Kendra Toothill is an Athletic Therapist who's evolved into the field of Holistic Women's Health. She draws from a decade of clinical experience and a variety of therapeutic modalities to guide women through the process of finding out why they are stuck and how to heal on a deeper level, so they can be at ease in their body by building inner intelligence. Originally from Canada, Kendra now lives in Costa Rica and embraces the joy of life by appreciating nature, practicing health and energy cultivation methods and guiding women through transformation. Kendra Toothill Executive Contributor Holistic Women's Health Therapist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kendra Toothill Holistic Women's Health Therapist Kendra Toothill is an Athletic Therapist who's evolved into the field of Holistic Women's Health. She draws from a decade of clinical experience and a variety of therapeutic modalities to guide women through the process of finding out why they are stuck and how to heal on a deeper level, so they can be at ease in their body by building inner intelligence. Originally from Canada, Kendra now lives in Costa Rica and embraces the joy of life by appreciating nature, practicing health and energy cultivation methods and guiding women through transformation. All articles Health & Wellness Your C-Section Scar Is The Missing Link In Your Digestive Health Journey Yup. It’s true. Your c-section scar could be the reason why your digestive health issues are persisting. READ ARTICLE LOAD MORE CREA Global Awards presented to Kendra Toothill Holistic Women's Health Therapist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kendra Toothill Holistic Women's Health Therapist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ellen Lorraine Niemeier is an Advanced Soul Realignment® Practitioner, Master Akashic Records Reader, Expert Intuitive, and Channel. She first learned about the Akashic Records when she was seeking support for herself on her surprise journey into single motherhood 8 years ago. Shortly after the birth of her son, she became a certified practitioner and Soul-Level Healing LLC was born. Clients from around the world share their soul's deepest pains and deepest longings as she supports them to discover their divine gifts, clear their energy, and create the Soul-Led Lifestyle of their dreams. Ellen is a professional member of the Holistic Chamber of Commerce, Healers Magazine and Heal. Me. Ellen Lorraine Niemeier Executive Contributor Expert Intuitive & Channel Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ellen Lorraine Niemeier Expert Intuitive & Channel Ellen Lorraine Niemeier is an Advanced Soul Realignment® Practitioner, Master Akashic Records Reader, Expert Intuitive, and Channel. She first learned about the Akashic Records when she was seeking support for herself on her surprise journey into single motherhood 8 years ago. Shortly after the birth of her son, she became a certified practitioner and Soul-Level Healing LLC was born. Clients from around the world share their soul's deepest pains and deepest longings as she supports them to discover their divine gifts, clear their energy, and create the Soul-Led Lifestyle of their dreams. Ellen is a professional member of the Holistic Chamber of Commerce, Healers Magazine and Heal. Me. All articles Mindset Finding Home Written by: Ellen Lorraine Niemeier, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset When You're Having A Shit Day Written by: Ellen Lorraine Niemeier, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE Mindset What Happens When You Align With Your Soul? When You Don't? And What You Can Do About It! Written by: Ellen Lorraine Niemeier, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to... READ ARTICLE LOAD MORE CREA Global Awards presented to Ellen Lorraine Niemeier Expert Intuitive & Channel The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ellen Lorraine Niemeier Expert Intuitive & Channel Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jayden Aubryn (they/them) is a Black, Indigenous, queer, non-binary, neurodivergent, ethically non-monogamous healer. They are the founder of TISE Consulting and Therapy and co-founder of Chaotic Healing. They are also the host of the Chaotic Healing Podcast on Spotify, content creator for the Chaotic Healing Patreon, author of the Visions for Chaos blog, and manager of the TISE Therapy Scholarship Fund.   They are a Licensed Clinical Social Worker and Certified Personal Trainer. They received their Bachelor of Psychology at Cleveland State University and their Master of Social Work at University of Kentucky. They also maintain certifications in School Social Work, Dialectical Behavior Therapy, Integrative Health, Sex Therapy Informed Care, Clinical Trauma, and Trauma-Informed Weightlifting.   Their work experience ranges from clinical work with individuals and families, non-profits, schools, government agencies, dance studios, and more. They continue to work across micro, mezzo, and macro system levels via consulting, developing and implementing systems changes, and individual client work.   To date, Jayden has appeared on over 20 podcasts, developed and presented over 15 different trainings (many of which qualify as continuing education credits for mental health professionals), spoken at numerous conferences and panels internationally, advised multiple government initiatives, and more.   