create. Transform. Inspire   Maryann Taylor Executive Contributor Creative Wellness Facilitator and Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maryann Taylor Creative Wellness Facilitator and Founder Maryann Taylor is a pioneer in expressive arts, uniquely integrating psychology theories into various healing practices. Dedicated to guiding individuals on transformative journeys of soul healing and personal growth, Maryann's passion for the arts began in childhood. She discovered the profound impact of creative expression early on, which laid the foundation for her future endeavors as she recognized the therapeutic potential of creativity in navigating life's mental health challenges. Maryann's journey into the wellness field was deeply personal. She pursued a Bachelor of Social Work with a Minor in Psychology from Toronto Metropolitan University and continued her professional development with a postgraduate certificate in Expressive Arts from Sir Sandford Fleming College. Her commitment to understanding and utilizing art as a healing tool led her to become a Certified Trauma Integrated Practitioner and a Certified Trauma-Informed Organization professional. She also holds a Grief and Bereavement Certificate from Wilfred Laurier University. Over her 15-year career in social services, Maryann worked with women, seniors, and individuals with intellectual disabilities. Her compassionate approach and innovative techniques earned her a reputation as a dedicated and empathetic professional. However, her vision extended beyond traditional social work. She sought to create a space where individuals could explore their inner landscapes and achieve personal growth through creative expression. This vision materialized in Jovial Expressions, a wellness enterprise offering interactive workshops and coaching sessions that blend artistic expression with wellness tools. At Jovial Expressions, Maryann's workshops guide individuals in expressing their emotions, fostering self-discovery, and promoting holistic well-being. Maryann's work with individuals with Down Syndrome is particularly noteworthy. Inspired by her brother, she authored "Jovial Expressions Creative Workbook: Supporting New Parents Who Have Babies with Down Syndrome," a practical guide with activities, tips, and resources to support families. This workbook and her other publications showcase her commitment to improving the lives of those with intellectual disabilities through creativity and love. Jovial Expressions-Down syndrome Section is one of Canada's leading creative wellness and leading products for people with Down Syndrome. Jovial Expressions, founded by Maryann Taylor, is one of Canada's foremost creative wellness organizations. Dedicated to fostering well-being through artistic expression, Jovial Expressions is renowned for its specialized divisions catering to individuals with Down Syndrome. With a focus on inclusivity and empowerment, the organization offers a range of programs and productions designed to enhance the lives of people with Down Syndrome, helping them to explore their creativity, build self-confidence, and engage with the community in meaningful ways. Soulful Healing Through Creative Expression Explore your soul, change your world Explore. Create. Transform. Inspire All articles LOAD MORE CREA Global Awards presented to Maryann Taylor Creative Wellness Facilitator and Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maryann Taylor Creative Wellness Facilitator and Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Penelope Ling grew up in the multicultural melting pot of London during the 60s and 70s. Working in newspapers and magazines as a graphics journalist and art editor, she later moved on to web design and e-commerce database building. Unhappy in the world of IT, she retrained as a solution-focused hypnotherapist in 2007.   Here she found that helping others sat well with her own value system. Having suffered from so many phobias over the years and conquering them during her training, it was a simple decision to help others overcome their limitations.   Later, she added nutritional therapy, as the connection between body and mind is vital in maintaining a positive mindset.   She has developed a reputation for helping those with fear of driving and in 2020 she published her book “Driving me crazy - overcome the fear of driving”. She has been a regular guest on BBC local radio and relevant podcasts talking about how your general stress affects fears and phobias, and a contributor to Happiful magazine and other nationals.   Her second specialty is to help those with phagophobia, a fear of swallowing, which also incorporates gagging and losing one’s ability to speak when addressing an audience. This has led her to a worldwide client base with a wide range of people, from one with brain damage because of a stroke, to top execs needing to perform public speaking duties.   