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  • Autumn DiScala, Health and Life Coach, Executive Contributor at Brainz Magazine

    Autumn DiScala, mdiv. is a leader in the field of life coaching, ministry, and theology. Her mission as a life coach is to guide Christian women in discovering their life purpose in all they do, helping them reorient their lives on God first and foremost. This passion comes from her own life experience, as she has navigated transitions and taking risks, as well as overcoming roadblocks that have so often left her feeling stuck and confused. Throughout it all, she has found that God has stayed consistent, patient, and kind, as He has guided her through all of her life experiences. She would love to help you see that same consistency in your own life, too. Autumn DiScala Executive Contributor Health and Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Autumn DiScala Health and Life Coach Autumn DiScala, mdiv. is a leader in the field of life coaching, ministry, and theology. Her mission as a life coach is to guide Christian women in discovering their life purpose in all they do, helping them reorient their lives on God first and foremost. This passion comes from her own life experience, as she has navigated transitions and taking risks, as well as overcoming roadblocks that have so often left her feeling stuck and confused. Throughout it all, she has found that God has stayed consistent, patient, and kind, as He has guided her through all of her life experiences. She would love to help you see that same consistency in your own life, too. All articles Mindset 4 Areas Of Your Life You Desperately Need Margin And How To Start Getting It How creating margin in our schedules, relationships, finances, and capacities can help us find the freedom we have been longing for to do... READ ARTICLE Lifestyle How To Navigate Changes, Life Transitions, And Challenges – A Letter To The Christian Woman Carrying Disappointment Read this letter for tips on how to navigate changes, life transitions, and challenges, no matter what comes your way! READ ARTICLE Lifestyle Choosing Overflow Instead Of Deprivation Something I often find myself sharing with my clients, with moms balancing every task READ ARTICLE Exclusive interviews Transform Your Life With A Christian Life Coach – Exclusive Interview With Autumn DiScala Autumn DiScala, mdiv. is a leader in the field of life coaching, ministry, and theology. READ ARTICLE LOAD MORE CREA Global Awards presented to Autumn DiScala Health and Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Autumn DiScala Health and Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Dr. La-Toya S. Gaines, Licensed Psychologist, Speaker, Executive Contributor at Brainz Magazine

    Dr. La-Toya S. Gaines is a licensed psychologist and owner of Family Matters Counseling and Psychological Services. Dr. Gaines has a dedicated her career to empowering Black women to disrupt the narrative of the Strong Black Woman. She is teaching generations of Black women to give themselves permission to prioritize their needs without feeling guilty. Dr. Gaines is using her voice to reduce the stigma of mental health in the Black community. Dr. La-Toya S. Gaines Executive Contributor Licensed Psychologist, Speaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dr. La-Toya S. Gaines Licensed Psychologist, Speaker Dr. La-Toya S. Gaines is a licensed psychologist and owner of Family Matters Counseling and Psychological Services. Dr. Gaines has a dedicated her career to empowering Black women to disrupt the narrative of the Strong Black Woman. She is teaching generations of Black women to give themselves permission to prioritize their needs without feeling guilty. Dr. Gaines is using her voice to reduce the stigma of mental health in the Black community. All articles Mindset Supporting The Strong Black Women In Your Life – A Guide To Checking In When a Black woman says, “Check on your strong friends,” we know who she’s referring to. It’s the friend who, despite her busy schedule READ ARTICLE Highlights 5 Ways Being A Strong Black Woman Can Impact Your Relationships For Black women, being labeled “strong” seems to be a fact left unchecked. READ ARTICLE Mindset 7 Ways To Practice Vulnerability As A Black Woman Black women are sick and tired of being sick and tired. They are tired of being self-sufficient. READ ARTICLE Exclusive interviews Empower Black Women To Shed The Weight Of Being Strong ‒ Interview With Dr. La-Toya S. Gaines Dr. La-Toya S. Gaines is a licensed psychologist and owner of Family Matters Counseling and Psychological Services. READ ARTICLE LOAD MORE CREA Global Awards presented to Dr. La-Toya S. Gaines Licensed Psychologist, Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dr. La-Toya S. Gaines Licensed Psychologist, Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Maria Koropecky, Creative Writing Coach, Executive Contributor at Brainz Magazine

    Maria Koropecky is many things: a Creative Writing Coach, Author, Writer, Storyteller, and Crystal Mapper. She is well aware that 81% of all people want to write a book someday and, as a result, has set out to build a creative writing coaching business that is geared towards helping writers, artists, and introverts discover their own gold, breakthrough writer's blocks, and write the book they've always dreamed of writing so that they can leave a legacy. Maria's own forthcoming novel, Closer to Indigo, the first book in a trilogy, was inspired during her solo backpacking trip across Spain at 50. It follows the journey of a single woman as she searches for love, her life being lit up and guided by the colorful characters she meets along the way. Maria feels confident she can help other people in the world, who have also gone on an adventure of a lifetime, to write and share their stories with others. Maria also has a wealth of qualifications that inform what she does, ranging from an Honours BA in English Literature to certifications