Currently, Jayden is working on conducting research about the mental health benefits of exercise, creating a 30 day course on Twerking for Trauma, and hosting mental health retreats. Jayden Aubryn Executive Contributor Psychotherapist and Consultant Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jayden Aubryn Psychotherapist and Consultant Jayden Aubryn (they/them) is a Black, Indigenous, queer, non-binary, neurodivergent, ethically non-monogamous healer. They are the founder of TISE Consulting and Therapy and co-founder of Chaotic Healing. They are also the host of the Chaotic Healing Podcast on Spotify, content creator for the Chaotic Healing Patreon, author of the Visions for Chaos blog, and manager of the TISE Therapy Scholarship Fund. They are a Licensed Clinical Social Worker and Certified Personal Trainer. They received their Bachelor of Psychology at Cleveland State University and their Master of Social Work at University of Kentucky. They also maintain certifications in School Social Work, Dialectical Behavior Therapy, Integrative Health, Sex Therapy Informed Care, Clinical Trauma, and Trauma-Informed Weightlifting. Their work experience ranges from clinical work with individuals and families, non-profits, schools, government agencies, dance studios, and more. They continue to work across micro, mezzo, and macro system levels via consulting, developing and implementing systems changes, and individual client work. To date, Jayden has appeared on over 20 podcasts, developed and presented over 15 different trainings (many of which qualify as continuing education credits for mental health professionals), spoken at numerous conferences and panels internationally, advised multiple government initiatives, and more. Currently, Jayden is working on conducting research about the mental health benefits of exercise, creating a 30 day course on Twerking for Trauma, and hosting mental health retreats. All articles Health & Wellness Why You Don’t Need Therapy Feeling sad or overwhelmed doesn’t always mean you need therapy. While many seek therapy to feel better, it can initially make you feel worse. Read on to learn when therapy is the right choice for you... READ ARTICLE Health & Wellness How to Release Trauma by Twerking You may have heard that twerking releases trauma. But what is Twerking? How do you twerk? And why does it release trauma? More than just a popular dance trend, twerking has deep cultural roots and... READ ARTICLE Health & Wellness 5 Ways Walking Can Improve Your Mental Health We all know walking is good for us. But how is it good for us? What tangible ways can we use walking to improve our daily experiences? This article will explore 5 ways that your walk to the car, in a... READ ARTICLE Health & Wellness Why We Need to Normalize Suicidal Thoughts Have you or a loved one ever experienced suicidal thoughts? If so, did you panic? Did you feel shame or guilt? Rates of suicidal thoughts and attempts continue to increase, yet most people do not feel... READ ARTICLE Exclusive interviews Healing Minds Through Movement and Art – Exclusive Interview With Jayden Aubryn Jayden Aubryn (they/them) is a healer and artist who practices psychotherapy, personal training, health coaching, and consulting. Jayden's intersecting passions of athleticism, creativity, and... READ ARTICLE Business 4 Quick Tips For Profitable Paid Media Campaigns Written by: Pedro Campos, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Jayden Aubryn Psychotherapist and Consultant The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jayden Aubryn Psychotherapist and Consultant Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kelly Norris, MA, LPC, is a Colorado licensed counselor and Certified Clinical Trauma Professional (CCTP), dedicated to helping clients enjoy self-directed lives that are rich, meaningful and fulfilling. Her practice specializes in depression, anxiety disorders, PTSD/trauma, anger, stress, and chronic pain for both adolescent and adult clients. Kelly uses an integrative approach and has extensive training in various evidence-based modalities and interventions, including cognitive behavioral and mindfulness-based. She has found that a mindfulness practice fosters greater presence, warmth, compassion and non-judgment, which she brings with her into her therapy sessions. She enjoys sharing this practice with her clients, not only to help them manage or overcome whatever problems brought them into therapy, but to go far beyond that and facilitate clients in increasing their emotional resilience, transforming the way they relate to their inner and outer experiences, and connecting more deeply and compassionately to themselves, others, the world, and this moment. Kelly Norris Executive Contributor Kelly Norris Counseling & Psychotherapy, LLC Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kelly Norris Kelly Norris Counseling & Psychotherapy, LLC Kelly Norris, MA, LPC, is a Colorado licensed counselor and Certified Clinical Trauma Professional (CCTP), dedicated to helping clients enjoy self-directed lives that are rich, meaningful and fulfilling. Her practice specializes in depression, anxiety disorders, PTSD/trauma, anger, stress, and chronic pain for both adolescent and adult clients. Kelly uses an integrative approach and has extensive training in various evidence-based modalities and interventions, including cognitive behavioral and mindfulness-based. She has found that a mindfulness practice fosters greater presence, warmth, compassion and non-judgment, which she brings with her into her therapy sessions. She enjoys sharing this practice with her clients, not only to help them manage or overcome whatever problems brought them into therapy, but to go far beyond that and facilitate clients in increasing their emotional resilience, transforming the way they relate to their inner and outer experiences, and connecting more deeply and compassionately to themselves, others, the world, and this moment. All articles Mindset The Power Of Gratitude Written by: Kelly Norris, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Health & Wellness Chronic Pain & Suicidal Thoughts - You Are Not Alone And There Is Hope For A Better Life Written by: Kelly Norris, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Kelly Norris Kelly Norris Counseling & Psychotherapy, LLC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kelly Norris Kelly Norris Counseling & Psychotherapy, LLC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Exclusive Interview With Jillian Turecki: The Truth About Love, Heartbreak, and Healing Exclusive Interview With Jillian Turecki: The Truth About Love, Heartbreak, and Healing Jillian Turecki is a renowned relationship expert, New York Times bestselling author, and host of the podcast Jillian On Love . Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped millions over the last 20 years through her teachings, courses, social media, and writing to revolutionize their relationship with themselves so they can transform their romantic relationships. She is sought out for her compassionate, direct, and deeply authentic style of coaching, teaching, and writing. Rooted in her own journey of transformation, Jillian’s insights blend lived experience with emotional precision. In this conversation, she shares what she's learned about resilience, heartbreak, self-worth, and why love isn’t just something we feel, but something we practice. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Career Are You Secretly Afraid of Success? – How This Hidden Habit Nearly Cost Me an Olympic Moment High achievers, whether they’re professional athletes, ambitious entrepreneurs, or purpose-driven founders, are often admired for their focus, confidence, and resilience. But beneath the surface... READ ARTICLE Mindset 5 Essential Steps to Break Free From Procrastination and Grow Your Business Every entrepreneur has faced the battle against procrastination. It's the subtle thief of time, the master of disguise that shows up as “I’ll do it later” or “I’m just planning.” READ ARTICLE Mindset Mindset Tips You Never Thought You Needed We often hear about “mindset” as if it’s just another buzzword, one more thing to fix on our to-do list. But what if mindset isn’t something you work on, but something you live from? READ ARTICLE Mindset Why ADHD Fuels Perfectionism and How to Break Free Do you ever feel like no matter how hard you try, it’s never quite enough? If you’re someone with ADHD, that inner pressure to do more, be better, try harder might be more than a personality quirk... READ ARTICLE Health & Wellness How to Increase Your Productivity Struggling to stay focused or get through your to-do list? You're not alone. In this article, you'll discover simple, science-backed strategies to boost your productivity, manage your energy, and... READ ARTICLE Career How to Turn Career Setbacks Into Your Greatest Comeback You know the moment your inbox dings and there it is: “We’ve decided to move in a different direction.” Or maybe it’s the unexpected calendar invite that turns into a layoff. Perhaps it’s not... READ ARTICLE Quote of the week “I was the fire. Not the ash." Martie M Smith, Bilingual Coach Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast How Can We Bridge the Gap Between Science and Spirituality? Victoria Rader, Ph.D., is the Possibility Coach®, founder of YU2SHINE and a Regional Director for Global Woman Club Metro DC. Victoria is a globally recognized transformational speaker, featured in Forbes and seen on CNN, Fox, ABC, and NBC. A pioneer of Quantum Personal Development, Victoria created innovative tools like MyGiftOffer.com, mE Journals, Empower-mE and Master-mE apps. A multiple-time best-selling, award-winning author and Broadway Producer, she is also featured in the upcoming Zero Limits movie. Her work frees individuals toward fulfillment and prosperity. Her teachings have even reached the moon through the Lunar Legacy project. Victoria’s mission is to help others to quantum leap their life by remembering and shining their light through LOVE—Life Originating Vibrant Emotion. An avid reader, traveler, tennis player and dog lover, Victoria’s greatest joy in life is her family. Above all, Victoria is clear that all that has been accomplished by her has simply been accomplished through her via God’s infinite divine grace. LISTEN NOW Next Issue Previous Issue Back to Archive

Igor Zijan, Founder & CEO Of System Of All LLC: Honored By US President Biden - Exclusive Interview Igor Zijan, Founder & CEO Of System Of All LLC: Honored By US President Biden - Exclusive Interview Igor Zijan is the founder and CEO of System Of All LLC, a consulting, research, and development company. He is also the founder and CEO of System Of All token SALL, System Of All Multi-Sig Wallet founder and CEO, and the coming 3D NFT Collection, The King of Elites Club. Already in his earlier years, he was a goal achiever with several noteworthy accomplishments, including the award for special achievements from the European Business School when he graduated from economics in 16 months, finishing 36 annual exams and graduation exams. Now he is continuing his achievement as a founder, finishing as well his MBA in International Business. He was awarded two times with thank-you letters from the White House and the President of the United States of America, Mr. Joe Biden, for the global initiative, scientific research, and support to the United States of America, their government employees, and the general population, saving their lives and careers with significant scientific work proving human and other technological abuses. Igor Zijan received honors with Outstanding Leadership Award Health 2.0 in 2022 and was awarded the Visionaries Award Health 2.0 in 2023. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Business The Way To Revenue – Empowering Enrollment V.S Sleazy Sales “Cringe-worthy” car salesman tactics are something we all fear in business. READ ARTICLE Relationships Is Your Child’s Inner Chimp Taking Control? At Flourished Minds, we’ve noticed more children and young adults struggling to manage their feelings and seeing a real drop... READ ARTICLE Business Having A Blank Moment? These 3 Tips Will Let Your Creative Juices Flow It creeps up on you unexpectedly. And usually at the most inconvenient time. READ ARTICLE Mindset Moving Into Relational Repair – 4 Tools To Get You Started How do we heal, grow, and thrive as people? I firmly believe it is in relationship. We are wired for connection. READ ARTICLE Mindset A Necessity For Reinvention – 6 Essential Skills You Must Develop To Master The Reinvention Process The biggest issue is that it's challenging to hear our inner voice because of how quickly