Struggling to get started – even when you know what needs to be done? This 30-minute session gives you the clarity and tools to break through and take action. In just 30 minutes, you will: • Discover why your brain responds the way it does under pressure • Learn a 5-Step Reset Tool you can apply immediately • Leave with one clear action you can take the same day Built on the Sigma Actions Framework – turning intention into action. Dr. Randall J. Dunn, PhD How to Awaken Your Soul's Memory Dr. Randall J. Dunn, PhD How to Awaken Your Conscious Mind and Transform the Reality You Experience Dr. Randall J. Dunn, PhD How to Manifest the Desires of Your Heart Dr. Dora "Shawn" Williams 5 Step Reset to Improve Task Initiation and Productivity Struggling to get started – even when you know what needs to be done? This 30-minute session gives you the clarity and tools to break through and take action. In just 30 minutes, you will: • Discover why your brain responds the way it does under pressure • Learn a 5-Step Reset Tool you can apply immediately • Leave with one clear action you can take the same day Built on the Sigma Actions Framework – turning intention into action. ENROLL NOW

Marie Demres is a Whole Life Healing Coach, the owner of Tapestry of Love. She has years of experience with special needs children and their parents. As an empathic person, Marie has found coaching rewarding and a place to heal within, and to help others move forward in health from trauma, depression, anxiety and other life issues. Weaving the concepts and methodology of neuroplasticity, spiritual energy, self- love, yoga and brainspotting, she has created a safe haven where people move through their life journey with energy and integrity. Creation of each person's unique tapestry is an art of love of love for her. Marie Demres Executive Contributor Tapestry of Love Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marie Demres Tapestry of Love Marie Demres is a Whole Life Healing Coach, the owner of Tapestry of Love. She has years of experience with special needs children and their parents. As an empathic person, Marie has found coaching rewarding and a place to heal within, and to help others move forward in health from trauma, depression, anxiety and other life issues. Weaving the concepts and methodology of neuroplasticity, spiritual energy, self- love, yoga and brainspotting, she has created a safe haven where people move through their life journey with energy and integrity. Creation of each person's unique tapestry is an art of love of love for her. All articles Mindset Why Coaching Rather Than Traditional Therapy? Imagine someone taking a journey with a guide to discover and expand their mind, body, and spirit. READ ARTICLE Relationships Childhood Trauma ‒ Symptoms, Causes, Interventions: DNA ‒ A Sentence Or A Starting Block? “I was exhilarated by the new realization that I could change the character of my life by changing my beliefs. READ ARTICLE Mindset Brainspotting From My Perspective Entering the world of: “Can You Imagine” and “What If” Imagine traveling through the mountains, valleys, and rivers of your country. READ ARTICLE LOAD MORE CREA Global Awards presented to Marie Demres Tapestry of Love The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marie Demres Tapestry of Love Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Olenka Cullinan is a CEO of iStartFirst, Speaker, & Business Coach. She empowers women to up-Level their business and mindset via on-line Bootcamp, iStartFirst Women's Summit, and delivering keynotes and workshops for companies nationwide & globally. Olenka has developed a “Backbone of Success”™ method that helps female leaders to take action, get paid their worth and show up like a BOSS. Olenka’s work globally, combined with humor and personal experiences led to her recent appearances at TEDx (twice) and made her into one of the premier corporate consultants. She has worked with startups, corporate leaders and some of the top organizations across the world. Olenka Cullinan Executive Contributor Speaker, & Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Olenka Cullinan Speaker, & Business Coach Olenka Cullinan is a CEO of iStartFirst, Speaker, & Business Coach. She empowers women to up-Level their business and mindset via on-line Bootcamp, iStartFirst Women's Summit, and delivering keynotes and workshops for companies nationwide & globally. Olenka has developed a “Backbone of Success”™ method that helps female leaders to take action, get paid their worth and show up like a BOSS. Olenka’s work globally, combined with humor and personal experiences led to her recent appearances at TEDx (twice) and made her into one of the premier corporate consultants. She has worked with startups, corporate leaders and some of the top organizations across the world. All articles Mindset It’s No Longer “Business as Usual”: How to Transform Your Mindset from Fear to Freedom Written by: Olenka