in Life Coaching & Mentoring, to Spa Therapy as well as Crystal Reading. Her mission is to encourage new voices to enter the arena. Maria Koropecky Executive Contributor Creative Writing Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Maria Koropecky Creative Writing Coach Maria Koropecky is many things: a Creative Writing Coach, Author, Writer, Storyteller, and Crystal Mapper. She is well aware that 81% of all people want to write a book someday and, as a result, has set out to build a creative writing coaching business that is geared towards helping writers, artists, and introverts discover their own gold, breakthrough writer's blocks, and write the book they've always dreamed of writing so that they can leave a legacy. Maria's own forthcoming novel, Closer to Indigo, the first book in a trilogy, was inspired during her solo backpacking trip across Spain at 50. It follows the journey of a single woman as she searches for love, her life being lit up and guided by the colorful characters she meets along the way. Maria feels confident she can help other people in the world, who have also gone on an adventure of a lifetime, to write and share their stories with others. Maria also has a wealth of qualifications that inform what she does, ranging from an Honours BA in English Literature to certifications in Life Coaching & Mentoring, to Spa Therapy as well as Crystal Reading. Her mission is to encourage new voices to enter the arena. All articles Mindset Your Homework Is To Make Mud Written by: Maria Koropecky, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 8 Ways To Use Crystals To Boost Your Creative Writing Written by: Maria Koropecky, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset I Want To Write A Book – Where Do I Start? Written by: Maria Koropecky, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Leadership Who Do I Stand For? Written by: Maria Koropecky, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Failure Is Not A Stop Sign – It’s A Green Light To Keep Going! Written by: Maria Koropecky, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset Is the Pope Catholic? Written by: Maria Koropecky, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Maria Koropecky Creative Writing Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Maria Koropecky Creative Writing Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Loren Crawford, Founder and Coach, Executive Contributor at Brainz Magazine

    Loren Crawford grew up different — a shy, lanky kid in a small prairie town, raised in a single-parent household in the 1970s, when that was unusual and emotional support was basically nonexistent. He didn't fit the mold, didn't understand why, and spent years searching for solid ground. His 20s were directionless. He drifted through university, worked retail, landed a low-level government job, and felt the quiet frustration of a life not yet lived. It wasn't until he returned to school at 28 that something shifted — he discovered a love for facilitation and training that launched a 25-year career in the labor movement. A late bloomer, by his own admission. But blooming nonetheless. Then came yoga. And with it, a doorway into energy work, healing, and soul-purpose coaching that would change everything. He trained and certified yoga teachers, ran a studio, and began helping people tap into their inner spark. At 38, an unexpected spiritual awakening deepened it all. A path of healing opened — and he walked it fully.Today, Loren works with midlifers who feel stuck — especially gay men over 50 navigating the question of what's next. He knows the golden handcuffs. He wore them. He also knows what waits on the other side: two, maybe three decades of meaningful work, real freedom, and a life built with intention rather than inertia. He believes joy is a birthright, not a reward. And he's committed to helping others claim it. Loren shares his wisdom on The Wisdom Trust Podcast, in essays, and through one-on-one coaching. If you're ready to design your next chapter, he's ready to help you map it out. Loren Crawford Executive Contributor Founder and Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Loren Crawford Founder and Coach Loren Crawford grew up different — a shy, lanky kid in a small prairie town, raised in a single-parent household in the 1970s, when that was unusual and emotional support was basically nonexistent. He didn't fit the mold, didn't understand why, and spent years searching for solid ground. His 20s were directionless. He drifted through university, worked retail, landed a low-level government job, and felt the quiet frustration of a life not yet lived. It wasn't until he returned to school at 28 that something shifted — he discovered a love for facilitation and training that launched a 25-year career in the labor movement. A late bloomer, by his own admission. But blooming nonetheless. Then came yoga. And with it, a doorway into energy work, healing, and soul-purpose coaching that would change everything. He trained and certified yoga teachers, ran a studio, and began helping people tap into their inner spark. At 38, an unexpected spiritual awakening deepened it all. A path of healing opened — and he walked it fully.Today, Loren works with midlifers who feel stuck — especially gay men over 50 navigating the question of what's next. He knows the golden handcuffs. He wore them. He also knows what waits on the other side: two, maybe three decades of meaningful work, real freedom, and a life built with intention rather than inertia. He believes joy is a birthright, not a reward. And he's committed to helping others claim it. Loren shares his wisdom on The Wisdom Trust Podcast, in essays, and through one-on-one coaching. If you're ready to design your next chapter, he's ready to help you map it out. All articles Business News New Podcast for Gay Men 50+ Seeking Connection, Purpose, and Community According to AARP's Dignity 2024 report, 78% of LGBTQ+ adults aged 45 and older are concerned about