Confidence & self-love
Building confidence and self-love is essential for a fulfilling life. From daily affirmations to deep self-reflection exercises, our contributors cover a range of practices to help you embrace and love yourself. Learn insights and techniques to boost your self-esteem and develop a positive self-image. Learn how to silence your inner critic and celebrate your strengths. By fostering confidence and self-love, you pave the way for greater happiness and success in all areas of your life.
How Letting Go of Other People’s Opinions Leads to Self-Freedom
Let’s be real, at some point, we've all paused before making a decision and thought, “But what will they think?” Whether it’s a career move, a new outfit, or just speaking your truth, other...
Building Confidence in Business and Life by Overcoming Self-Doubt
Welcome, everyone! My name is Dru Murphy. I am a certified ACT and CBT personal development coach. I specialize in helping entrepreneurs...
Embracing Fear Is the Secret to a Meaningful Life
We have all heard the cliché, ¨Your life begins where your comfort zone ends”, yet breaking free from your comfort zone can be terrifying.
Rising Like a Solitary Star and Finding Confidence When No One Believes in You
There’s a quiet heartbreak that doesn’t always come with drama or confrontation. It shows up in small moments, a lack of eye...
External Confidence vs. Inner Confidence – Which is Best?
Confidence, we all want it. We admire it in others, aspire to have more of it, and assume that with enough confidence, we’ll be seen...
How to Accept and Love Yourself No Matter What
Do you frequently put yourself down, feel critical of your body, or fear that other people will “find you out”? Your reactions may be so...
The Crucial Role of Self-Confidence in Decision-Making
Self-confidence is a cornerstone of making important life decisions. Without it, expressing your thoughts and feelings in relationships...
3 Steps to Calm a Nervous Voice and Speak Without Shaking
Fear of public speaking grips most of us. It sends a clear signal to our body to run like the wind away from the “threat”, the innocent...
From Self-Doubt to Self-Worth and the Journey to Unshakable Confidence as an Entrepreneur
This document explores the pervasive issue of self-doubt and imposter syndrome among entrepreneurs and provides actionable strategies...
3 Powerful Pro Mindset Tips for Parents of Young Soccer Players
As a parent, you want the best for your child, not just in sports but in school and life, too. You want them to be confident, focused...
The 7-Step Guide to Setting Boundaries with Confidence
Over the past few years, the concept of boundaries has become a hot topic in conversations, social media, and self-development circles.
What Disagreements and Cancel Culture Teach Us from a Human Connection Expert
In the heart of Mississippi, where the weight of tradition often casts a long shadow, Meagan O'Nan's journey is a poignant testament...
How Embracing Confidence Can Help You Achieve Your Best Self
Have you ever been told you’re "full of yourself"? If so, congratulations! You’ve already achieved what many people struggle with...
Five Tips on How to Overcome Your Inner Judge and Speak With Confidence
Have you ever stood up to speak and suddenly heard that little voice whispering, "They’re judging you"? It’s like an unwelcome guest in...
How to Build Unshakeable Confidence and Achieve Success
The journey to success is paved with countless challenges, setbacks, and moments of uncertainty. Yet, at the core of every achievement...