Cullinan, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Olenka Cullinan Speaker, & Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Olenka Cullinan Speaker, & Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lakeydra Houston is a US Air Force veteran who served in Operation Iraqi Freedom and the founder of KEY Fit, Knowledge, Empowerment and You-nity, which mentors on wellness, veteran support and suicide prevention to increase life productivity. She earned her Associates degree in Criminal Justice, Human Resources and a Bachelor’s degree in Leadership from Trident International University. Lakeydra is pursuing a Masters in Social Work specializing in military and trauma. She is a certified ASSIST, victim advocate, and resiliency trainer with over 10 years of experience with domestic violence, youth empowerment, sexual assault prevention and mental health support. Lakeydra Houston Executive Contributor Resiliency Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lakeydra Houston Resiliency Coach Lakeydra Houston is a US Air Force veteran who served in Operation Iraqi Freedom and the founder of KEY Fit, Knowledge, Empowerment and You-nity, which mentors on wellness, veteran support and suicide prevention to increase life productivity. She earned her Associates degree in Criminal Justice, Human Resources and a Bachelor’s degree in Leadership from Trident International University. Lakeydra is pursuing a Masters in Social Work specializing in military and trauma. She is a certified ASSIST, victim advocate, and resiliency trainer with over 10 years of experience with domestic violence, youth empowerment, sexual assault prevention and mental health support. All articles LOAD MORE CREA Global Awards presented to Lakeydra Houston Resiliency Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lakeydra Houston Resiliency Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Liz Emelogu works with business leaders to enhance their effectiveness, realise their full potential, while protecting their mental and emotional health. Liz helps entrepreneurs and executives cut through the complexity of decision-making with clarity, resilience, and alignment to goals while tackling organisational challenges.   She has a background in Economics and development Finance, with over two decades of experience in corporate finance, sales and business development strategy, and leadership. She is an award-winning business mentor (received as part of her role in mentoring UK-based Businesses). She is a certified NLP practitioner, certified mental wellbeing coach and an ILM executive coach. Her approach as a Holistic Business Architect helps leaders create a bespoke framework around strategy, people and processes with people at the centre of it. She is keen to help businesses see that the emphasis on values centred on human needs can foster a successful enterprise that is constructed around the lives of both its employees and its customers. she works with the mantra, "People first, performance will follow".   Liz serves as an Executive Strategy and Wellbeing Coach and is the CEO of the Clarity Coaching Hub. In this role, she has worked alongside C-suite executives, senior leaders, and owners of micro and small businesses across different industries such as manufacturing, retail, finance, health, and technology. She is the Founder of Achieveher Network, a faith-driven platform and a movement dedicated to women supporting one another, empowering them to elevate themselves with confidence, faith, and strategic clarity. Liz Emelogu Executive Contributor Executive Strategy & Wellbeing Coach/ Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Liz Emelogu Executive Strategy & Wellbeing Coach/ Mentor Liz Emelogu works with business leaders to enhance their effectiveness, realise their full potential, while protecting their mental and emotional health. Liz helps entrepreneurs and executives cut through the complexity of decision-making with clarity, resilience, and alignment to goals while tackling organisational challenges. She has a background in Economics and development Finance, with over two decades of experience in corporate finance, sales and business development strategy, and leadership. She is an award-winning business mentor (received as part of her role in mentoring UK-based Businesses). She is a certified NLP practitioner, certified mental wellbeing coach and an ILM executive coach. Her approach as a Holistic Business Architect helps leaders create a bespoke framework around strategy, people and processes with people at the centre of it. She is keen to help businesses see that the emphasis on values centred on human needs can foster a successful enterprise that is constructed around the lives of both its employees and its customers. she works with the mantra, "People first, performance will follow". Liz serves as an Executive Strategy and Wellbeing Coach and is the CEO of the Clarity Coaching Hub. In