having enough support from family and friends as they age. That growing need for meaningful... READ ARTICLE Society Five Shifts Many Gay Men Experience After 50 After launching The Wisdom Trust podcast and conducting over fifty in-depth conversations with gay men over 50, two fundamental truths have emerged. First, we are nothing like what our younger selves imagined... READ ARTICLE Society In the Gay Community, We Abandon Our Elders What's the problem with aging gay men? We don't see them. They've been rendered invisible by society at large, and by our own community. If you're a gay man over 50 wondering where you fit, or... READ ARTICLE LOAD MORE CREA Global Awards presented to Loren Crawford Founder and Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Loren Crawford Founder and Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Crystal Kearney, Health & Wellness Coach, Executive Contributor at Brainz Magazine

    Crystal Kearney is the founder of Life's Journey Fitness and creator of The Journey Method, a coaching framework that helps people rebuild self-trust and create lasting change through sustainable habits rather than short-term motivation. Like many of the people she now coaches, Crystal spent years caught in the cycle of starting over—relying on motivation, chasing perfection, and believing the next Monday would finally be different. Through her own journey, she realized the problem wasn't a lack of discipline. It was a lack of trust in herself. That realization became the foundation of her coaching philosophy and ultimately led to the creation of The Journey Method. Today, Crystal helps people step away from the all-or-nothing mindset and build consistency through small, intentional actions that strengthen confidence over time. Her work blends fitness, mindset, accountability, and identity to help clients create change they can actually sustain. Through her writing, Crystal explores the deeper patterns that shape our health—self-trust, consistency, identity, perfectionism, and the stories we tell ourselves about what's possible. Rather than offering another quick fix, she challenges readers to rethink lasting transformation from the inside out. Her mission is simple: to help people become someone they can count on—one promise at a time. Crystal Kearney Executive Contributor Health & Wellness Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Crystal Kearney Health & Wellness Coach Crystal Kearney is the founder of Life's Journey Fitness and creator of The Journey Method, a coaching framework that helps people rebuild self-trust and create lasting change through sustainable habits rather than short-term motivation. Like many of the people she now coaches, Crystal spent years caught in the cycle of starting over—relying on motivation, chasing perfection, and believing the next Monday would finally be different. Through her own journey, she realized the problem wasn't a lack of discipline. It was a lack of trust in herself. That realization became the foundation of her coaching philosophy and ultimately led to the creation of The Journey Method. Today, Crystal helps people step away from the all-or-nothing mindset and build consistency through small, intentional actions that strengthen confidence over time. Her work blends fitness, mindset, accountability, and identity to help clients create change they can actually sustain. Through her writing, Crystal explores the deeper patterns that shape our health—self-trust, consistency, identity, perfectionism, and the stories we tell ourselves about what's possible. Rather than offering another quick fix, she challenges readers to rethink lasting transformation from the inside out. Her mission is simple: to help people become someone they can count on—one promise at a time. All articles Mindset How to Stop Starting Over With Your Health and Build Self-Trust Most people don't lose confidence because they miss a workout or eat an unhealthy meal. They lose confidence because every broken promise quietly chips away at the trust they have in themselves. READ ARTICLE LOAD MORE CREA Global Awards presented to Crystal Kearney Health & Wellness Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Crystal Kearney Health & Wellness Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Avishai El, Psychic Medium & Certified Holistic Health Coach, Executive Contributor at Brainz Magazine

    Avishai El is a 2x International Best-Selling Author, Psychic Medium, and Certified Holistic Health Coach. She is 35 years old and has been in Utah for two years but spent much of her life in Connecticut. Prior to getting into the holistic health and medical field she went to school for Music Education.   Although she had to learn how to teach every instrument and vocal techniques, her focus was violin. She was on the Dean’s List almost every semester and worked hard to obtain scholarships that put her through school.   While she was going to school in 2011, her mom stumbled upon Dr. Joel Fuhrman who was on a television broadcast. He was talking about how eating healthy could get rid of sickness — even cancer, which sparked her interest.   In 2009 we took a big loss when my aunt passed away from pancreatic cancer. She was my best friend and very close to my mom. So, when she heard what Dr. Joel Fuhrman was saying she immediately changed her eating habits.   My mom weighed about 360 lbs. and within 1.5 years she lost 200 lbs. At this time, I was also sick with endometriosis and wanted to lose weight, so I followed suit and changed my diet from vegetarian to vegan. Once I did this, I noticed that I had no more pain and within 1.5 years I also got rid of endometriosis and lost about 40 lbs. or so.   It took that one broadcast and my mom being a catalyst to forever change my life. Who knew I was a health nut all along?! My mom went to health school 12 years or so ago and became certified as a health coach. I would steal her health books and immerse myself in the knowledge.   