Despite having dyslexia, Penelope recognises that many of us have something which makes us different and that doesn’t have to be a handicap. By finding solutions to these problems, we can overcome them. Penelope Ling Executive Contributor Solution-focused Hypnotherapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Penelope Ling Solution-focused Hypnotherapist Penelope Ling grew up in the multicultural melting pot of London during the 60s and 70s. Working in newspapers and magazines as a graphics journalist and art editor, she later moved on to web design and e-commerce database building. Unhappy in the world of IT, she retrained as a solution-focused hypnotherapist in 2007. Here she found that helping others sat well with her own value system. Having suffered from so many phobias over the years and conquering them during her training, it was a simple decision to help others overcome their limitations. Later, she added nutritional therapy, as the connection between body and mind is vital in maintaining a positive mindset. She has developed a reputation for helping those with fear of driving and in 2020 she published her book “Driving me crazy - overcome the fear of driving”. She has been a regular guest on BBC local radio and relevant podcasts talking about how your general stress affects fears and phobias, and a contributor to Happiful magazine and other nationals. Her second specialty is to help those with phagophobia, a fear of swallowing, which also incorporates gagging and losing one’s ability to speak when addressing an audience. This has led her to a worldwide client base with a wide range of people, from one with brain damage because of a stroke, to top execs needing to perform public speaking duties. Despite having dyslexia, Penelope recognises that many of us have something which makes us different and that doesn’t have to be a handicap. By finding solutions to these problems, we can overcome them. All articles Business 5 Ways Anxiety & Inability To Focus Impact Business Productivity – How Hypnotherapy Can Help Them In today’s fast-paced business environment, anxiety and focus-related issues have become increasingly prevalent workplace challenges. READ ARTICLE Health & Wellness 10 Ways Hypnotherapy Can Help With Sleep Problems And Insomnia Sleep problems and insomnia can significantly disrupt daily life and well-being. Problems with falling asleep or daytime sleepiness... READ ARTICLE Health & Wellness What Is Stress Eating And How Do I Control It? Stress eating, also known as emotional eating, is the tendency to eat in response to stress rather than hunger. It often leads people to... READ ARTICLE Mindset 10 Ways Hypnotherapy Can Help You Achieve Your Goals Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access a heightened state of awareness... READ ARTICLE Relationships Gaslighting 10 Signs And What You Can Do The phrase Gaslighting comes from the 1938 British play called Gas Light and later a film starring Ingrid Bergman and Angela Lansbury... READ ARTICLE Mindset 12 Ways To Change Bad Moods We all experience bad moods from time to time, but wouldn’t it be great if you could turn those gloomy feelings around? Whether it’s... READ ARTICLE LOAD MORE CREA Global Awards presented to Penelope Ling Solution-focused Hypnotherapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Penelope Ling Solution-focused Hypnotherapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Patrick Bradford is a business consultant, keynote speaker, and author who helps growth-focused small business owners increase sales and lead with clarity. He is the founder of Patrick Bradford Consulting and of PlanPro Institute, an online business planning academy built to make business growth simple, practical, and accessible for a global community. Patrick began his career in hospitality, where he developed strong leadership and operational skills. He later grew within Marriott Hotels as an Executive Sous Chef and was selected as a Rising Star Award nominee across the UKIMEA region (United Kingdom, Ireland, Middle East, and Africa), reflecting his early commitment to performance and leadership. Since 2012, he has traveled and worked with businesses across five different countries, giving him a hands-on, global perspective on business growth. He works with small business owners ready to scale to turn ideas into clear, structured, and scalable business models. Patrick is also the author of “Blueprint for Business Success,” where he shares practical insights on building strong foundations for long-term growth. He holds certifications in Creative Financing, Master Investing, and Lease Option Investing through Rich Dad Education. Today, Patrick leads a small remote team that helps build tools and support services for clients. His mission is to help ambitious small business owners take control of their growth, make better decisions, and build strong, sustainable businesses through clear and actionable strategies. Patrick Bradford Executive Contributor