this role, she has worked alongside C-suite executives, senior leaders, and owners of micro and small businesses across different industries such as manufacturing, retail, finance, health, and technology. She is the Founder of Achieveher Network, a faith-driven platform and a movement dedicated to women supporting one another, empowering them to elevate themselves with confidence, faith, and strategic clarity. All articles Leadership Does Your Executive Presence Now Exist Primarily Online? There was a time when executive presence was something you gained the moment you entered the room, whether it was the boardroom, the conference stage, or the leadership meeting. It was shaped by the way... READ ARTICLE Leadership Why Leader Wellbeing Predicts AI Adoption Success, and Five Steps to Build It Leaders today are not just learning new tools. They are being asked to become new kinds of leaders. The AI era accelerates change, compresses expertise cycles, and raises expectations for speed and... READ ARTICLE Leadership Menopause is Not the Problem, Leadership is We are not losing women from leadership because they lack capability. We are losing these individuals due to their lack of preparation for menopause. Acknowledging this challenge is just the initial... READ ARTICLE Health & Wellness Aligning Your Circadian Rhythm for Sustained Leadership Success For years, weariness was called stress or burnout. Research now points to a deeper cause, circadian misalignment. Circadian rhythm serves as the body’s internal 24-hour biological clock, governing sleep... READ ARTICLE Leadership The Disruptive Executive – Redefining Leadership for a New Era The more I become involved with executives, the more I realise that something needs to change. While the world is rising to the need for change at the top of most industries, the pace has been... READ ARTICLE LOAD MORE CREA Global Awards presented to Liz Emelogu Executive Strategy & Wellbeing Coach/ Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Liz Emelogu Executive Strategy & Wellbeing Coach/ Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Yashna is a Lover, a Mama, a Sister, a Friend, a Naturalist, a Specialist at Never Giving Up, Reiki Practitioner, and an Awareness & Abundance Coach. She is also a Lifetime Student of Mindfulness and Meditation as well as an Inspiring Writer with a promising future. After many years of aimless social status search and the emotionally traumatic loss of her first child, Yashna has devoted herself to loving and triggering a self-awareness within others that would otherwise often remain dormant. As someone who lives by the saying "Be The Change You Wish To See," Yashna spends much of her time learning, applying, experiencing, cultivating, and observing so she can share this awareness of self with others globally for a life of abundance with confidence. She is aware and confident that each individual is capable and worthy of experiencing life at its greatest. She thrives off witnessing the greatest transformations within those she crosses paths with. Yashna Crawford Executive Contributor Awareness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Yashna Crawford Awareness Coach Yashna is a Lover, a Mama, a Sister, a Friend, a Naturalist, a Specialist at Never Giving Up, Reiki Practitioner, and an Awareness & Abundance Coach. She is also a Lifetime Student of Mindfulness and Meditation as well as an Inspiring Writer with a promising future. After many years of aimless social status search and the emotionally traumatic loss of her first child, Yashna has devoted herself to loving and triggering a self-awareness within others that would otherwise often remain dormant. As someone who lives by the saying "Be The Change You Wish To See," Yashna spends much of her time learning, applying, experiencing, cultivating, and observing so she can share this awareness of self with others globally for a life of abundance with confidence. She is aware and confident that each individual is capable and worthy of experiencing life at its greatest. She thrives off witnessing the greatest transformations within those she crosses paths with. All articles Business Embracing your Birthdays After your "Late" 20s Written by: Yashna Crawford, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Yashna Crawford Awareness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Yashna Crawford Awareness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Exclusive Interview With Ben "Doc" Askins - An Anti-Hero’s Anti-Suicidal Journey Exclusive Interview With Ben "Doc" Askins - An Anti-Hero’s Anti-Suicidal Journey Ben Askins (PA-C, MDiv) has an eclectic background with degrees in Outdoor Education, Intercultural Studies, Physician Assistant Studies, and Divinity. He has nearly two decades of experience practicing and teaching wilderness, tactical, and expeditionary medicine in the military. In civilian life, he is a Psychiatric Physician Assistant