time is moving READ ARTICLE Business Can You Afford Not To Be Profitable? Most of us would naturally love to make lots of money. But the desire to get rich isn’t necessarily what motivates many small business owner READ ARTICLE Business 5 Tips For Making Good Decisions With Data Being an entrepreneur is about making dreams come true. But let’s be honest, your heart loves crazy ideas... READ ARTICLE Business Your Roadmap To A Highly Successful Coaching Business – Part 1 – Your Mindset Have you ever wondered what makes up a very successful coach? Are you born with it? Do you just figure it out one day? READ ARTICLE Mindset Top Tips To Build Resilience And Create Calmness Written by: Moira Hutchison, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Quote of the week “Instead of trying to prove yourself, it’s much better to improve yourself” Steven Adjei, Author, Consultant & Pharmacist Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Igor Zijan - What made Igor persist in getting the attention of the US government? Igor Zijan is the founder and CEO of System Of All LLC, a consulting, research, and development company. He is also the founder and CEO of System Of All token SALL, System Of All Multi-Sig Wallet founder and CEO, and the coming 3D NFT Collection, The King of Elites Club. Already in his earlier years, he was a goal achiever with several noteworthy accomplishments, including the award for special achievements from the European Business School when he graduated from economics in 16 months, finishing 36 annual exams and graduation exams. LISTEN NOW Next Issue Previous Issue Back to Archive

Dr. Jazmin Burns is a psychologist and the owner and founder of Burns Virtual Psychological Solutions. She has been working with individuals of all ages with a variety of diagnoses in private practice, as well as clinics, hospitals, and community-based settings. She has a passion for increasing access to care for children, adults, and families. Dr. Burns has been able to help individuals across the country who may not have access to resources and providers in their state. Dr. Burns enjoys empowering individuals to advocate for themselves. In her free time, Dr. Burns enjoys spending time with her family, playing videogames, watching TV/movies, singing, cooking, trying new foods, and traveling. Dr. Jazmin Burns Executive Contributor Licensed Psychologist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. Jazmin Burns Licensed Psychologist Dr. Jazmin Burns is a psychologist and the owner and founder of Burns Virtual Psychological Solutions. She has been working with individuals of all ages with a variety of diagnoses in private practice, as well as clinics, hospitals, and community-based settings. She has a passion for increasing access to care for children, adults, and families. Dr. Burns has been able to help individuals across the country who may not have access to resources and providers in their state. Dr. Burns enjoys empowering individuals to advocate for themselves. In her free time, Dr. Burns enjoys spending time with her family, playing videogames, watching TV/movies, singing, cooking, trying new foods, and traveling. All articles Business Launching Your Virtual Private Practice – Top 5 Steps For Success In recent years, the landscape of healthcare and counseling services has undergone a significant transformation READ ARTICLE Mindset Creating A Niche – Top 5 Benefits To Adding Immigration Evaluations To Your Private Practice In an increasingly interconnected world, mental health professionals are encountering diverse challenges in their practices. READ ARTICLE Mindset The Top 5 Things To Do To Prepare For An Adult Autism Evaluation Receiving an autism diagnosis as an adult can be a life-changing moment. READ ARTICLE Exclusive interviews Burns Virtual Psychological Solutions: Healing Minds, Empowering Hearts – Meet Dr. Jazmin Burns Hello, I'm Dr. Jazmin Burns, a licensed psychologist. I’m a native of Sacramento, California and now live in San Antonio, Texas. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. Jazmin Burns Licensed Psychologist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. Jazmin Burns Licensed Psychologist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sheila Pryce Brooks, is an expert in sleep paralysis and extraordinary spiritual experiences. After secretly living with chronic sleep paralysis for over 30 years, she decided to break her silence about her struggle with the phenomenon and the impact that it has on her life and created tools to transcend sleep paralysis and enhance her spiritual and psychic connection. She is passionate about illuminating the overlap between sleep paralysis, spirituality and science through research and education and she has since dedicated her life to helping others manage and transcend sleep paralysis and other extraordinary spiritual experiences. Sheila Pryce Brooks Executive Contributor Sleep Paralysis and Spiritual Experiences Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sheila Pryce Brooks Sleep Paralysis and Spiritual Experiences Expert Sheila Pryce Brooks, is an expert in sleep paralysis and extraordinary spiritual experiences. After secretly living with chronic sleep paralysis for over 30 years, she decided to break her silence about her struggle with the phenomenon and the impact that it has on her life and created tools to transcend sleep paralysis and enhance her spiritual and psychic connection. She is passionate about illuminating the overlap between sleep paralysis, spirituality and science through research and education and she has since dedicated her life to helping others manage and transcend sleep paralysis and other extraordinary spiritual experiences. All articles Mindset Sheila Pryce Brooks In Conversation In Ryan Hurd’s Dream Portal – Sleep Paralysis, Extraterrestrials And Connecting With Source Energy I've dedicated my life to understanding and educating others about sleep paralysis... READ ARTICLE Mindset Sleep Paralysis As A Spiritual Experience – One Person's Pursuit Of