Katelyn is an Identity and Manifestation Coach, Transformation Healer, and the visionary Founder of The Ripple Effect Signature Program. Her work centers on helping individuals and business owners break free from subconscious blocks and self-limiting beliefs, allowing them to align with their authentic identity and manifest from a place of clarity, confidence, and purpose. Through her unique and integrative approach, Katelyn bridges mindset, energetics, and emotional healing to facilitate deep inner transformation. Her coaching framework is designed to help clients not only achieve external success but also experience profound internal shifts that ripple into every area of their lives. Katelyn’s passion for transformation is rooted in her own story of perseverance. After surviving a near-death experience and losing her home to a devastating fire in 2022, she rebuilt her life from the inside out. These defining moments became the foundation of her mission, to remind others that even in life’s most challenging seasons, they have the power to rise, rebuild, and rediscover their divine potential. Through The Ripple Effect Signature Program, Katelyn continues to inspire and guide others to embody their highest selves and create lasting impact. Her work stands as a testament to the resilience of the human spirit and the truth that transformation begins within, one ripple at a time. Katelyn Mateo Executive Contributor Identity and Manifestation Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Katelyn Mateo Identity and Manifestation Coach Katelyn is an Identity and Manifestation Coach, Transformation Healer, and the visionary Founder of The Ripple Effect Signature Program. Her work centers on helping individuals and business owners break free from subconscious blocks and self-limiting beliefs, allowing them to align with their authentic identity and manifest from a place of clarity, confidence, and purpose. Through her unique and integrative approach, Katelyn bridges mindset, energetics, and emotional healing to facilitate deep inner transformation. Her coaching framework is designed to help clients not only achieve external success but also experience profound internal shifts that ripple into every area of their lives. Katelyn’s passion for transformation is rooted in her own story of perseverance. After surviving a near-death experience and losing her home to a devastating fire in 2022, she rebuilt her life from the inside out. These defining moments became the foundation of her mission, to remind others that even in life’s most challenging seasons, they have the power to rise, rebuild, and rediscover their divine potential. Through The Ripple Effect Signature Program, Katelyn continues to inspire and guide others to embody their highest selves and create lasting impact. Her work stands as a testament to the resilience of the human spirit and the truth that transformation begins within, one ripple at a time. All articles Mindset When God Moves – 5 Ways to Witness the Ripple Effect of Divine Alignment There are moments in life when it feels too still. We’ve prayed, acted, and waited, yet nothing seems to be moving in the direction we thought we were heading. Beneath the stillness, God is always at work. READ ARTICLE LOAD MORE CREA Global Awards presented to Katelyn Mateo Identity and Manifestation Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Katelyn Mateo Identity and Manifestation Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Charlotte Cheetham is a Gut Health Coach for menopausal women suffering from symptoms that impact on their ability to manage their daily activities at work and at home. Her background is in nursing where she worked in a number of different corporate settings in both the private and public sectors as an Occupational Health Advisor. She is also a trained Nutritional advisor and NLP Master Practitioner. Following a spell in hospital with a massive gut infection 2 years ago she wanted to learn how to better manager her gut health to prevent furhter hospital admissions. She consequently gained a qualification as an Advanced Gut Health Nutritional Advisor with the Health Sciences Academy and now empowers menopausal women to overcome their own gut health problems so they can function more confidently and efficiently both at work and at home. Outside work she enjoys orienteering, walking her Jack Russell dogs and gardening. Charlotte Cheetham Senior Level Executive Contributor Gut Health Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Charlotte Cheetham Gut Health Coach Charlotte Cheetham is a Gut Health Coach for menopausal women suffering from symptoms that impact on their ability to manage their daily activities at work and at home. Her background is in nursing where she worked in a number of different corporate settings in