I found myself retaining all the medical and nutritional info. Within a couple years I took it a step further and went to school. When I went to school I had diabetes, liver damage, bloat, and undiagnosed cancer.   Yeah, unfortunately when you’ve had years of foreign matter from vaccinations and an unhealthy diet, it takes a toll on the body. Although, I had switched my diet to plant based and vegan. Within a year I received my certification in raw foods for healing and holistic health…and this was great news. I had the tools to keep myself and others dealing with the same health problems alive.   My health was like a yo-yo. When one thing got better something else got worse. I was in and out of the hospitals, seeing various doctors, and getting some answers here and there. I was grateful to have met Dr. Morse online who helped me get rid of the last couple of ailments, such as kidney failure and cancer.   I saw immense progress in my health in 2021 and started to know what it felt like to be healthy. Being terminally ill didn’t stop me from helping others. From 2015 and beyond I traveled educating on the healing benefits of essential oils, won awards, worked as a hospice nurse at hospitals, helped babies, and built programs for my clients.   In 2021 my psychic, holistic health videos went viral on TikTok and I went from 2 followers to now 35,000. It’s been a rewarding feeling helping thousands of people on a global scale. They come to me to help them on a mental, emotional, physical, and spiritual level.   And I’m an expert at that because I’ve pretty much been through it all. I’m no stranger to sexual abuse and assault, domestic violence, car accidents, burns, and a traumatic brain injury. I’m no stranger to physical ailments either…so, my methods that I used and know work are strategies I incorporate into my coaching.   My clients have seen tremendous results with them. It’s a joy to feel free and see others become free as well. My mission is to help everyone find healing and heal themselves with the tools presented to them.   They have access to my programs…my internationally known podcast, Avi Unfiltered… my books, “I Made It Out” and “The Power of Why” book series as well. Writing is a passion of mine as well.   I am a digital marketer and Certified UX Copywriter because I wanted to expand my reach by helping holistic health and beauty brands grow their business. After all I know the power of words and solving the problems of potential clients.   So, they can get the transformation that they’re looking for. Avishai El Executive Contributor Psychic Medium & Certified Holistic Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Avishai El Psychic Medium & Certified Holistic Health Coach Avishai El is a 2x International Best-Selling Author, Psychic Medium, and Certified Holistic Health Coach. She is 35 years old and has been in Utah for two years but spent much of her life in Connecticut. Prior to getting into the holistic health and medical field she went to school for Music Education. Although she had to learn how to teach every instrument and vocal techniques, her focus was violin. She was on the Dean’s List almost every semester and worked hard to obtain scholarships that put her through school. While she was going to school in 2011, her mom stumbled upon Dr. Joel Fuhrman who was on a television broadcast. He was talking about how eating healthy could get rid of sickness — even cancer, which sparked her interest. In 2009 we took a big loss when my aunt passed away from pancreatic cancer. She was my best friend and very close to my mom. So, when she heard what Dr. Joel Fuhrman was saying she immediately changed her eating habits. My mom weighed about 360 lbs. and within 1.5 years she lost 200 lbs. At this time, I was also sick with endometriosis and wanted to lose weight, so I followed suit and changed my diet from vegetarian to vegan. Once I did this, I noticed that I had no more pain and within 1.5 years I also got rid of endometriosis and lost about 40 lbs. or so. It took that one broadcast and my mom being a catalyst to forever change my life. Who knew I was a health nut all along?! My mom went to health school 12 years or so ago and became certified as a health coach. I would steal her health books and immerse myself in the knowledge. I found myself retaining all the medical and nutritional info. Within a couple years I took it a step further and went to school. When I went to school I had diabetes, liver damage, bloat, and undiagnosed cancer. Yeah, unfortunately when you’ve had years of foreign matter from vaccinations and an unhealthy diet, it takes a toll on the body. Although, I had switched my diet to plant based and vegan. Within a year I received my certification in raw foods for healing and holistic health…and this was great news. I had the tools to keep myself and others dealing with the same health problems alive. My health was like a yo-yo. When one thing got better something else got worse. I was in and out of the hospitals, seeing various doctors, and getting some answers here and there. I was grateful to have met Dr. Morse online who helped me get rid of the last couple of ailments, such as kidney failure and cancer. I saw immense progress in my health in 2021 and started to know what it felt like to be healthy. Being terminally ill didn’t stop me from helping others. From 2015 and beyond I traveled educating on the healing benefits of essential oils, won awards, worked as a hospice nurse at hospitals, helped babies, and built programs for my clients. In 2021 my psychic, holistic health videos went viral on TikTok and I went from 2 followers to now 35,000. It’s been a rewarding feeling helping thousands of people on a global scale. They come to me to help them on a mental, emotional, physical, and spiritual level. And I’m an expert at that because I’ve pretty much been through it all. I’m no stranger to sexual abuse and assault, domestic violence, car accidents, burns, and a traumatic brain injury. I’m no stranger to