Validation Part 1 I could hear bubbles inside my ears, a strange sensation – almost electrical. READ ARTICLE Mindset How To Facilitate Your Own UFO Sighting As a child, I was introduced to Star Trek, featuring the iconic Captain Kirk, and whimsical notions of aliens READ ARTICLE Mindset Extraordinary Spiritual Experiences Among Combat Veterans The near-death experience, after-death communications and sleep paralysis – with a presence. READ ARTICLE Mindset Smudging Part 1 – Do You Smudge – Should You Smudge? A few years ago, I had no idea what it meant to smudge or cleanse your personal space. READ ARTICLE Highlights Sleep Paralysis – The Experience “And forgive us our trespasses, as we forgive those who trespass against us. READ ARTICLE LOAD MORE CREA Global Awards presented to Sheila Pryce Brooks Sleep Paralysis and Spiritual Experiences Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sheila Pryce Brooks Sleep Paralysis and Spiritual Experiences Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kate Moody is a Somatic Counsellor, Nervous System Guide, Human Design Coach, and Yoga Teacher with over a decade of experience supporting intuitive, heart-led women to heal from emotional exhaustion and return to wholeness. Drawing on her extensive background in counselling, Family Constellations, trauma-informed nervous system education, and yogic philosophy, she guides clients through deeply integrative journeys that restore clarity, vitality, and inner safety.   Kate specialises in supporting women to gently explore the underlying nervous system patterns that contribute to burnout, emotional overwhelm, and a sense of disconnection. By helping clients recognise where they’ve adapted in ways that no longer serve them - including living out of alignment with their Human Design - she creates space for awareness, safety, and reconnection. Her layered approach blends somatic attunement, emotional processing, and embodied spiritual practices to support regulation, restore inner clarity, and nurture a return to their authentic self.   She believes healing begins when the nervous system feels safe enough to shift out of survival and into connection, not because anything is broken, but because parts of us learned to adapt in ways that made sense at the time. Her work helps create the conditions for those parts to soften, integrate, and feel safe being seen.   Kate’s compassionate and grounded presence creates a restorative space where women feel seen, softened, and supported on their journey home to themselves. Her work is guided by the values of soul integrity, emotional honesty, depth, empowerment, and reverence for the body as a sacred bridge between the seen and unseen.   She lives in Adelaide, Australia and works with clients worldwide through 1:1 sessions, group programs, and self-paced healing experiences. Kate Moody Executive Contributor Somatic Counsellor & Nervous System Guide Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kate Moody Somatic Counsellor & Nervous System Guide Kate Moody is a Somatic Counsellor, Nervous System Guide, Human Design Coach, and Yoga Teacher with over a decade of experience supporting intuitive, heart-led women to heal from emotional exhaustion and return to wholeness. Drawing on her extensive background in counselling, Family Constellations, trauma-informed nervous system education, and yogic philosophy, she guides clients through deeply integrative journeys that restore clarity, vitality, and inner safety. Kate specialises in supporting women to gently explore the underlying nervous system patterns that contribute to burnout, emotional overwhelm, and a sense of disconnection. By helping clients recognise where they’ve adapted in ways that no longer serve them - including living out of alignment with their Human Design - she creates space for awareness, safety, and reconnection. Her layered approach blends somatic attunement, emotional processing, and embodied spiritual practices to support regulation, restore inner clarity, and nurture a return to their authentic self. She believes healing begins when the nervous system feels safe enough to shift out of survival and into connection, not because anything is broken, but because parts of us learned to adapt in ways that made sense at the time. Her work helps create the conditions for those parts to soften, integrate, and feel safe being seen. Kate’s compassionate and grounded presence creates a restorative space where women feel seen, softened, and supported on their journey home to themselves. Her work is guided by the values of soul integrity, emotional honesty, depth, empowerment, and reverence for the body as a sacred bridge between the seen and unseen. She lives in Adelaide, Australia and works with clients worldwide through 1:1 sessions, group programs, and self-paced healing experiences. All articles Health & Wellness Are You Living Someone Else’s Life? How Human Design Can Bring You Back to Yourself When your outer life no longer feels like your truth, it’s not failure - it’s a soul invitation. Human Design isn’t a personality quiz. It’s a map back to the rhythm that was always yours. READ ARTICLE Health & Wellness The Body Remembers What the Mind Was Never Told – Exploring Burnout, Lineage & the Nervous System Burnout is often blamed on overwork, yet many women remain exhausted even after slowing down and prioritising self-care. This article explores burnout through a trauma-informed and lineage-aware lens... READ ARTICLE Health & Wellness The Weight She Carried Wasn’t Hers – Exploring Ancestral Fatigue Have you ever felt a deep tiredness that sleep doesn’t fix? A sadness that doesn’t seem to belong to you? Or a sense of emotional burden that has no clear origin? You may not be able to name it... READ ARTICLE Health & Wellness Burnout or Misalignment? Understanding Energy Leaks Through Human Design Do you ever feel like you’re doing everything "right," yet still feel depleted? Are you constantly supporting others, ticking off your list, showing up with heart, but somehow still running