with extensive experience providing ketamine-assisted psychotherapy and a certification with the Multidisciplinary Association on Psychedelic Studies (MAPS) in MDMA-assisted psychotherapy. Ben is a National Outdoor Leadership School alum, a veteran of the Global War on Terrorism, and has completed postgraduate training in Neuropsychiatry and Genomics. THE FULL INTERVIEW Next Issue Previous Issue Back to Archive Article Highlights Mindset The Essentials Of Happiness In 2003, I experienced a profound reawakening to the miracle of life. I remember crying in my car for hours when I was told... READ ARTICLE Society Navigating Your Authentic Self-Discovery Journey With ADHD Embarking on a journey to discover who we truly are can be quite a challenge, especially for individuals with ADHD. READ ARTICLE Health & Wellness The Reality Of Mental Health Stigma Among Men – An Invisible Burden In a world where cries for help regarding the mental health of men are often hidden behind silence, Dr Mercy Maclean stands as a beacon... READ ARTICLE Mindset Money Is Emotional, With A Capital E I said it hundreds of times in my former capacity as an accountant without really understanding the profundity of what I was saying. READ ARTICLE Society The ADHD Advantage – An Entrepreneurial ‘Superpower’ In a world that often celebrates focus and attention to detail, individuals with ADHD are rewriting the narrative. READ ARTICLE Mindset Critical Thinking Your Way To Success We live in a world full of information. READ ARTICLE Business 5 Reasons To Write Your Memoir Now Some tasks in life–like fixing a leaky roof or getting that cavity filled–carry a natural sense of urgency. READ ARTICLE Mindset Your Inner Child Wants To Hear From You As a psychotherapist who works with a trauma-informed, transformational approach... READ ARTICLE Society Financial Focus For ADHD – Overcoming Impulsivity In Money Matters Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition impacting an individual's pre-planning ,concentration... READ ARTICLE Quote of the week "Strength isn't measured by the weight you carry; it's defined by the resilience with which you rise, unburdened, from life's heaviest moments." Daevion Markell Smith, Actor, Mime Artist & Creative Director Leadership Why Brilliant Leaders Keep Repeating the Same Invisible Patterns Some of the most intelligent, accomplished and self-aware leaders still find themselves repeating behaviours they have already analysed, discussed and tried to change. The issue is rarely a lack of... READ ARTICLE Business The Language the Money Speaks A loan agreement crosses a desk in Central. It runs to ninety pages. Every clause from “conditions precedent,” “representations and warranties,” to “events of default” is in English, though the borrower’s... READ ARTICLE Business When Clarity Becomes Aligned Action You may already know what needs to happen next. The question is whether you trust yourself enough to move. There comes a point when clarity is no longer the thing you are waiting for. You... READ ARTICLE Health & Wellness Before You Were Born, Your Body Was Already Listening What if your story began before you had a voice? Before your first breath, before your first cry, before your first memory? We often speak about trauma as something that happens after birth. The... READ ARTICLE Brainz Expert Panel Expert Panelists are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Lifestyle, and Sustainability. Members of The Brainz Magazine community of experts will share their best tips, advice, ideas, and hacks within different topics. READ THE FULL ARTICLE Brainz podcast With Ben Askins - What is the anti-hero’s journey? Brainz magazine exclusive interview with Ben Askins (PA-C, MDiv) has an eclectic background with degrees in Outdoor Education, Intercultural Studies, Physician Assistant Studies, and Divinity. He has nearly two decades of experience practicing and teaching wilderness, tactical, and expeditionary medicine in the military. In civilian life, he is a Psychiatric Physician Assistant with extensive experience providing ketamine-assisted psychotherapy and a certification with the Multidisciplinary Association on Psychedelic Studies (MAPS) in MDMA-assisted psychotherapy. Ben is a National Outdoor Leadership School alum, a veteran of the Global War on Terrorism, and has completed postgraduate training in Neuropsychiatry and Genomics. LISTEN NOW Next Issue Previous Issue Back to Archive

