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Jay Shetty Cover Interview – Shifting Focus From Answers to Approaches

Jay Shetty, a global bestselling author, award-winning podcast host of ‘On Purpose’ and purpose-driven entrepreneur, has made an indelible impact on hearts and minds worldwide. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easily accessible. His journey of transformation and inspiration has touched the lives of millions across the globe.


Jay Shetty harnessed the transformative power of digital and audio media with the launch of ‘On Purpose with Jay Shetty’ in 2019. Through captivating and sincere dialogues, Jay engages in conversations with some of the most influential and insightful individuals on the planet. From political figures like President Joe Biden and Michelle Obama to wellness experts such as Gabor Maté and Dr. Joe Dispenza, and celebrities including Oprah, Selena Gomez, Will Smith, Tom Holland, Kim Kardashian, Kevin Hart, T om Hanks, and Kobe Bryant, Jay's podcast attracts an array of notable guests, enabling him to delve deep into thought-provoking discussions that inspire and enlighten his listeners.


Jay Shetty released his debut book in 2020, ‘Think Like A Monk,’ which soared to the top of the New York Times and UK Sunday Times bestsellers lists. In 2023, Jay wrote his second book, ‘8 Rules of Love,’ quickly claiming its place as another instant New York Times and global bestseller. Jay is on a mission to spread love, purpose and transformation globally.

Article Highlights

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How to Spot and Heal a Toxic Relationship With Money

If money were a person, how would you describe your relationship? Would it be loving, supportive, or full of stress, avoidance, or betrayal? Many people don’t realize that...

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Top Tips for Managing Anxiety

First and foremost, repeat after me: Anxiety is just a feeling, and it will pass. While we can't completely eliminate anxiety, it is important to remember that it’s sometimes useful. A little anxiety can help us respond to challenging situations or alert us to potential dangers.

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Washed Up or Just Getting Started? – Redefining Yourself

If you’ve ever been an athlete or worked in a competitive field, you’re likely familiar with the term “washed up.” It’s a phrase that carries a heavy weight, often implying that someone is past...

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The Truth About Hunger and What Your Body Is Trying to Tell You

Regardless of age, many people, children and adults alike, report that when they don’t feel hungry, they often skip meals, which can easily become a regular occurrence.

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Embracing Our Natural Roles in Business

Leadership is often heralded as the pinnacle of professional success in the business world. The assumption that everyone should strive to become a leader is deeply ingrained

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5 Ways to Become One Hell Of A Leader

The world doesn’t need more leaders who know how to win. It needs more leaders who remember who they are. We are no longer here to climb outdated hierarchies, prove our worth through burnout, or chase validation by keeping up appearances. We are here to lead a new way.

Quote of the week

“Your business can only rise as high as your mindset allows; elevate the story you tell yourself, and the strategy will follow.”

Before You Were Born, Your Body Was Already Listening

What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The...

What If There Is a Positive Intention Behind Anger?

Anger is an interesting emotion because, as uncomfortable and sometimes destructive as it can be, it usually has a positive intention behind it. That may sound contradictory. What could be positive...

The Difference Between a Normal Death Benefit Life Policy and a Cash Accumulation Policy

Ask most Americans what life insurance is for, and they’ll give you the same answer: it pays your family when you die. That answer isn’t wrong, but it’s only half the story. And for working and middle-class...

How Martial Arts Training Supports Mental Health, Cognitive Function and Neurodiversity

As a psychotherapist, I’m constantly on the lookout for solutions beyond the couch to combat anxiety, fight depression and build self-esteem. Martial arts have been proven to help in these areas.

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Brainz Expert Panel

Effective Ways to Motivate Your Team This Summer

Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. 

1. Lead with intention

Wondering how to keep your team motivated during the summer months? Our expert panelists offer effective strategies and tips to boost team morale and maintain productivity throughout the season.

Brainz podcast

How and Why Has Pilates Day Become Such a Worldwide Celebration?

Bälans Pilates Studio is a leading Pilates education and training center based in Perth, Scotland. With over two decades of industry experience, we specialize in both Matwork and Apparatus Pilates, delivering tailored programs for general well-being, elite performance, and adaptive needs. As a certified Lolita’s Legacy teacher training facility, we are proud to mentor the next generation of Pilates professionals with integrity, expertise, and innovation.

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