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Penelope Ling

Executive Contributor

Solution-focused Hypnotherapist

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Penelope Ling

Solution-focused Hypnotherapist

Penelope Ling grew up in the multicultural melting pot of London during the 60s and 70s. Working in newspapers and magazines as a graphics journalist and art editor, she later moved on to web design and e-commerce database building. Unhappy in the world of IT, she retrained as a solution-focused hypnotherapist in 2007.
 
Here she found that helping others sat well with her own value system. Having suffered from so many phobias over the years and conquering them during her training, it was a simple decision to help others overcome their limitations.
 
Later, she added nutritional therapy, as the connection between body and mind is vital in maintaining a positive mindset.
 
She has developed a reputation for helping those with fear of driving and in 2020 she published her book “Driving me crazy - overcome the fear of driving”. She has been a regular guest on BBC local radio and relevant podcasts talking about how your general stress affects fears and phobias, and a contributor to Happiful magazine and other nationals.
 
Her second specialty is to help those with phagophobia, a fear of swallowing, which also incorporates gagging and losing one’s ability to speak when addressing an audience. This has led her to a worldwide client base with a wide range of people, from one with brain damage because of a stroke, to top execs needing to perform public speaking duties.
 
Despite having dyslexia, Penelope recognises that many of us have something which makes us different and that doesn’t have to be a handicap. By finding solutions to these problems, we can overcome them.

All articles

5 Ways Anxiety & Inability To Focus Impact Business Productivity – How Hypnotherapy Can Help Them

In today’s fast-paced business environment, anxiety and focus-related issues have become increasingly prevalent workplace challenges.

10 Ways Hypnotherapy Can Help With Sleep Problems And Insomnia

Sleep problems and insomnia can significantly disrupt daily life and well-being. Problems with falling asleep or daytime sleepiness...

What Is Stress Eating And How Do I Control It?

Stress eating, also known as emotional eating, is the tendency to eat in response to stress rather than hunger. It often leads people to...

10 Ways Hypnotherapy Can Help You Achieve Your Goals

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access a heightened state of awareness...

Gaslighting 10 Signs And What You Can Do

The phrase Gaslighting comes from the 1938 British play called Gas Light and later a film starring Ingrid Bergman and Angela Lansbury...

12 Ways To Change Bad Moods

We all experience bad moods from time to time, but wouldn’t it be great if you could turn those gloomy feelings around? Whether it’s...

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CREA Global Awards presented to

Penelope Ling

Solution-focused Hypnotherapist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Penelope Ling

Solution-focused Hypnotherapist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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