both the private and public sectors as an Occupational Health Advisor. She is also a trained Nutritional advisor and NLP Master Practitioner. Following a spell in hospital with a massive gut infection 2 years ago she wanted to learn how to better manager her gut health to prevent furhter hospital admissions. She consequently gained a qualification as an Advanced Gut Health Nutritional Advisor with the Health Sciences Academy and now empowers menopausal women to overcome their own gut health problems so they can function more confidently and efficiently both at work and at home. Outside work she enjoys orienteering, walking her Jack Russell dogs and gardening. All articles Health & Wellness The Truth About Sugar and IBS in Midlife For many women in their 40s and 50s, sugar cravings hit harder than ever. That innocent biscuit with your tea now leaves you bloated. Afternoon chocolate gives you a rush, then a crash. READ ARTICLE Health & Wellness 5 Ways to Manage IBS During Perimenopause and Improve Your Life Forever Perimenopause is often described as a rollercoaster, full of physical, emotional, and hormonal shifts that can feel overwhelming. For many women, this transition brings not just hot flashes, mood... READ ARTICLE Health & Wellness The Hidden Link Between Gut Health and Perimenopause and What Every Woman Needs to Know You’ve likely heard a lot about hormones during perimenopause, oestrogen, progesterone, and cortisol, but what if one of the most powerful influences on your symptoms isn’t just your hormones, but your gut? READ ARTICLE Health & Wellness How to Survive, and Actually Enjoy Summer During Perimenopause Without Melting Down Hot flashes, mood swings, and disrupted sleep can make summer feel like a season of survival during perimenopause. But it doesn’t have to be that way. With a few simple adjustments, you can stay... READ ARTICLE Health & Wellness The Hidden Struggle Behind Perimenopause and Your Mental Health Perimenopause isn’t just hot flushes and skipped periods. It’s the emotional rollercoaster no one talks about. From unexplained anxiety to brain fog and burnout, here’s what’s really going on inside... READ ARTICLE Health & Wellness Reclaiming Your Mojo and a Mindset Guide for Perimenopausal Women For many women, perimenopause can feel like an unwelcome storm, one that arrives without warning and leaves you feeling out of control. READ ARTICLE LOAD MORE CREA Global Awards presented to Charlotte Cheetham Gut Health Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Charlotte Cheetham Gut Health Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Paul Corke is an executive coach, author, speaker, and considered to be a leading expert on mindset, leadership and innovation. and is also the Managing Director of Paul Corke International an innovative Executive Coaching business. He previously spent 25 years in the corporate world with award-winning results specializing in organizational effectiveness, coaching, employee engagement, talent management, and leadership development with experience in the UK, Ireland, Europe, the US, and the Middle East. With over 25 years dedicated to coaching and mentoring leaders within organisations and with his own clients. His unique blend of innovative techniques and coaching has become a hallmark of his approach to leadership development. Recognised as the No. 1 Health & Wellness Thought Leader by Thinkers 360, Paul is also an accomplished author. His latest book, “Leadership 5.0: The Future of Leadership,” offers profound insights into ground-breaking perspectives on leadership. Paul is an engaging keynote speaker, and his commitment to advancing the field of leadership is evident in his role as a thought leader. His talks and written work underscore his dedication to shaping the future of leadership by challenging norms and fostering a mindset of continuous innovation. Paul has successfully built a leadership development strategy providing coaching and solutions in industries of Financial Services, Retail, Automobile, Charity, Construction, Mass Media, Healthcare, Information Technology, Entertainment, Education, Business, Investment, Local Government and Defence & Space Manufacturing. His mission is to develop leaders the world now wants to see whilst also making a difference through B1G1working towards the UN Global Goals to help those in need across the world. Paul Corke Senior Level Executive Contributor Leadership Innovator, Author & Speaker Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Paul Corke Leadership Innovator, Author & Speaker Paul Corke is an executive coach, author, speaker, and considered to be a leading expert on mindset, leadership and innovation. and is also the Managing Director of Paul Corke International an innovative Executive Coaching business. He previously spent 25 