Business Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Patrick Bradford Business Consultant Patrick Bradford is a business consultant, keynote speaker, and author who helps growth-focused small business owners increase sales and lead with clarity. He is the founder of Patrick Bradford Consulting and of PlanPro Institute, an online business planning academy built to make business growth simple, practical, and accessible for a global community. Patrick began his career in hospitality, where he developed strong leadership and operational skills. He later grew within Marriott Hotels as an Executive Sous Chef and was selected as a Rising Star Award nominee across the UKIMEA region (United Kingdom, Ireland, Middle East, and Africa), reflecting his early commitment to performance and leadership. Since 2012, he has traveled and worked with businesses across five different countries, giving him a hands-on, global perspective on business growth. He works with small business owners ready to scale to turn ideas into clear, structured, and scalable business models. Patrick is also the author of “Blueprint for Business Success,” where he shares practical insights on building strong foundations for long-term growth. He holds certifications in Creative Financing, Master Investing, and Lease Option Investing through Rich Dad Education. Today, Patrick leads a small remote team that helps build tools and support services for clients. His mission is to help ambitious small business owners take control of their growth, make better decisions, and build strong, sustainable businesses through clear and actionable strategies. All articles Business Money is Not Everything, But Try Running a Business Without It Sex, money, and religion are three subjects people often avoid discussing openly. After spending time in 19 countries, I noticed that money remains particularly uncomfortable for many people. Yet money... READ ARTICLE Business How to Spot a Bad Prospect Using Seven Early Warning Signs Every business owner enjoys winning a new client. However, the wrong client can waste time, create unnecessary stress, and ultimately lead to disappointing results for everyone involved. Fortunately... READ ARTICLE Exclusive interviews Is Your Business Ready to Grow or Just Ready to Get Busier? – An Interview with Patrick Bradford Patrick Bradford is a business consultant, writer, and founder of Patrick Bradford Consulting and PlanPro Institute, where he helps entrepreneurs build better businesses through strategic planning... READ ARTICLE Business 5 Essential Steps to Successfully Raise Investor Capital Raising investor capital requires more than a good business idea. Investors look for businesses with structure, market potential, operational readiness, and scalability. Many entrepreneurs approach fundraising... READ ARTICLE LOAD MORE CREA Global Awards presented to Patrick Bradford Business Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Patrick Bradford Business Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Samantha Redd is an expert in trauma recovery through using shadow work and her death doula training. She works with moms who are domestic violence survivors in high conflict divorce by using a mix of real-world experience and a unique view of spirituality to educate, heal, inspire, protect, and rebuild her clients and help them find their purpose. Samantha has a Ph.D. in Chemistry and uses her expertise in that field to help her clients understand the link between stress and sickness. In addition, she has dedicated her life to helping people recover from loss and find their way back to their true selves as a way of honoring the growth that comes with that loss. She is also the CEO of Decoding the System and has been helping people with grief for 20 years. Samantha is also a high conflict divorce survivor and wears a mask and pen name because she can only be present and a light for others by hiding in the darkness. Samantha Redd Executive Contributor High Conflict Divorce Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Samantha Redd High Conflict Divorce Coach Samantha Redd is an expert in trauma recovery through using shadow work and her death doula training. She works with moms who are domestic violence survivors in high conflict divorce by using a mix of real-world experience and a unique view of spirituality to educate, heal, inspire, protect, and rebuild her clients and help them find their purpose. Samantha has a Ph.D. in Chemistry and uses her expertise in that field to help her clients understand the link between stress and sickness. In addition, she has dedicated her life to helping people recover from loss and find their way back to their true selves as a way of honoring the growth that comes with that loss. She is also the CEO of Decoding the System and has been helping people with grief for 20 years. Samantha is also a high conflict divorce survivor and wears a mask and pen name because she can only be present