Anna Frummerin is a Leadership & Mindset Coach with the core focus on helping her clients achieve results by enhancing their mindset and improving their communication. As a 4 time cancer survivor, she has discovered through her own life experience what it takes to win in life no matter what the challenges are. She is a Certified NLP Leadership Coach, ICF Certified Executive and Life Coach, and Action Learning Team Coach, and has dedicated her life to helping others become the best version of them. She is the founder of A New Approach (ANA) - The online coaching and training company serving clients across the globe. Her mission: Discover the "Hidden Champion" inside and win big at The Game of Life. Anna Frummerin Executive Contributor A New Approach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Anna Frummerin A New Approach Anna Frummerin is a Leadership & Mindset Coach with the core focus on helping her clients achieve results by enhancing their mindset and improving their communication. As a 4 time cancer survivor, she has discovered through her own life experience what it takes to win in life no matter what the challenges are. She is a Certified NLP Leadership Coach, ICF Certified Executive and Life Coach, and Action Learning Team Coach, and has dedicated her life to helping others become the best version of them. She is the founder of A New Approach (ANA) - The online coaching and training company serving clients across the globe. Her mission: Discover the "Hidden Champion" inside and win big at The Game of Life. All articles Leadership 3 Keys To Deliver Outstanding Presentations In Your Board Meetings Have you ever found it difficult to articulate your message clearly and create an impact with your presentation? READ ARTICLE Leadership 3 Powerful Coaching Tips Used By Organizations To Improve Staff Performance Coaching is becoming increasingly popular and companies worldwide are investing in either having an in-house coach READ ARTICLE Leadership 7 Effective Coaching Skills To Use In Your Workplace In today’s competitive business and career scenarios, your practical skills are what sets you apart and get the attention of your bosses READ ARTICLE Mindset 3 Mindset Hacks To Create The Life You Desire Have you ever wondered why some people seem to live a perfect life while most people struggle and do not achieve what they want in life? READ ARTICLE Mindset How To Change Your Life By Changing Your Questions Did you know that the difference in the quality of people’s lives often comes down to the quality of the questions READ ARTICLE Mindset How To Not Let Your Challenges Break You But Instead Make You 8 years ago, I got cancer for the fourth time in my life. I decided that this time I will approach Big C (cancer) differently. READ ARTICLE LOAD MORE CREA Global Awards presented to Anna Frummerin A New Approach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Anna Frummerin A New Approach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Monique is a registered psychologist and certified yoga practitioner, and the founder of WYSEbymonique. Her work is grounded in a holistic philosophy that weaves together psychology, yogic wisdom, and integrative healing to support balance within the self. WYSEbymonique is founded on the principles of: Wellness, Yoga, Supportive psychology and Equlibrium - integrating the three aspects together to create inner balance. Beginning her career in a clinical setting, Monique developed a strong foundation in conventional therapeutic approaches. Over time, her own personal journey led her to explore deeper layers of healing — an experience that now informs her work with clients seeking greater understanding, connection, and integration. Her approach centres on the concept of equilibrium — the balance between science and spirituality, biology and psychology, structure and intuition. Recognising that there is no one-size-fits-all path to healing, Monique supports each individual in cultivating self-compassion, awareness, and acceptance of their full experience. She acknowledges that symptoms and diagnoses often reflect deeper patterns shaped by past experiences, conditioning, and the psyche. Through her work, Monique creates a space for you to explore your inner world, gently challenge limiting beliefs, and reconnect with yourself through movement, stillness, and breath. Deeply passionate about her work, Monique practices from a client-centred perspective where your story, experiences, and needs are truly heard. She offers both psychological therapy and 1:1 therapeutic yoga, drawing on a range of modalities to create an approach that is tailored to you. Her work continues to evolve as she explores emerging frameworks that deepen the connection between mind, body, and consciousness. “When we explore the fullness of what it means to be human and begin to look inward, layers start to unfold — both seen and unseen. In this unfolding, we meet parts of ourselves that are ready to be acknowledged. It is an honour to hold a safe and supportive space, whether on the yoga mat or in a therapeutic setting, where this exploration can happen with curiosity, care, and connection.” — WYSEbymonique Monique Girardo Executive Contributor Founder, Psychologist & Certified Yoga Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Monique Girardo Founder, Psychologist & Certified Yoga Practitioner Monique is a registered psychologist and certified yoga practitioner, and