physical ailments either…so, my methods that I used and know work are strategies I incorporate into my coaching. My clients have seen tremendous results with them. It’s a joy to feel free and see others become free as well. My mission is to help everyone find healing and heal themselves with the tools presented to them. They have access to my programs…my internationally known podcast, Avi Unfiltered… my books, “I Made It Out” and “The Power of Why” book series as well. Writing is a passion of mine as well. I am a digital marketer and Certified UX Copywriter because I wanted to expand my reach by helping holistic health and beauty brands grow their business. After all I know the power of words and solving the problems of potential clients. So, they can get the transformation that they’re looking for. All articles Business The High Road Is the Only Road and Why Real Success Doesn’t Involve Stepping on Others In a world where competition is glorified and “getting ahead” sometimes comes at the expense of others, it can be tempting to believe that bending the truth, gossiping, or stepping on someone’s... READ ARTICLE Relationships When Insecurity Drives Destruction And How To Recognize The Toxic Cycle Of Narcissistic Behavior In relationships, especially those entangled with narcissistic men, insecurity often masquerades as control and manipulation. For these men, women who exude confidence, independence, or simply don’t... READ ARTICLE Mindset Healing from Betrayal with 7 Holistic Remedies to Reclaim Your Peace Betrayal cuts deep. Whether it comes from a partner, friend, family member, or colleague, it shakes the foundation of your trust, safety, and emotional well-being. In a world that often tells us to “move on”... READ ARTICLE Business News Avishai El Unveils Supernatural Mystery Thriller ‘The Man’ Just In Time For Halloween 2024 Avishai El, 2x International Best-Selling Author and Spiritual Wellness Expert, Announces Highly-Anticipated Upcoming Debut of Her... READ ARTICLE Exclusive interviews How I Turned Pain Into Power – Exclusive Interview With Avishai El Avishai El is a 2x International Best-Selling Author, Psychic Medium, and Certified Holistic Health Coach. She is host of the Avi... READ ARTICLE Health & Wellness 5 Foods That Lessen Depression Symptoms Have you ever heard the saying, "You are what you eat?" Well, there may be some truth to that. Everyone loves food, and it's a staple... READ ARTICLE LOAD MORE CREA Global Awards presented to Avishai El Psychic Medium & Certified Holistic Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Avishai El Psychic Medium & Certified Holistic Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Jennifer Byrne, Jennifer Byrne Coaching , Executive Contributor at Brainz Magazine

    Jennifer Byrne is a certified life and career coach. She helps her clients overcome the fears that are holding them back, increase confidence levels, discover their life’s purpose, and achieve greater levels of energy to reach their full potential. Jennifer’s message to her clients is “Follow Your Inner Compass”. With more than a decade of experience in organizational development, coaching and mentoring in both the corporate and non-profit environments, Jennifer brings a wealth of practical knowledge to her coaching work. Jennifer earned her B.S. from Monmouth University and pursued advanced degrees including her MBA and M.Ed. She is certified as an Energy Leadership Master Practitioner (ELI-MP) from the Institute of Professional Excellence in Coaching (iPEC) and holds an Associate Certified Coach (ACC) credential from the International Coaching Federation. Despite the demands of her career, Jennifer makes time to be involved with community and professional organizations. She is a member of ICF Global and local ICF NYC chapter in which she actively participates on the Member Engagement and Social Outreach committees. Jennifer lives in Ocean County, NJ with her husband of 14 years and two dogs. When not working, she loves to explore the outdoors. Jennifer Byrne Executive Contributor Jennifer Byrne Coaching Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jennifer Byrne Jennifer Byrne Coaching Jennifer Byrne is a certified life and career coach. She helps her clients overcome the fears that are holding them back, increase confidence levels, discover their life’s purpose, and achieve greater levels of energy to reach their full potential. Jennifer’s message to her clients is “Follow Your Inner Compass”. With more than a decade of experience in organizational development, coaching and mentoring in both the corporate and non-profit environments, Jennifer brings a wealth of practical knowledge to her coaching work. Jennifer earned her B.S. from Monmouth University and pursued advanced degrees including her MBA and M.Ed. She is certified as an Energy Leadership Master Practitioner (ELI-MP) from the Institute of Professional Excellence in Coaching (iPEC) and holds an Associate Certified Coach (ACC) credential from the International Coaching Federation. Despite the demands of her career, Jennifer makes time to be involved with community and professional organizations. She is a member of ICF Global and local ICF NYC chapter in which she actively participates on the Member Engagement and Social Outreach committees. Jennifer lives in Ocean County, NJ with her husband of 14 years and two dogs. When not working, she loves to explore the outdoors. All articles Mindset The Mindset Conundrum ‒ To Be Or Not To Be To be, or not to be. That is the question. This is arguably one of the most famous lines from Shakespeare’s Hamlet. READ ARTICLE Mindset Using The Lessons Of Your Past To Create Your Future Written by: Jennifer Byrne, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset The Riddle Of Time Written by: Jennifer Byrne, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Success Sabotage Written by: Jennifer Byrne, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Business Presence Written by: Jennifer Byrne, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Jennifer Byrne Jennifer Byrne Coaching The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jennifer Byrne Jennifer Byrne Coaching Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Ella Amory, Professional Rugby Player, Executive Contributor at Brainz Magazine