and a light for others by hiding in the darkness. All articles Relationships You Might Be Surprised, But Your Child Has Probably Thought About Suicide I sit here this morning in stunned silence. READ ARTICLE Relationships The Three Best Tips When Mediating With A Narcissist For Your Child Custody Case Ok, you have made it this far when dealing with your narcissist; you are getting or have gotten your divorce settlement READ ARTICLE Relationships How To Communicate With A Narcissist When You Have Children The best advice when you have a narcissist or toxic person in your life is to avoid them. And yes, that is the best advice you can get... READ ARTICLE Relationships Shadow Work ‒ A Tool For Recovery After A Toxic Relationship Written by: Samantha Redd, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Exclusive interviews Interview With Samantha Redd, CEO Of Decoding The System And Expert In Trauma Recovery Samantha Redd is an expert in trauma recovery through using shadow work and her death doula training. She works with moms who are... READ ARTICLE Relationships Top Tips For Helping Children Deal With A Narcissist We often talk about toxic exes or narcissists and how to protect ourselves, but we often neglect these individuals' damage to our... READ ARTICLE LOAD MORE CREA Global Awards presented to Samantha Redd High Conflict Divorce Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Samantha Redd High Conflict Divorce Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Barry Borgerson graduated from the University of California, Berkeley with a Ph.D. in computer science and one of his minors in the management of human resources. Barry co-led a multi-year DARPA-funded research project at the University and then went on to a highly successful career in the computer industry starting as a lead computer architect and progressing through successive promotions to increasingly responsible leadership positions in technical management up to executive-level general management. When he took over a business that was failing and initiated actions to change some dysfunctional behaviors and the outdated culture of that business, he encountered so much counterproductive resistance that he started a long-term study into why very smart, highly educated, and extremely experienced people frequently cannot enact externally obvious changes they need to make to succeed. That study led him to discover that the underlying cause of so many dysfunctional activities and the tenacious, normally uncontrollable, resistance to deep changes reside in enigmatic automatic human activities that business leaders normally do not notice, cannot change on their own if others point out their dysfunctions, and often deny they even exist. Barry then developed 2Selfs Theory, a comprehensive, business-friendly, generalized theory of the mind that models the sometimes cooperation but often competition between our explicit problem-solving abilities (using our “thinking self”) and our previously mysterious involuntary activities (driven by our “automatic self”) and provides systematic, reliable processes to align our elusive automatic actions with our explicit intentions and needed success priorities. Dr. Borgerson has repeatedly verified the effectiveness of the pragmatic 2Selfs Theory by applying it in many venues including through transformation coaching to reconstruct counterproductive behavior habits of business leaders and to change obsolete or dysfunctional company cultures, where the transformation processes worked immediately and repeatedly as the theory predicted. Barry Borgerson Executive Contributor President and Chief Transformation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Barry Borgerson President and Chief Transformation Coach Dr. Barry Borgerson graduated from the University of California, Berkeley with a Ph.D. in computer science and one of his minors in the management of human resources. Barry co-led a multi-year DARPA-funded research project at the University and then went on to a highly successful career in the computer industry starting as a lead computer architect and progressing through successive promotions to increasingly responsible leadership positions in technical management up to executive-level general management. When he took over a business that was failing and initiated actions to change some dysfunctional behaviors and the outdated culture of that business, he encountered so much counterproductive resistance that he started a long-term study into why very smart, highly educated, and extremely experienced people frequently cannot enact externally obvious changes they need to make to succeed. That study led him to discover that the underlying cause of so many dysfunctional activities and the tenacious, normally uncontrollable, resistance to deep changes reside in enigmatic automatic human activities that business leaders normally do not notice, cannot change on their own if others point out