the founder of WYSEbymonique. Her work is grounded in a holistic philosophy that weaves together psychology, yogic wisdom, and integrative healing to support balance within the self. WYSEbymonique is founded on the principles of: Wellness, Yoga, Supportive psychology and Equlibrium - integrating the three aspects together to create inner balance. Beginning her career in a clinical setting, Monique developed a strong foundation in conventional therapeutic approaches. Over time, her own personal journey led her to explore deeper layers of healing — an experience that now informs her work with clients seeking greater understanding, connection, and integration. Her approach centres on the concept of equilibrium — the balance between science and spirituality, biology and psychology, structure and intuition. Recognising that there is no one-size-fits-all path to healing, Monique supports each individual in cultivating self-compassion, awareness, and acceptance of their full experience. She acknowledges that symptoms and diagnoses often reflect deeper patterns shaped by past experiences, conditioning, and the psyche. Through her work, Monique creates a space for you to explore your inner world, gently challenge limiting beliefs, and reconnect with yourself through movement, stillness, and breath. Deeply passionate about her work, Monique practices from a client-centred perspective where your story, experiences, and needs are truly heard. She offers both psychological therapy and 1:1 therapeutic yoga, drawing on a range of modalities to create an approach that is tailored to you. Her work continues to evolve as she explores emerging frameworks that deepen the connection between mind, body, and consciousness. “When we explore the fullness of what it means to be human and begin to look inward, layers start to unfold — both seen and unseen. In this unfolding, we meet parts of ourselves that are ready to be acknowledged. It is an honour to hold a safe and supportive space, whether on the yoga mat or in a therapeutic setting, where this exploration can happen with curiosity, care, and connection.” — WYSEbymonique All articles LOAD MORE CREA Global Awards presented to Monique Girardo Founder, Psychologist & Certified Yoga Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Monique Girardo Founder, Psychologist & Certified Yoga Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Global Leader Group is a leadership firm of proven practitioners who share a deep-rooted desire to make a difference by helping organizations FIND & BUILD leaders to deliver excellence. They do that through three main pillars: Leadership & Learning: They partner with organizations to accelerate performance and belonging by pushing the boundaries of learning. Offerings: Design and implementation of Leadership and Learning Strategy and Frameworks, World-class Learning Design & Experiences, Coaching, and Speaking (Keynotes & Appearances). Talent Search (External Retained Recruiting): In addition to helping organizations build current leaders, Global Leader Group adds world-class leaders to managements teams around the globe. Practitioner Consulting: Allow the experience of their practitioners to advise and transform your business through their expertise in Driving Digital, Retail Banking, Wealth Management, Customer Journeys, Sales Management & Incentives, and Strategic HR (Culture, People Processes, Organizational Design, and Team Effectiveness). Their clients include leaders at Citi, AstraZeneca, HSBC, Google, the Governments, Airbus, Manubhai Jewellers, ACUMA, Sensata, numerous RIAs, Banks, Credit Unions, and more. Global Leader Group Executive Contributor Global Leader Group Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Global Leader Group Global Leader Group Global Leader Group is a leadership firm of proven practitioners who share a deep-rooted desire to make a difference by helping organizations FIND & BUILD leaders to deliver excellence. They do that through three main pillars: Leadership & Learning: They partner with organizations to accelerate performance and belonging by pushing the boundaries of learning. Offerings: Design and implementation of Leadership and Learning Strategy and Frameworks, World-class Learning Design & Experiences, Coaching, and Speaking (Keynotes & Appearances). Talent Search (External Retained Recruiting): In addition to helping organizations build current leaders, Global Leader Group adds world-class leaders to managements teams around the globe. Practitioner Consulting: Allow the experience of their practitioners to advise and transform your business through their expertise in Driving Digital, Retail Banking, Wealth Management, Customer Journeys, Sales Management & Incentives, and Strategic HR (Culture, People Processes, Organizational Design, and Team Effectiveness). Their clients include leaders at Citi, AstraZeneca, HSBC, Google, the Governments, Airbus, Manubhai