    Ella Amory was born on April 13th, 2001, at St. Pieters Hospital in Brussels. She is the youngest in a family of four, with two brothers in the middle. With two brothers, everything was a race, a fight, a competition. Naturally, she became active and competitive through her upbringing. At the age of 10, she began playing rugby at Boitsfort Rugby Club, where she was the only girl in her age group for four years. At 15, she attended trials for the U18s national 7s team and was selected. At 16, she became Belgian champion with the ladies’ team at her club, and at 17, while captaining the U18s 7s team, she earned her first international cap for Belgium 7s in the European Championship, where she got a taste of high-level rugby. That taste left her eager for more. She graduated from high school at 18, and with all her siblings graduating from medical school, the question her parents asked was, “What doctor do you want to be?” “A rugby doctor,” she replied. Her desire to pursue rugby, combined with the family pressure to succeed, led Ella to the best club in the world: Harlequins Women. She moved away from home at 18, learned English, and then went to Surrey University to study Business Management, all while playing at the highest level in the world: the English Premiership. Five years later, she combined her knowledge of Business Management with her passion for rugby to develop the Offload Agency, a recruitment platform for female rugby players. This platform allows players to connect with clubs, universities, and unions around the world in just a few clicks. Ella is a leader in her life, passionate, driven, and determined to take everyone along with her. She dreams of a world where Offload is the hub of women’s rugby for connections, recruitment, and work opportunities. Ella Amory Executive Contributor Professional Rugby Player Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ella Amory Professional Rugby Player Ella Amory was born on April 13th, 2001, at St. Pieters Hospital in Brussels. She is the youngest in a family of four, with two brothers in the middle. With two brothers, everything was a race, a fight, a competition. Naturally, she became active and competitive through her upbringing. At the age of 10, she began playing rugby at Boitsfort Rugby Club, where she was the only girl in her age group for four years. At 15, she attended trials for the U18s national 7s team and was selected. At 16, she became Belgian champion with the ladies’ team at her club, and at 17, while captaining the U18s 7s team, she earned her first international cap for Belgium 7s in the European Championship, where she got a taste of high-level rugby. That taste left her eager for more. She graduated from high school at 18, and with all her siblings graduating from medical school, the question her parents asked was, “What doctor do you want to be?” “A rugby doctor,” she replied. Her desire to pursue rugby, combined with the family pressure to succeed, led Ella to the best club in the world: Harlequins Women. She moved away from home at 18, learned English, and then went to Surrey University to study Business Management, all while playing at the highest level in the world: the English Premiership. Five years later, she combined her knowledge of Business Management with her passion for rugby to develop the Offload Agency, a recruitment platform for female rugby players. This platform allows players to connect with clubs, universities, and unions around the world in just a few clicks. Ella is a leader in her life, passionate, driven, and determined to take everyone along with her. She dreams of a world where Offload is the hub of women’s rugby for connections, recruitment, and work opportunities. All articles Mindset 5 Lessons Professional Sport Taught Me That Go Beyond the Game Playing sport at a professional level teaches you a lot more than how to win. Behind the matches, medals, and training sessions are lessons that shape who you are, not just as an athlete... READ ARTICLE Business Why I Built Offload and Changing the Game for Women’s Rugby Women’s rugby has long deserved more than just a seat at the table; it’s time for a platform built specifically for its players, fans, and future. That’s why I created Offload, a space designed to... READ ARTICLE Exclusive interviews Breaking Barriers in Women’s Rugby – Exclusive Interview With Ella Amory Ella Amory is a professional rugby player. She grew up in a traditional family that valued academic success, but Ella had a different vision. At just 18 years old, she left home to pursue her dream... READ ARTICLE LOAD MORE CREA Global Awards presented to Ella Amory Professional Rugby Player The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ella Amory Professional Rugby Player Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Lisa Marotta, Business Owner/ Nutrition Coach, Executive Contributor at Brainz Magazine

