Confidence & self-love
Building confidence and self-love is essential for a fulfilling life. From daily affirmations to deep self-reflection exercises, our contributors cover a range of practices to help you embrace and love yourself. Learn insights and techniques to boost your self-esteem and develop a positive self-image. Learn how to silence your inner critic and celebrate your strengths. By fostering confidence and self-love, you pave the way for greater happiness and success in all areas of your life.
How to Detach from Toxic People and Reclaim Your Energy
We’ve all heard it: “You become like the five people you spend the most time with.” So what happens when one (or more) of those people is draining your spirit, clouding your clarity...
What if Your Power Was in Everything You Were Told to Hide?
What if the parts of you that the world told you to hide were actually the source of your greatest power? This piece invites you to step beyond society’s narrow definitions of femininity – not as a look or a performance...
What is Internalised Bias and How It’s Shaping Your Life?
Imagine waking up every morning feeling like you’re not enough. You’re not the only one; many of us carry invisible barriers called internalised biases. These biases, shaped by societal...
6 Simple Steps to Build Lasting Confidence
Building lasting confidence doesn’t happen overnight, but with intentional steps, anyone can cultivate it. This article breaks down six simple, practical strategies to help you strengthen your...
What If You Could Create Your Freedom?
Have you ever found yourself overthinking? Procrastinating? Doubting your capabilities and delaying your creativity? I have; I do. It’s an easy pattern to detect if I witness myself and accept that it happens...
How Negative Self-Talk Silently Destroys Your Confidence
Ever caught yourself thinking, “I’m not good enough,” or “Why even bother?” Those little inner jabs might seem harmless, but over time, they snowball into something far more dangerous: a shattered...
The Truth Beneath the Running Mascara of Perfectionism
She wasn’t aware yet what was missing in her perfect life? She had almost everything she would desire. Her life was lined up and organized inside a structural map of high expectations, social...
Be A Rebel, Like Yourself?
What is right about you that you’re not getting? Read that again. Not what’s wrong. Not what needs fixing. Not what’s broken. What. Is. Right. About. You?
How a Podcast and an Ancient Practice Helped Me Get Paid More
Last week, I was called into a meeting with my superiors to discuss the terms of my contract. Some aspects of my working conditions had changed, for the better, and it appeared they wanted to explain this so I was clear on their expectations.
The Emotional Pattern Behind Constant Checking, and How to Reclaim Your Energy
How many times do you check your phone for messages from your mum or dad, your child, your colleagues, or even your closest girlfriend? Oh, never, I hear you say...
4 Simple Daily Practices to Help Women Entrepreneurs Own Their Success
Sister-friend, let’s have a heart-to-heart. You’re talented. You’re dedicated. You hit revenue goals most people only daydream about and yet a quiet voice still asks, “Am I really good enough to...
The Space Between Love and Hate and the Golden Thread Within
It’s been written, said, and studied that Love and Hate exist on the same spectrum of sensation, just at opposite ends. Both are intense, passionate, and powerful mirror extremes of the same...
You’re Not a Content Machine, You’re a Creative Ready to Be Fully Seen
We were never meant to be content machines. Never meant to twist ourselves into brandable fragments just to stay “seen.”
Simple Steps to End People-Pleasing Habits
Do you ever find yourself saying “yes” when every part of you is quietly whispering “no”? Maybe you’re running on fumes, but agree to help anyway. Maybe you avoid expressing a need because you're...
How to Deal With Constant Setbacks in Your Life
If life has dealt you one losing hand after another and you have lost all hope and faith that things will turn around, keep reading. There’s no telling when things may change. Everything on this...