Jewellers, ACUMA, Sensata, numerous RIAs, Banks, Credit Unions, and more. All articles Exclusive interviews Your Passion Is Your Purpose, And Your Purpose Is Your Plan – An Interview With Cassius F. Butts Cassius F. Butts has spent the last 25 years of his professional life in several capacities that have advised United States presidents READ ARTICLE Mindset The Power Of Presence We all strive to enhance our impact in whatever we do, which allows us to feel empowered. READ ARTICLE Leadership The Top 2 Fails In Coaching Conversations Think of the last time someone came to you with a problem. If you’re like most managers... READ ARTICLE Mindset Success To Significance – How To Enhance Your Impact Many of us think that what we really want is a success. When we achieve the results we want, we label ourselves as successful. READ ARTICLE Leadership The 1 Management Practice – Why & How To Hold One-On-Ones The #1 most impactful action you can take to improve how you manage people and become the boss top talent wants to work for READ ARTICLE Society How Can Two White Parents Teach 4 White Children About White Privilege? I was shocked by my daughter's response to our experiment...An experiment that taught her more than any words we could have preached. READ ARTICLE LOAD MORE CREA Global Awards presented to Global Leader Group Global Leader Group The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Global Leader Group Global Leader Group Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Brian Simpson is 56 years young and an 8-year Heart Attack Survivor calling himself on social media "THE HEART ATTACK THRIVER" because he's not just "Surviving, he is THRIVING!" In the months immediately following his Heart Attack in 2016, Brian experienced several amazing, serendipitous events that led him to leave a 25-year marriage, travel to India and Nepal on a Spiritual Journey arranged by a Buddhist monk he randomly met at the airport in Amsterdam and who ended up sitting behind him on the same flight! Upon returning to Canada from his life-changing trip to India, Brian bought a Triumph motorcycle and set off on a Solo trip from Toronto to Costa Rica and back. The trip took almost a year, and Brian visited nine countries, 21 states, and six provinces on what he now calls "His Journey of the Soul." During this trip, Brian realized he had a gift and was a powerful storyteller. His willingness to be vulnerable and openly share his struggles inspired people to open up and share theirs and ask him for help and guidance on the things they were struggling with. These experiences ultimately led him to become a "Professional Life Coach," training under Carolyn Freyer Jones and Steve Chandler, among others, and following it up with Coaching Certification through Lumia Coaching under the leadership of Noelle Cordeaux and John Kim "The Angry Therapist." Brian's coaching focuses on supporting people that have had a recent heart attack or similar near-death experience and are struggling to not only make sense of it but who are crippled by the Fear, Anxiety, and Stress that they will have another heart attack! Through his training and personal experience, Brian has developed a "Thriver Mindset" and coined the term "Grieving the Loss of Your Old Self" to help explain all the emotions one feels after a near-death experience. Brian helps his clients use their experience to propel them forward instead of being an anchor that holds them back from truly living! Brian now resides in Southern California with his life partner Adrienne, whom he met in Sedona on a sunrise hike in 2017 while on his solo motorcycle trip! Brian Simpson Executive Contributor The Heart Attack Thriver Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Brian Simpson The Heart Attack Thriver Brian Simpson is 56 years young and an 8-year Heart Attack Survivor calling himself on social media "THE HEART ATTACK THRIVER" because he's not just "Surviving, he is THRIVING!" In the months immediately following his Heart Attack in 2016, Brian experienced several amazing, serendipitous events that led him to leave a 25-year marriage, travel to India and Nepal on a Spiritual Journey arranged by a Buddhist monk he randomly met at the airport in Amsterdam and who ended up sitting behind him on the same flight! Upon returning to Canada from his life-changing trip to India, Brian bought a Triumph motorcycle and set off on a Solo trip from Toronto to Costa Rica and back. The trip took almost a year, and Brian visited nine countries, 21 states, and six provinces on what he now calls "His Journey of the Soul." During this trip, Brian realized he had a gift and was a powerful storyteller. His willingness to be vulnerable and openly share his struggles inspired people to open up and share theirs and ask him for help and guidance on the things they were struggling with. These experiences ultimately led him to become a "Professional Life Coach," training under Carolyn Freyer Jones and