    Lisa Marotta is a certified Nutritionist and established owner of Lifestyle with Lisa. In 2017, Marotta decided to transform her lifestyle for the better, both physically and mentally, and it was the best decision she has ever made. She chose to create Lifestyle with Lisa, an all-inclusive and dynamic nutrition-coaching service, to help those who are facing the challenges she did just a few years ago. As a nutrition coach, she customizes her programs to meet all of her client's individual needs. From meal planning and fitness routines to maintaining a positive mindset when faced with life’s challenges, Lisa builds custom strategies to help her clients not only reach their goals and desires, but to maintain them. Often times, people may feel as though they do not have the right tools or motivation to make the changes necessary to live a happy and healthy lifestyle. Her goal is to help those see that their goals are achievable and that support can be found both internally within them self as well as externally with the right tools. Lisa Marotta Executive Contributor Business Owner/ Nutrition Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lisa Marotta Business Owner/ Nutrition Coach Lisa Marotta is a certified Nutritionist and established owner of Lifestyle with Lisa. In 2017, Marotta decided to transform her lifestyle for the better, both physically and mentally, and it was the best decision she has ever made. She chose to create Lifestyle with Lisa, an all-inclusive and dynamic nutrition-coaching service, to help those who are facing the challenges she did just a few years ago. As a nutrition coach, she customizes her programs to meet all of her client's individual needs. From meal planning and fitness routines to maintaining a positive mindset when faced with life’s challenges, Lisa builds custom strategies to help her clients not only reach their goals and desires, but to maintain them. Often times, people may feel as though they do not have the right tools or motivation to make the changes necessary to live a happy and healthy lifestyle. Her goal is to help those see that their goals are achievable and that support can be found both internally within them self as well as externally with the right tools. All articles Lifestyle Fear Of The Scale So many of us fear the scale. The number sets our mood for the day, controls how we view ourselves and tends to determine how we measure READ ARTICLE Lifestyle Ultimate Guide For Building The Right Morning Routine For Yourself A morning routine encourages us to start our day off with intentions and purpose. READ ARTICLE Lifestyle Tips On Overcoming Setbacks During The Holiday Season According to most, it is never the right time to start. You will never find the perfect time READ ARTICLE Mindset Tips On How To Stay On Track Throughout The Holiday Season Written by: Lisa Marotta, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Lisa Marotta Business Owner/ Nutrition Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lisa Marotta Business Owner/ Nutrition Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Pauline Jones, Entrepreneur, Executive Contributor at Brainz Magazine

    Pauline Jones Executive Contributor Entrepreneur Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Pauline Jones Entrepreneur All articles LOAD MORE CREA Global Awards presented to Pauline Jones Entrepreneur The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Pauline Jones Entrepreneur Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Deutina Idisi, Women Empowerment Coach, Executive Contributor at Brainz Magazine

    Deutina Idisi is a global product leader, author, and identity architect known for bridging faith and strategy to help women rebuild from disruption to design. As the founder of TinaTalks™, she empowers Christian women in transition—whether navigating career pivots, heartbreak, or reinvention—to rediscover their core identity and rise with clarity and confidence. Drawing from her corporate experience leading global data and consumer strategy for Fortune 500 companies, Deutina brings a unique systems-thinking approach to personal growth. Her signature framework, the 5G Journey to Becoming™—Ground, Grieve, Grow, Grit, Glow—guides women through a proven blueprint for transformation that integrates faith, psychology, and purpose design. Through her books, coaching programs, and speaking engagements, Deutina’s mission is to help women trade counterfeit crowns for authentic confidence and design lives aligned with their divine identity. Her work has become a movement for women ready to redefine success not by milestones but by meaning. Deutina Idisi Executive Contributor Women Empowerment Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Deutina Idisi Women Empowerment Coach Deutina Idisi is a global product leader, author, and identity architect known for bridging faith and strategy to help women rebuild from disruption to design. As the founder of TinaTalks™, she empowers Christian women in transition—whether navigating career pivots, heartbreak, or reinvention—to rediscover their core identity and rise with clarity and confidence. Drawing from her corporate experience leading global data and consumer strategy for Fortune 500 companies, Deutina brings a unique systems-thinking approach to personal growth. Her signature framework, the 5G Journey to Becoming™—Ground, Grieve, Grow, Grit, Glow—guides women through a proven blueprint for transformation that integrates faith, psychology, and purpose design. Through her books, coaching programs, and speaking engagements, Deutina’s mission is to help women trade counterfeit crowns for authentic confidence and design lives aligned with their divine identity. Her work has become a movement for women ready to redefine success not by milestones but by meaning. All articles Mindset The Timeline Was the Real Idol and What Christian Women Don’t Realise They’re Worshipping There is a version of Christian womanhood many of us inherited that was never malicious, but it was incomplete. We were taught how to guard our bodies. We were taught to wait, to pray for our future... READ ARTICLE Mindset Grieving the Life You Thought You'd Have – The Silent Grief of Unmet Timelines For many women in their 30s, grief does not arrive with a single moment or clear loss. It arrives quietly through birthdays, weddings, baby announcements, and milestones that never come in the order... READ ARTICLE Mindset Why So Many Women in Their 30s Are Questioning Motherhood (And How to Decide with Clarity) For many women in their 30s, the question of motherhood is no longer simple. It is shaped by singleness, delayed marriage, fertility realities, financial pressure, faith, and changing ideas of fulfilment. READ ARTICLE Where Data, Faith, and Women’s Empowerment Converge – Exclusive Interview with Deutina Idisi Deutina Idisi is a global product leader, author, and identity coach empowering women of faith to rebuild from disruption to design. As founder of TinaTalks™ and creator of the 5G Journey to... READ ARTICLE Mindset How to Redefine Success When Marriage, Motherhood and Milestones Don’t Feel Like Enough Whether you’ve meticulously checked every box, marriage, motherhood, milestones, and still feel a void, or you’re observing life unfold from the sidelines of expectation, you’re part of a shared... READ ARTICLE LOAD MORE CREA Global Awards presented to Deutina Idisi Women Empowerment Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Deutina Idisi Women Empowerment Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

