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Jay Shetty Cover Interview – Shifting Focus From Answers to Approaches

Jay Shetty, a global bestselling author, award-winning podcast host of ‘On Purpose’ and purpose-driven entrepreneur, has made an indelible impact on hearts and minds worldwide. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easily accessible. His journey of transformation and inspiration has touched the lives of millions across the globe.


Jay Shetty harnessed the transformative power of digital and audio media with the launch of ‘On Purpose with Jay Shetty’ in 2019. Through captivating and sincere dialogues, Jay engages in conversations with some of the most influential and insightful individuals on the planet. From political figures like President Joe Biden and Michelle Obama to wellness experts such as Gabor Maté and Dr. Joe Dispenza, and celebrities including Oprah, Selena Gomez, Will Smith, Tom Holland, Kim Kardashian, Kevin Hart, T om Hanks, and Kobe Bryant, Jay's podcast attracts an array of notable guests, enabling him to delve deep into thought-provoking discussions that inspire and enlighten his listeners.


Jay Shetty released his debut book in 2020, ‘Think Like A Monk,’ which soared to the top of the New York Times and UK Sunday Times bestsellers lists. In 2023, Jay wrote his second book, ‘8 Rules of Love,’ quickly claiming its place as another instant New York Times and global bestseller. Jay is on a mission to spread love, purpose and transformation globally.

Article Highlights

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How to Spot and Heal a Toxic Relationship With Money

If money were a person, how would you describe your relationship? Would it be loving, supportive, or full of stress, avoidance, or betrayal? Many people don’t realize that...

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Top Tips for Managing Anxiety

First and foremost, repeat after me: Anxiety is just a feeling, and it will pass. While we can't completely eliminate anxiety, it is important to remember that it’s sometimes useful. A little anxiety can help us respond to challenging situations or alert us to potential dangers.

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Washed Up or Just Getting Started? – Redefining Yourself

If you’ve ever been an athlete or worked in a competitive field, you’re likely familiar with the term “washed up.” It’s a phrase that carries a heavy weight, often implying that someone is past...

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The Truth About Hunger and What Your Body Is Trying to Tell You

Regardless of age, many people, children and adults alike, report that when they don’t feel hungry, they often skip meals, which can easily become a regular occurrence.

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Embracing Our Natural Roles in Business

Leadership is often heralded as the pinnacle of professional success in the business world. The assumption that everyone should strive to become a leader is deeply ingrained

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5 Ways to Become One Hell Of A Leader

The world doesn’t need more leaders who know how to win. It needs more leaders who remember who they are. We are no longer here to climb outdated hierarchies, prove our worth through burnout, or chase validation by keeping up appearances. We are here to lead a new way.

Quote of the week

“Your business can only rise as high as your mindset allows; elevate the story you tell yourself, and the strategy will follow.”

Why Talking About Sex Can Kill Desire and What to Do Instead

For many of us, “good communication” has been framed as the gold standard of intimacy. We’re told that if we could just talk more openly about sex, our needs, fantasies, and frustrations, then desire...

Is Your Business Going Down the Drain?

Many business owners search for higher profit, stronger staff performance, and better culture. Many overlook daily behaviour on the floor. Most profit loss links to repeated small actions, unclear roles...

7 Signs Your Body Is Asking for Emotional Healing

We often think of emotional healing as something we seek only after a major crisis. But the truth is, the body starts asking for support long before we consciously realise anything is wrong.

Fear vs. Intuition – How to Follow Your Inner Knowing

Have you ever looked back at a decision you made and thought, “I knew I should have chosen the other option?” Something within you tugged you toward the other choice, like a string attached to your heart...

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Brainz Expert Panel

Effective Ways to Motivate Your Team This Summer

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

1. Lead with intention

Wondering how to keep your team motivated during the summer months? Our expert panelists offer effective strategies and tips to boost team morale and maintain productivity throughout the season.

Brainz podcast

How and Why Has Pilates Day Become Such a Worldwide Celebration?

Bälans Pilates Studio is a leading Pilates education and training center based in Perth, Scotland. With over two decades of industry experience, we specialize in both Matwork and Apparatus Pilates, delivering tailored programs for general well-being, elite performance, and adaptive needs. As a certified Lolita’s Legacy teacher training facility, we are proud to mentor the next generation of Pilates professionals with integrity, expertise, and innovation.

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