their dysfunctions, and often deny they even exist. Barry then developed 2Selfs Theory, a comprehensive, business-friendly, generalized theory of the mind that models the sometimes cooperation but often competition between our explicit problem-solving abilities (using our “thinking self”) and our previously mysterious involuntary activities (driven by our “automatic self”) and provides systematic, reliable processes to align our elusive automatic actions with our explicit intentions and needed success priorities. Dr. Borgerson has repeatedly verified the effectiveness of the pragmatic 2Selfs Theory by applying it in many venues including through transformation coaching to reconstruct counterproductive behavior habits of business leaders and to change obsolete or dysfunctional company cultures, where the transformation processes worked immediately and repeatedly as the theory predicted. All articles Mindset Paradigms Lost – Part 7: Personal Responsibilities – Making Discontinuous Improvements Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership Paradigms Lost – Part 6: Politics/Economy: Resurrecting Moribund Self-Governing Systems Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Paradigms Lost – Part 5: Business: Repeated Business Successes Now Require Conquering Auto-Contexts Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Paradigms Lost – and Resurrected: A Systematic Path to Transform Culture & Worldview Habits – Part 4 Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Paradigms Lost – and Resurrected: A Systematic Path to Transform Culture & Worldview Habits – Part 3 Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Lifestyle Paradigms Lost – And Resurrected: A Systematic Path To Transform Culture & Worldview Habits – Part 2 Written by: Barry Borgerson, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Barry Borgerson President and Chief Transformation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Barry Borgerson President and Chief Transformation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jenna McDonough is a meditation and mindfulness teacher, children’s book author, emotional regulation specialist, sound healer, and Reiki Master dedicated to helping people of all ages live more peaceful, present, and heart-centered lives. She works with adults and children to recognize, understand, and move through their emotions using tools such as meditation, mindfulness activities, somatic resets, breathwork, and sound and energy healing. Known for her trauma-sensitive approach, Jenna ensures that every product, service, and session she offers supports healing in a safe, accessible way, helping individuals move forward without the fear of triggering a trauma response. Believing that emotional regulation is the foundation for a kinder world, her mission is simple yet powerful: to make the world a nicer and more compassionate place, one meditation at a time. With a lifelong devotion to children’s well-being, Jenna has spent her entire adult life in service to young people, as a nanny, elementary school teacher, ESE teacher, tutor, and parent. Through these experiences, she witnessed firsthand how heavily education focuses on academics like reading, writing, and math, while often overlooking the essential skills of emotional awareness and regulation. Determined to bridge that gap, she began creating resources that meet children and families where they are–accessible, practical, and trauma-sensitive, designed to fit into daily life regardless of time, location, or circumstance. For adults, Jenna offers self-paced Meditation and Healing Arts courses, a meditation audio library via her app PEACEFUL: Mindful Moments for Every Age, as well as one-on-one support through her lifestyle design program. She also creates custom meditations tailored to individual needs and facilitates transformative healing sessions through meditation and sound baths, specializing in restoring balance and moving stuck energy in a safe, supportive environment. Each of these offerings reflects her commitment to making holistic healing and emotional well-being approachable, sustainable, and sensitive to the unique journeys of each person she works with. For children and caregivers, Jenna is the founder of PEACEFUL: Mindful Moments for Every Age, which includes Peaceful Kids, a first-of-its-kind emotional regulation resource designed to empower children aged 3-17. The app provides guided meditations, mindfulness activities, breathwork, somatic resets, and binaural beats to help kids navigate mornings, bedtimes, transitions, and every emotion in between. With age-specific, color-coded resources and caregiver support videos, Peaceful Kids ensures that children can safely and confidently integrate emotional regulation practices at their own developmental level. Jenna’s passion for literacy, emotional well-being, and kindness inspired her debut children’s book, Kind Kids: The Adventures of Hurley, Pearl, and the