on empty? READ ARTICLE Health & Wellness Why You’re Still Tired After Doing the Work – The Missing Layer of Nervous System Healing Have you journaled, breathed, healed your inner child, and dug deep into your shadow work, yet still feel flat, foggy, or fatigued? Do you wonder why, after all your growth, your body still carries... READ ARTICLE Health & Wellness Is Your Burnout Actually Brilliance in Disguise? Understanding Exhaustion Through the Nervous System Have you ever said, "I should be fine, but I'm not"? Do you push through your days with a calm exterior while your inner world feels overstimulated, anxious, or quietly shutting down? Have you been told... READ ARTICLE LOAD MORE CREA Global Awards presented to Kate Moody Somatic Counsellor & Nervous System Guide The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kate Moody Somatic Counsellor & Nervous System Guide Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Quantum Leap to Worth – Exclusive Interview with Dr. Victoria Rader, Pioneering Quantum Personal Development™ Quantum Leap to Worth – Exclusive Interview with Dr. Victoria Rader, Pioneering Quantum Personal Development™ Dr. Victoria Rader, PhD, is the founder of YU2SHINE and the visionary behind Quantum Personal Development™, a transformative approach that weaves together spiritual alignment, quantum principles, and practical tools. In this exclusive Brainz interview, she opens up about near-death experiences, profound personal loss, and the sacred shift from survival to sovereignty. Her message is clear, powerful, and deeply human: we are here not to chase worth, but to remember it. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset How To Overcome Limiting Beliefs And Reclaim Your Power Have you ever felt like something invisible is holding you back? You work hard. You dream big. Or maybe... you're even afraid to dream at all. Maybe dreaming feels like a luxury... READ ARTICLE Leadership How to Lead with Empathy in Virtual Environments We hear it all the time: “Lead with empathy.” But how do you truly show compassion through a screen? READ ARTICLE Relationships Why Your Inner Child Might Be Running Your Love Life and How to Take the Wheel I remember the exact moment I was done letting my little girl have the control in my romantic partnership. Let me paint a picture: my partner and I were in the middle of a kid-free, adults-only... READ ARTICLE Leadership Why Staying Calm Under Pressure Should Be Every Leader’s Superpower In a world filled with constant change and uncertainty, staying calm under pressure is one of the most essential traits of a great leader. As leaders, we all face moments of crisis... READ ARTICLE Health & Wellness 5 Essential Steps to Manage Stress-Driven Cravings in Perimenopause When stressed, it’s not just your willpower that takes a hit; your hormones play a major role, too. From increased cravings to energy dips and emotional eating, your body... READ ARTICLE Mindset 8 Essential Leadership Qualities for Guiding Your Team Through Tough Times Leading is easy when everything is running smoothly. The true test of leadership, however, comes during times of crisis and uncertainty. Whether it’s economic downturns... READ ARTICLE Quote of the week "To live your best life, you must live label free." Deanna Radulescu, Founder & Host of Label Free Podcast Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast How Can We Bridge the Gap Between Science and Spirituality? Victoria Rader, Ph.D., is the Possibility Coach®, founder of YU2SHINE and a Regional Director for Global Woman Club Metro DC. Victoria is a globally recognized transformational speaker, featured in Forbes and seen on CNN, Fox, ABC, and NBC. A pioneer of Quantum Personal Development, Victoria created innovative tools like MyGiftOffer.com, mE Journals, Empower-mE and Master-mE apps. A multiple-time best-selling, award-winning author and Broadway Producer, she is also featured in the upcoming Zero Limits movie. Her work frees individuals toward fulfillment and prosperity. Her teachings have even reached the moon through the Lunar Legacy project. Victoria’s mission is to help others to quantum leap their life by remembering and shining their light through LOVE—Life Originating Vibrant Emotion. An avid reader, traveler, tennis player and dog lover, Victoria’s greatest joy in life is her family. Above all, Victoria is clear that all that has been accomplished by her has simply been accomplished through her via God’s infinite divine grace. LISTEN NOW Next Issue Previous Issue Back to Archive

Ada Garza is a Transition Alchemist and founder of Love.Alchemy.Life – a transformational practice guiding individuals through major life transitions using nervous system healing, breathwork, and somatic practices. With certifications in HeartMath coaching, metaphysics, and trauma-informed breathwork, Ada bridges embodied wisdom with practical nervous system science to support deep emotional transformation and authentic living. Her journey into this work was born from necessity, not theory. After her second divorce in 2023, years of unprocessed grief and emotional suppression manifested as a severe health crisis – complete digestive shutdown, dramatic hair loss, and significant weight loss. Having never experienced serious illness before, Ada was forced to confront what she'd been avoiding: the emotional toll of saying "I'm fine" when she wasn't. This breakdown became her breakthrough, leading her to create methodologies that address the root cause of emotional dysregulation through the nervous system itself. From that crisis emerged The Alchemical Spiral of Healing™ – a three-phase methodology (Feel, Transform, Embody) that guides clients from emotional suppression to soul embodiment. Unlike traditional talk therapy, this approach works directly with the nervous system, energy body, and subconscious patterns through specialized breathwork techniques, energy healing, and somatic movement. Ada's work is grounded in the understanding that the body holds what the mind tries to suppress, and