Confidence & self-love
Building confidence and self-love is essential for a fulfilling life. From daily affirmations to deep self-reflection exercises, our contributors cover a range of practices to help you embrace and love yourself. Learn insights and techniques to boost your self-esteem and develop a positive self-image. Learn how to silence your inner critic and celebrate your strengths. By fostering confidence and self-love, you pave the way for greater happiness and success in all areas of your life.
How to Build Confidence That Lasts
Are you tired of the insecurities that are holding you back from truly being your most confident, authentic self? You are far away from being alone with that experience, and it’s time for you to...
I Forgive Myself For Hiding From Love and Reclaiming the Exiled Self
We all have chapters we keep tucked away, silent scenes where we watched from the sidelines of our own lives. Heart guarded. Mouth quiet. Waiting for something to shift. This piece began as a poem...
3 Person-Centred Practices to Quit Self-Doubt and Grow Real Confidence
Confidence isn’t built by pushing harder it grows when you feel safe enough to be yourself. Yet most of us spend years chasing external validation, all while ignoring the quiet voice within.
It’s Not Self-Love You’re Missing, It’s Self-Competence
You’ve probably heard it a thousand times: “Just love yourself more.” But what if that’s not the real answer? There’s something deeper, and it holds the key to lasting inner strength: self-competence.
Never Go Back to the Place You Lost Your Smile
For a long time, I thought being the person everyone could count on was a strength. I built a life, a business, and a reputation for being the steady hand, the open door, the solution finder.
Taking Back Your Power by Learning to Make Bold Decisions with Confidence
When you’re ready to stop letting others decide for you, sometimes we leave decisions so long to percolate that someone else, or something else, has no choice but to decide for us; It could be a...
A Love Letter to the Soulful Woman Searching for More Meaning and Purpose in Life
A message for the soulful woman seeking purpose: In today’s fast-paced world, many soulful women feel a deep pull toward something greater, something beyond the ordinary routine. If you’ve ever...
4 Soul-Powered Rituals That Turn Anxiety Into Inspired Action
Let’s be honest: building a business you love will occasionally rattle your knees. Fear of judgment, fear of failure, even fear of dazzling success, can nudge you toward hesitation instead of bold...
How to Detach from Toxic People and Reclaim Your Energy
We’ve all heard it: “You become like the five people you spend the most time with.” So what happens when one (or more) of those people is draining your spirit, clouding your clarity...
What if Your Power Was in Everything You Were Told to Hide?
What if the parts of you that the world told you to hide were actually the source of your greatest power? This piece invites you to step beyond society’s narrow definitions of femininity – not as a look or a performance...
What is Internalised Bias and How It’s Shaping Your Life?
Imagine waking up every morning feeling like you’re not enough. You’re not the only one; many of us carry invisible barriers called internalised biases. These biases, shaped by societal...
6 Simple Steps to Build Lasting Confidence
Building lasting confidence doesn’t happen overnight, but with intentional steps, anyone can cultivate it. This article breaks down six simple, practical strategies to help you strengthen your...
What If You Could Create Your Freedom?
Have you ever found yourself overthinking? Procrastinating? Doubting your capabilities and delaying your creativity? I have; I do. It’s an easy pattern to detect if I witness myself and accept that it happens...
How Negative Self-Talk Silently Destroys Your Confidence
Ever caught yourself thinking, “I’m not good enough,” or “Why even bother?” Those little inner jabs might seem harmless, but over time, they snowball into something far more dangerous: a shattered...
The Truth Beneath the Running Mascara of Perfectionism
She wasn’t aware yet what was missing in her perfect life? She had almost everything she would desire. Her life was lined up and organized inside a structural map of high expectations, social...