  • Shanesia Davis, Founder and CEO, Executive Contributor at Brainz Magazine

    Dr. Shanesia Davis is the Founder and CEO of U and ME Consulting and the creator of the Leadership Lounge™, a thought leadership platform and podcast dedicated to helping leaders move from performance to presence. With over 15 years of experience as a teacher, principal, district level leader, coach, and strategist, she brings a unique blend of lived experience, academic research, and practical leadership expertise to her work. Raised in Plainfield, New Jersey, Dr. Davis has led school turnaround efforts, coached systems level leaders, and developed frameworks that center emotional intelligence and equity. Her doctoral research explored the relationship between self esteem and academic achievement among Black and Latino youth, deepening her conviction that leadership must address both personal and systemic dimensions. Today, Dr. Davis partners with individuals, teams, and organizations to build emotionally intelligent leadership practices that align inner identity with external impact. She designs systems that strengthen trust and accountability while also creating space for reflection and authentic growth. Her signature From Within™ Leadership Journal and Planner provides leaders with practical tools to sustain growth and clarity, and she is currently developing the From Within™ Coaching Guide to help leaders and coaches apply her framework in practice. Through the Leadership Lounge™, Dr. Davis amplifies voices and sparks critical conversations about authenticity, intentionality, and the hidden systems that shape leadership. Her work is anchored in the belief that authentic leadership is not about perfection. It is about intention. She is committed to empowering leaders to cultivate presence, make values aligned decisions, and build cultures where people feel both supported and accountable. Dr. Davis continues to influence the future of leadership development by bridging emotional intelligence, practical strategy, and authentic presence. Her mission is clear: to elevate leadership, maximize impact, and drive excellence from within. Shanesia Davis Executive Contributor Founder and CEO Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Shanesia Davis Founder and CEO Dr. Shanesia Davis is the Founder and CEO of U and ME Consulting and the creator of the Leadership Lounge™, a thought leadership platform and podcast dedicated to helping leaders move from performance to presence. With over 15 years of experience as a teacher, principal, district level leader, coach, and strategist, she brings a unique blend of lived experience, academic research, and practical leadership expertise to her work. Raised in Plainfield, New Jersey, Dr. Davis has led school turnaround efforts, coached systems level leaders, and developed frameworks that center emotional intelligence and equity. Her doctoral research explored the relationship between self esteem and academic achievement among Black and Latino youth, deepening her conviction that leadership must address both personal and systemic dimensions. Today, Dr. Davis partners with individuals, teams, and organizations to build emotionally intelligent leadership practices that align inner identity with external impact. She designs systems that strengthen trust and accountability while also creating space for reflection and authentic growth. Her signature From Within™ Leadership Journal and Planner provides leaders with practical tools to sustain growth and clarity, and she is currently developing the From Within™ Coaching Guide to help leaders and coaches apply her framework in practice. Through the Leadership Lounge™, Dr. Davis amplifies voices and sparks critical conversations about authenticity, intentionality, and the hidden systems that shape leadership. Her work is anchored in the belief that authentic leadership is not about perfection. It is about intention. She is committed to empowering leaders to cultivate presence, make values aligned decisions, and build cultures where people feel both supported and accountable. Dr. Davis continues to influence the future of leadership development by bridging emotional intelligence, practical strategy, and authentic presence. Her mission is clear: to elevate leadership, maximize impact, and drive excellence from within. All articles Leadership From Control to Connection – Rewiring the Leadership Reflexes We Default To Leadership is personal work with public consequences. It is deeply human work, and humans are creatures of habit. When the stakes feel high or uncertainty creeps in, we do not usually pause and... READ ARTICLE Leadership Why Emotional Intelligence Is the Missing Link Between Intention and Impact in Leadership Leaders often begin with the best intentions, but what their teams experience does not always match. This gap between intention and impact can quietly erode trust and undermine results. READ ARTICLE LOAD MORE CREA Global Awards presented to Shanesia Davis Founder and CEO The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Shanesia Davis Founder and CEO Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

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