true transformation happens when we learn to feel safely, release what's stored, and embody our authentic selves. As a Metaphysician, HeartMath Certified Coach, Breathwork Facilitator, and Energy Healer, Ada views emotions not as problems to fix, but as messengers guiding us back to wholeness. Her approach combines the nervous system regulation of HeartMath with the transformative power of neurodynamic and holotropic breathwork practices, creating a container where clients can safely access and release decades of stored emotional charge. Ada's philosophy is built on trust and surrender – trusting that the body knows what it needs, and surrendering to what emerges rather than controlling the outcome. Through her signature Alchemical Breathwork sessions, she creates space for clients to access their body's innate wisdom, release ancestral patterns, and remember who they've always been beneath the layers of conditioning and survival strategies. Today, Ada offers individual sessions and intimate group breathwork experiences for those navigating divorce, career transitions, identity shifts, grief, and the uncomfortable space of becoming. Her work resonates particularly with high-functioning individuals who've mastered the art of "holding it together" while their bodies quietly keep score. She supports clients in breaking generational patterns of emotional suppression, building authentic nervous system resilience, and learning to navigate life from joy and self-trust rather than fear and obligation. From corporate burnout to emotional disconnection, from relationship endings to soul reclamation, Ada guides those ready to stop bypassing their emotions and start transforming them – one breath at a time. Ada Garza Executive Contributor The Transition Alchemist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ada Garza The Transition Alchemist Ada Garza is a Transition Alchemist and founder of Love.Alchemy.Life – a transformational practice guiding individuals through major life transitions using nervous system healing, breathwork, and somatic practices. With certifications in HeartMath coaching, metaphysics, and trauma-informed breathwork, Ada bridges embodied wisdom with practical nervous system science to support deep emotional transformation and authentic living. Her journey into this work was born from necessity, not theory. After her second divorce in 2023, years of unprocessed grief and emotional suppression manifested as a severe health crisis – complete digestive shutdown, dramatic hair loss, and significant weight loss. Having never experienced serious illness before, Ada was forced to confront what she'd been avoiding: the emotional toll of saying "I'm fine" when she wasn't. This breakdown became her breakthrough, leading her to create methodologies that address the root cause of emotional dysregulation through the nervous system itself. From that crisis emerged The Alchemical Spiral of Healing™ – a three-phase methodology (Feel, Transform, Embody) that guides clients from emotional suppression to soul embodiment. Unlike traditional talk therapy, this approach works directly with the nervous system, energy body, and subconscious patterns through specialized breathwork techniques, energy healing, and somatic movement. Ada's work is grounded in the understanding that the body holds what the mind tries to suppress, and true transformation happens when we learn to feel safely, release what's stored, and embody our authentic selves. As a Metaphysician, HeartMath Certified Coach, Breathwork Facilitator, and Energy Healer, Ada views emotions not as problems to fix, but as messengers guiding us back to wholeness. Her approach combines the nervous system regulation of HeartMath with the transformative power of neurodynamic and holotropic breathwork practices, creating a container where clients can safely access and release decades of stored emotional charge. Ada's philosophy is built on trust and surrender – trusting that the body knows what it needs, and surrendering to what emerges rather than controlling the outcome. Through her signature Alchemical Breathwork sessions, she creates space for clients to access their body's innate wisdom, release ancestral patterns, and remember who they've always been beneath the layers of conditioning and survival strategies. Today, Ada offers individual sessions and intimate group breathwork experiences for those navigating divorce, career transitions, identity shifts, grief, and the uncomfortable space of becoming. Her work resonates particularly with high-functioning individuals who've mastered the art of "holding it together" while their bodies quietly keep score. She supports clients in breaking generational patterns of emotional suppression, building authentic nervous system resilience, and learning to navigate life from joy and self-trust rather than fear and obligation. From corporate burnout to emotional disconnection, from relationship endings to soul reclamation, Ada guides those ready to stop bypassing their emotions and start transforming them – one breath at a time. All articles Leadership The Most Dangerous Leader is the One Who Cannot Feel In Richard Strozzi Heckler’s book The Anatomy of Change, one of the foundational texts in somatic practice, he describes a man he knew personally. The man was powerful. Wealthy. Exceptionally intelligent. READ ARTICLE Mindset Courage is Not Just a Feeling, It’s a Capacity, and Here’s How to Build It in Your Body I spent most of my life confusing endurance with courage. I carried everything without complaining. I showed up for everyone without asking for anything in return. I stayed silent when I disagreed, making myself... READ ARTICLE Mindset Unprocessed Fear Doesn't Stay Personal, It Becomes the World We Live In The fear I know most intimately didn’t show up in dramatic moments. It showed up every time I needed to say no. Every time I disagreed with someone. Every time I wanted something different from what was... READ ARTICLE Health & Wellness Why High Achievers Feel Empty and How Chronic