Pink Soldiers of Kindness. Blending her teaching background and healing arts expertise, the book weaves storytelling with practical emotional regulation techniques and encourages children to spread kindness through her Soldiers for Kindness Initiative. Through her multifaceted work–as a healer, educator, author, and innovator–Jenna McDonough continues to provide transformative, trauma-sensitive tools that nurture emotional intelligence, resilience, and compassion. Her work stands as a testament to the belief that when people learn to regulate their emotions in safe and supportive ways, they not only improve their own lives but also help create a kinder, more peaceful world for everyone. Jenna McDonough Executive Contributor Emotional Regulation Specialist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jenna McDonough Emotional Regulation Specialist Jenna McDonough is a meditation and mindfulness teacher, children’s book author, emotional regulation specialist, sound healer, and Reiki Master dedicated to helping people of all ages live more peaceful, present, and heart-centered lives. She works with adults and children to recognize, understand, and move through their emotions using tools such as meditation, mindfulness activities, somatic resets, breathwork, and sound and energy healing. Known for her trauma-sensitive approach, Jenna ensures that every product, service, and session she offers supports healing in a safe, accessible way, helping individuals move forward without the fear of triggering a trauma response. Believing that emotional regulation is the foundation for a kinder world, her mission is simple yet powerful: to make the world a nicer and more compassionate place, one meditation at a time. With a lifelong devotion to children’s well-being, Jenna has spent her entire adult life in service to young people, as a nanny, elementary school teacher, ESE teacher, tutor, and parent. Through these experiences, she witnessed firsthand how heavily education focuses on academics like reading, writing, and math, while often overlooking the essential skills of emotional awareness and regulation. Determined to bridge that gap, she began creating resources that meet children and families where they are–accessible, practical, and trauma-sensitive, designed to fit into daily life regardless of time, location, or circumstance. For adults, Jenna offers self-paced Meditation and Healing Arts courses, a meditation audio library via her app PEACEFUL: Mindful Moments for Every Age, as well as one-on-one support through her lifestyle design program. She also creates custom meditations tailored to individual needs and facilitates transformative healing sessions through meditation and sound baths, specializing in restoring balance and moving stuck energy in a safe, supportive environment. Each of these offerings reflects her commitment to making holistic healing and emotional well-being approachable, sustainable, and sensitive to the unique journeys of each person she works with. For children and caregivers, Jenna is the founder of PEACEFUL: Mindful Moments for Every Age, which includes Peaceful Kids, a first-of-its-kind emotional regulation resource designed to empower children aged 3-17. The app provides guided meditations, mindfulness activities, breathwork, somatic resets, and binaural beats to help kids navigate mornings, bedtimes, transitions, and every emotion in between. With age-specific, color-coded resources and caregiver support videos, Peaceful Kids ensures that children can safely and confidently integrate emotional regulation practices at their own developmental level. Jenna’s passion for literacy, emotional well-being, and kindness inspired her debut children’s book, Kind Kids: The Adventures of Hurley, Pearl, and the Pink Soldiers of Kindness. Blending her teaching background and healing arts expertise, the book weaves storytelling with practical emotional regulation techniques and encourages children to spread kindness through her Soldiers for Kindness Initiative. Through her multifaceted work–as a healer, educator, author, and innovator–Jenna McDonough continues to provide transformative, trauma-sensitive tools that nurture emotional intelligence, resilience, and compassion. Her work stands as a testament to the belief that when people learn to regulate their emotions in safe and supportive ways, they not only improve their own lives but also help create a kinder, more peaceful world for everyone. All articles Mindset How Mindfulness and Daily Routine Build Emotional Resilience Emotional resilience is often thought to emerge from life's biggest challenges, but its foundation is usually built in the quiet moments we repeat each day. Simple practices such as mindful breathing... READ ARTICLE Mindset Raising Kind Kids in a Dysregulated World and Why Emotional Safety Matters More Than Ever Children today are growing up in a world filled with stimulation, pressure, comparison, and emotional