Steve Chandler, among others, and following it up with Coaching Certification through Lumia Coaching under the leadership of Noelle Cordeaux and John Kim "The Angry Therapist." Brian's coaching focuses on supporting people that have had a recent heart attack or similar near-death experience and are struggling to not only make sense of it but who are crippled by the Fear, Anxiety, and Stress that they will have another heart attack! Through his training and personal experience, Brian has developed a "Thriver Mindset" and coined the term "Grieving the Loss of Your Old Self" to help explain all the emotions one feels after a near-death experience. Brian helps his clients use their experience to propel them forward instead of being an anchor that holds them back from truly living! Brian now resides in Southern California with his life partner Adrienne, whom he met in Sedona on a sunrise hike in 2017 while on his solo motorcycle trip! All articles Exclusive interviews From Heart Attack Survivor To A Heart Attack Thriver – Exclusive Interview With Brian Simpson Brian Simpson is 56 years young and an 8-year heart attack survivor calling himself on social media "The heart attack thrive". READ ARTICLE LOAD MORE CREA Global Awards presented to Brian Simpson The Heart Attack Thriver The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Brian Simpson The Heart Attack Thriver Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Martin an entrepreneur, leader and visionary with a passion for a healthy lifestyle, is the CEO and Founder of GEM Wellness Warriors, with a focus on the wellness and preventative health of men in society, a focus on self-image / self-relationship and mental wellbeing. He is a believer that change is necessary in society, including the teaching of wellness, good nutrition, holistic health, connection and optimism. He is also a Board Member of a Medical College (Australasian College of Nutritional Environmental Medicine www.acnem.org) helping change the direction of education for medical practitioners from prescriptive medicine to preventative wellbeing for themselves and their patients. Gaining over 30 years of commercial and corporate experience of leading teams and people across many portfolios, transforming organisations, making many mistakes along the way, and on a daily basis, is now thriving working with a collaboration of amazing people from across the globe. Still making many mistakes and learning. From a personal standpoint, Martin has also overcome personal trauma and stage 4 cancer. A keen sportsperson, Martin also enjoys running, swimming, yoga, meditation, and is an ambassador for cancer research charities. The power of community is essential as currently a columnist for a local monthly newspaper with a circulation >50,000 in print media. A storyteller, keynote international speaker, presenter and curious learner of life. Martin E. Gillespie Executive Contributor GEM Wellness Warriors Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Martin E. Gillespie GEM Wellness Warriors Martin an entrepreneur, leader and visionary with a passion for a healthy lifestyle, is the CEO and Founder of GEM Wellness Warriors, with a focus on the wellness and preventative health of men in society, a focus on self-image / self-relationship and mental wellbeing. He is a believer that change is necessary in society, including the teaching of wellness, good nutrition, holistic health, connection and optimism. He is also a Board Member of a Medical College (Australasian College of Nutritional Environmental Medicine www.acnem.org ) helping change the direction of education for medical practitioners from prescriptive medicine to preventative wellbeing for themselves and their patients. Gaining over 30 years of commercial and corporate experience of leading teams and people across many portfolios, transforming organisations, making many mistakes along the way, and on a daily basis, is now thriving working with a collaboration of amazing people from across the globe. Still making many mistakes and learning. From a personal standpoint, Martin has also overcome personal trauma and stage 4 cancer. A keen sportsperson, Martin also enjoys running, swimming, yoga, meditation, and is an ambassador for cancer research charities. The power of community is essential as currently a columnist for a local monthly newspaper with a circulation >50,000 in print media. A storyteller, keynote international speaker, presenter and curious learner of life. All articles Business The Western Society Breakfast Written by: Martin E. Gillespie, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business First Do No Harm (Primun Non Nocera) Written by: Martin E. Gillespie, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Martin E. Gillespie GEM Wellness Warriors The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Martin E. Gillespie GEM Wellness Warriors Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?