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The Hidden Weight of Leadership - Exclusive Interview with Paul Adamson

Paul Adamson works with founders and leadership teams when clarity matters most. His perspective is shaped by over 25 years professionally sailing leading teams across oceans including skippering a yacht around the world to later holding senior leadership roles in business, including Chief Commercial Officer at Oyster Yachts, where he supported the company’s recovery following administration and helped secure a £185m forward order book.


Today, Paul acts as a trusted advisor to founder-led businesses through his work with his company, Lighthouse Training. He supports leaders in staying calm under pressure, aligning their teams, and making clear decisions when conditions are uncertain. His work sits at the intersection of leadership, judgement, and execution — particularly in moments most leadership theory avoids.

Article Highlights

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Why Capable People Feel Lost Despite Success – And What Modern Society Gets Wrong About Identity

Many people describe feeling lost despite success, directionless even while doing everything right. This article explains why identity displacement is increasing in modern society, how the loss of...

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Why Everyone Needs a Transformation Coach

Feeling stuck in life can be surprisingly isolating. On the surface, everything may look fine. You might have a career, responsibilities, and a life that appears stable or even successful. Yet internally...

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The Hidden Psychology of Divorce

Divorce is often considered a legal process, yet for the individuals involved it feels highly emotional, visceral.  When your life is unravelling, everyone tells you to ‘make good decisions.’

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Fear vs. Intuition – How to Follow Your Inner Knowing

Have you ever looked back at a decision you made and thought, “I knew I should have chosen the other option?” Something within you tugged you toward the other choice, like a string attached to your heart...

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The Unapologetic Leader – Why Your Happiness is Your Greatest Strategic Asset

In the world of high-stakes leadership, there is a dangerous myth that persists: that the more you sacrifice your personal well-being, the more "dedicated" you are to your mission. We’ve been conditioned...

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5 Mindset Hacks To Implement In 2026

As the cliché saying goes: “If you keep doing what you’ve been doing, you’re going to keep getting what you’ve been getting.” We’ve done what was necessary to survive adversity. Now, it’s time to...

Quote of the week

"Life will shape us, but love is what softens the edges"

Unshakeable Confidence Under Pressure and 7 Neuroscience Hacks When It Matters Most

Unshakeable confidence is not loud, it is steady. It is what lets you think clearly, speak calmly, and make decisions when the stakes are high and the room is watching. If you have ever felt confident in...

Why How You Show Up Matters More Than What You Know

We often overestimate how much executive presence is about what we know and underestimate how much it is about how we show up. In reality, executive presence is roughly 20% knowledge and 80% presence...

Why Talking About Sex Can Kill Desire and What to Do Instead

For many of us, “good communication” has been framed as the gold standard of intimacy. We’re told that if we could just talk more openly about sex, our needs, fantasies, and frustrations, then desire...

Is Your Business Going Down the Drain?

Many business owners search for higher profit, stronger staff performance, and better culture. Many overlook daily behaviour on the floor. Most profit loss links to repeated small actions, unclear roles...

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Brainz Expert Panel

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

Brainz podcast

Optimism as a Leadership Superpower - Brainz Podcast With Paul Adamson

In this engaging conversation, Paul Adamson discusses the importance of optimism, leadership, and personal growth as we enter 2026. He shares insights from his experiences as a sailor and a leader, emphasizing the need for clarity, alignment, and energy in effective leadership. The discussion also introduces the Shine method, a framework designed to help leaders navigate challenges and foster high-performing teams.

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