overwhelm. While we cannot remove every challenge they will face, we can give them something equally powerful... READ ARTICLE Relationships Why Co-Regulation Matters More Than Discipline Many adults were taught that discipline means controlling behavior. But neuroscience shows us something different: children regulate through connection before they regulate independently. Long... READ ARTICLE Mindset The Power of Pausing Before Reacting and Why One Breath Can Change the Outcome of Conflict Most reactions happen before we even realise we’ve made a choice. In a world that rewards urgency, teaching ourselves and our children to pause may be one of the most powerful emotional skills we can develop. READ ARTICLE Mindset Why Emotional Regulation Should Be Taught in Every Classroom We spend years teaching children how to read, write, and solve complex math problems. We prioritize academic performance, standardized testing, and college preparation. Yet there is one... READ ARTICLE Relationships What Children Really Need When They Are Dysregulated and Why Calm Down Doesn’t Work Every parent, teacher, and caregiver has experienced it. A child melts down over something seemingly small. A sibling argument escalates quickly. A student shuts down during a lesson. In these moments... READ ARTICLE LOAD MORE CREA Global Awards presented to Jenna McDonough Emotional Regulation Specialist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jenna McDonough Emotional Regulation Specialist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

We are all perfect! Yes, we really are, not everyone may choose perfect behaviour, we all make mistakes, that’s being human. But we all have the necessary resources within us, to resolve any life issue we may struggle with. So why would anyone need a therapist? Well, sometimes we need others to guide us to access those inner resources. That’s where Vivien comes in!After a career in accounting and teaching the subject, Vivien found that a big part of her working life included liaising with people at many levels. She also noticed that everywhere she went people would share their problems with her. Then after a few complete strangers unexpectedly sharing their woes, she decided to get properly trained to effectively handle the personal information that people were passing on, so that they could benefit.Vivien has been working as a therapist for more than 10 years and through her work has found that as her unique combination of modalities (Master Practitioner of NLP [Neuro Linguistic Programming] and TLT™ [TimeLine Therapy], a Psychology Linguistics Coach/Therapist as well as a Hypnotherapist and Reiki Master) mixed with her strong intuition and empathy, means that her many clients have benefitted more than expected by working together at a very deep unconscious level.In nearly every case, clients have come to her with a specific problem, then soon after starting to work together, it rapidly becomes evident that there is another deep-rooted, unaddressed issue from further back in their past, usually an uncomfortable experience that got buried along with the associated negative emotions. This is a normal reaction, we are supposed to revisit the emotions for processing soon after, but invariably they get forgotten about. Our all-obliging unconscious looks after these emotions for us by burying them, until working with Vivien, where she has helped many clients bring their unwarranted negative emotions to the surface to be released once and for all. Allowing them to lead the fulfilling life they’ve been dreaming of. Vivien Cottey Executive Contributor Soul Growth Facilitator Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Vivien Cottey Soul Growth Facilitator We are all perfect! Yes, we really are, not everyone may choose perfect behaviour, we all make mistakes, that’s being human. But we all have the necessary resources within us, to resolve any life issue we may struggle with. So why would anyone need a therapist? Well, sometimes we need others to guide us to access those inner resources. That’s where Vivien comes in!After a career in accounting and teaching the subject, Vivien found that a big part of her working life included liaising with people at many levels. She also noticed that everywhere she went people would share their problems with her. Then after a few complete strangers unexpectedly sharing their woes, she decided to get properly trained to effectively handle the personal information that people were passing on, so that they could benefit.Vivien has been working as a therapist for more than 10 years and through her work has found that as her unique combination of modalities (Master Practitioner of NLP [Neuro Linguistic Programming] and TLT™ [TimeLine Therapy], a Psychology Linguistics Coach/Therapist as well as a Hypnotherapist and Reiki Master) mixed with her strong intuition and empathy, means that her many clients have benefitted more than expected by working together