Survival Mode Affects the Brain and Body I remember standing in my new house, the one I had purchased on my own after my divorce, and feeling absolutely nothing. READ ARTICLE Mindset The Intelligence of Sadness – Why Your Body Knows Something Your Mind Hasn't Caught Up To Yet There are moments when sadness arrives without warning. For me, it shows up during an ordinary workday. I’ll be focused on emails, my calendar, my to-do list, then something small happens. A conversation. READ ARTICLE Mindset The Art of Letting Go – How Your Nervous System Learns to Release What No Longer Serves You Your body knows. Even when your mind keeps telling you, “I’m fine,” your nervous system is holding onto what you’ve been pretending to release all year. The unfinished conversations. The patterns... READ ARTICLE LOAD MORE CREA Global Awards presented to Ada Garza The Transition Alchemist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ada Garza The Transition Alchemist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Stephanie Palmer Turns Struggles Into a Movement of Radical Transparency and Patient Advocacy Stephanie Palmer Turns Struggles Into a Movement of Radical Transparency and Patient Advocacy Stephanie Palmer is a leader in one-on-one support, guidance, patient advocacy, and skilled nursing for the Bariatrics, Plastics, Spine, Neuro, and Chronic Illness communities. She is an award-winning member, speaker, and presenter in the Bariatric community. Her mission is to ensure that patients are seen, heard, and never alone. Her lived and professional experiences over the last eleven years gave her not just personal insight, but also a deeper passion for helping others navigate and advocate for themselves at every stage of their bariatric, plastics, and health journeys. Through her compassionate, personalized approach—both virtually and in person across compact states—she has helped countless people feel supported, empowered, and understood. Stephanie Palmer’s story is one of resilience and transformation. What began as a deeply personal struggle with her own bariatric surgery has grown into a movement that blends radical transparency, advocacy, and compassion. Through her work with Bariatric Warrior Support and her podcast, Palmer is challenging stigma and offering patients something many never find in the healthcare system: true community and advocacy. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Leadership Paralyzed by Anxiety? The 4-Step Formula to Overcome Anxiety Paralysis in Leadership Are there moments when you feel too anxious to lead? Moments when your teams and your organization come to you for solutions, but all you have are more questions tightly bottled in a heart pounding... READ ARTICLE Mindset Burnt Out and Unfulfilled? – 5 Questions to Redesign Your Life Around Freedom and Purpose If your calendar is full but your soul feels empty, this is your sign. Burnout isn’t just about feeling exhausted and overwhelmed; it’s also information. What if burnout were a compass pointing you somewhere... READ ARTICLE Career How to Translate Self-Belief onto Video Last week, I coached a solicitor through my Speak Proud video feedback service. She had everything in place: the knowledge, professionalism, script, videographer, and lighting. On paper, it was perfect... READ ARTICLE Mindset What to Do When Motivation Fails and Why Discipline Is Your Secret Weapon Most people believe motivation only comes from chasing a big goal like running a marathon, losing 20 pounds, or hitting a personal record at the gym. But here’s the truth… motivation will come and go. READ ARTICLE Health & Wellness 5 Reasons Breathwork Helps You Sleep Better Do you lie in bed feeling exhausted but unable to switch off? You are not alone. Poor sleep affects millions of people, and it is often caused by something deeper than just a busy mind. Whether you... READ ARTICLE Career Make Your Value Visible and the 3 Steps to Attract the Career Opportunities You Deserve Career opportunities don’t always knock, especially when others make their value more visible. The real shift comes when you learn to communicate your impact, not just deliver it. For years, I believed... READ ARTICLE Quote of the week "True leaders rise in storms; survival is not enduring, but shaping the tempest into destiny." Josh S V Chauhan I, C.E.O, Model, and Multi-Talented Artist Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast The Most Impactful Internal Shift We Can Make to Improve Our Lives Poonam Mandalia is a visionary Life Coach, Teacher, and Artist, internationally renowned as The Jaguar Shaman for her mastery in advanced Shamanism. She works one-to-one with coaches, high-impact individuals, thought leaders, and entrepreneurs to expand, optimise, and magnetise their auric field. Blending shamanic mediumship and light frequency energetics with life coaching, she facilitates high-level life transformation. Her clients learn to elevate their frequencies from the fifth to the twelfth and thirteenth-dimensional fields, working on their relationship with Self and every other aspect of life. Together, they co-create new realities and engage with source intelligence to manifest authentically. Clients often work through deep-rooted issues carried through their bloodline, enabling them to rewrite their life story. Known internationally as The Jaguar Shaman , Poonam Mandalia’s path has been shaped by visions, deep spiritual training, and a commitment to guiding others into authentic living. Her awakening began during a sound journey in which she encountered the Ancient Egyptian Lioness Goddess Sekhmet and her spirit animal, the Black Jaguar. This experience opened a portal of consciousness and sparked a rapid expansion of her meditation practice, alongside vivid past-life visions. Her training spans nearly two decades and includes qualifications as a Reiki Master, Shamanic Initiate, Tantrician, Womb Yoga Therapist, Ashtanga Yoga Instructor, Sekhem Healer, and Intuitive Channeller. LISTEN NOW Next Issue Previous Issue Back to Archive