Kate Moody

Kate Moody is a Somatic Counsellor, Nervous System Guide, Human Design Coach, and Yoga Teacher with over a decade of experience supporting intuitive, heart-led women to heal from emotional exhaustion and return to wholeness. Drawing on her extensive background in counselling, Family Constellations, trauma-informed nervous system education, and yogic philosophy, she guides clients through deeply integrative journeys that restore clarity, vitality, and inner safety.
 
Kate specialises in supporting women to gently explore the underlying nervous system patterns that contribute to burnout, emotional overwhelm, and a sense of disconnection. By helping clients recognise where they’ve adapted in ways that no longer serve them - including living out of alignment with their Human Design - she creates space for awareness, safety, and reconnection. Her layered approach blends somatic attunement, emotional processing, and embodied spiritual practices to support regulation, restore inner clarity, and nurture a return to their authentic self.
 
She believes healing begins when the nervous system feels safe enough to shift out of survival and into connection, not because anything is broken, but because parts of us learned to adapt in ways that made sense at the time. Her work helps create the conditions for those parts to soften, integrate, and feel safe being seen.
 
Kate’s compassionate and grounded presence creates a restorative space where women feel seen, softened, and supported on their journey home to themselves. Her work is guided by the values of soul integrity, emotional honesty, depth, empowerment, and reverence for the body as a sacred bridge between the seen and unseen.
 
She lives in Adelaide, Australia and works with clients worldwide through 1:1 sessions, group programs, and self-paced healing experiences.