at a very deep unconscious level.In nearly every case, clients have come to her with a specific problem, then soon after starting to work together, it rapidly becomes evident that there is another deep-rooted, unaddressed issue from further back in their past, usually an uncomfortable experience that got buried along with the associated negative emotions. This is a normal reaction, we are supposed to revisit the emotions for processing soon after, but invariably they get forgotten about. Our all-obliging unconscious looks after these emotions for us by burying them, until working with Vivien, where she has helped many clients bring their unwarranted negative emotions to the surface to be released once and for all. Allowing them to lead the fulfilling life they’ve been dreaming of. All articles LOAD MORE CREA Global Awards presented to Vivien Cottey Soul Growth Facilitator The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Vivien Cottey Soul Growth Facilitator Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Samka Keranovic is Co-Founder of Desert Roots Wellness, a holistic life coach, former Vice President and Chief Operating Officer, and Executive Contributor to Brainz Magazine. With 16 years of private coaching experience and more than 20 years in business and leadership — including VP and COO roles overseeing a $5.2 million P&L across sales, marketing, HR, finance, operations, and team development — her work sits at the intersection of human behavior, leadership, and sustainable high performance. Samka's coaching and writing focus on burnout, self-abandonment, people-pleasing, boundaries, self-trust, chronic overfunctioning, and the hidden personal cost of high performance. She works with high achievers, executives, entrepreneurs, and professionals who appear successful externally but are increasingly exhausted, resentful, disconnected from themselves, or living according to everyone else's expectations. She was recognized by the Women in Trucking Association as a Top Woman to Watch in Transportation in 2021, 2022, and 2023. Her writing has been published in Fast Company's Leadership section, and her expertise has also been featured in Authority Magazine and CHRO Daily. In 2026, Samka co-founded Desert Roots Wellness with Tyler LaBarge to bring their coaching work publicly to people who want to pursue ambition and success without abandoning themselves in the process. Samka Keranovic Executive Contributor Holistic Life Coach | Burnout, Self-Abandonment, Boundaries & Self-Trust Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Samka Keranovic Holistic Life Coach | Burnout, Self-Abandonment, Boundaries & Self-Trust Samka Keranovic is Co-Founder of Desert Roots Wellness, a holistic life coach, former Vice President and Chief Operating Officer, and Executive Contributor to Brainz Magazine. With 16 years of private coaching experience and more than 20 years in business and leadership — including VP and COO roles overseeing a $5.2 million P&L across sales, marketing, HR, finance, operations, and team development — her work sits at the intersection of human behavior, leadership, and sustainable high performance. Samka's coaching and writing focus on burnout, self-abandonment, people-pleasing, boundaries, self-trust, chronic overfunctioning, and the hidden personal cost of high performance. She works with high achievers, executives, entrepreneurs, and professionals who appear successful externally but are increasingly exhausted, resentful, disconnected from themselves, or living according to everyone else's expectations. She was recognized by the Women in Trucking Association as a Top Woman to Watch in Transportation in 2021, 2022, and 2023. Her writing has been published in Fast Company's Leadership section, and her expertise has also been featured in Authority Magazine and CHRO Daily. In 2026, Samka co-founded Desert Roots Wellness with Tyler LaBarge to bring their coaching work publicly to people who want to pursue ambition and success without abandoning themselves in the process. All articles Relationships Your Burnout is Raising Your Kids You haven't taken a day off in four months. You answer emails at dinner. You say yes to things you hate. You fall into bed exhausted every night and wake up already behind. You have been running on... READ ARTICLE Business News Holistic Life Coach Samka Keranovic Joins Brainz Magazine as Executive Contributor Scottsdale, Arizona – August 2026 – Desert Roots Wellness co-founder and certified holistic life coach Samka Keranovic has been named an Executive Contributor to Brainz Magazine, a global digital publication... READ ARTICLE LOAD MORE CREA Global Awards presented to Samka Keranovic Holistic Life Coach | Burnout, Self-Abandonment, Boundaries & Self-Trust The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Samka Keranovic Holistic Life Coach | Burnout, Self-Abandonment, Boundaries & Self-Trust Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?