years in the corporate world with award-winning results specializing in organizational effectiveness, coaching, employee engagement, talent management, and leadership development with experience in the UK, Ireland, Europe, the US, and the Middle East. With over 25 years dedicated to coaching and mentoring leaders within organisations and with his own clients. His unique blend of innovative techniques and coaching has become a hallmark of his approach to leadership development. Recognised as the No. 1 Health & Wellness Thought Leader by Thinkers 360, Paul is also an accomplished author. His latest book, “Leadership 5.0: The Future of Leadership,” offers profound insights into ground-breaking perspectives on leadership. Paul is an engaging keynote speaker, and his commitment to advancing the field of leadership is evident in his role as a thought leader. His talks and written work underscore his dedication to shaping the future of leadership by challenging norms and fostering a mindset of continuous innovation. Paul has successfully built a leadership development strategy providing coaching and solutions in industries of Financial Services, Retail, Automobile, Charity, Construction, Mass Media, Healthcare, Information Technology, Entertainment, Education, Business, Investment, Local Government and Defence & Space Manufacturing. His mission is to develop leaders the world now wants to see whilst also making a difference through B1G1working towards the UN Global Goals to help those in need across the world. All articles Mindset Being You, Not Them – How Comparison Blocks Authenticity and Closes the Happiness Gap In a world flooded with curated lives and public-facing success, it's easy to mistake appearance for authenticity. Social media, advertising, and peer pressure all encourage us to keep up, often at the... READ ARTICLE Mindset Reclaiming the Self – Living Authentically Through Nature, Body, and Resistance We live in an era of fast fixes, instant gratification, and external solutions, from chemical enhancements to constant digital stimulation. Yet many of life’s deepest answers lie not in pills... READ ARTICLE Mindset The Art of Saying No and Being Your Authentic Self In a world that prizes productivity and social harmony, saying no can feel controversial, yet it’s often vital. Saying no honours your inner truth, aligns your actions with your values, and protects... READ ARTICLE Mindset Discovering Purpose Through Your Core Values In a world overflowing with to-do lists, KPIs, and performance dashboards, many people still wrestle with a deeper question: "Why am I doing this?" Purpose isn’t found in a job title or a perfect life... READ ARTICLE Mindset Key Strategies to Help You Find Your Purpose In a world that moves quickly and demands more from us every day, the question of purpose can feel both deeply personal and incredibly elusive. Finding your purpose isn’t about uncovering some... READ ARTICLE Mindset The Soul’s Code Is Within Our DNA and That Code Is Our Purpose From the moment we’re born, the world begins to shape us. We are ushered into a system that follows a predictable arc: school, work, house, car, two children, retirement. It’s the blueprint handed... READ ARTICLE LOAD MORE CREA Global Awards presented to Paul Corke Leadership Innovator, Author & Speaker The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Paul Corke Leadership Innovator, Author & Speaker Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Lana Duncan-Hartgraves is an author, psychic medium, animal communicator, hypnotist, and Reiki master who integrates spirituality into everyday life. With over 30 years of experience, several master's degrees—including one in counseling—and more than 100,000 readings completed, she shares her knowledge through her books, such as "Memoirs of an Accidental Psychic," the "5D Pioneer" podcast, retreats, and personal readings. Lana is dedicated to helping others achieve higher consciousness and healing. Lana Duncan-Hartgraves Executive Contributor Master Psychic Medium/Lifecoach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Lana Duncan-Hartgraves Master Psychic Medium/Lifecoach Lana Duncan-Hartgraves is an author, psychic medium, animal communicator, hypnotist, and Reiki master who integrates spirituality into everyday life. With over 30 years of experience, several master's degrees—including one in counseling—and more than 100,000 readings completed, she shares her knowledge through her books, such as "Memoirs of an Accidental Psychic," the "5D Pioneer" podcast, retreats, and personal readings. Lana is dedicated to helping others achieve higher consciousness and healing. All articles Exclusive interviews Bridging Art and Healing for Mind-Body Transformation – Interview With Lana Duncan-Hartgraves Lana Duncan-Hartgraves is an author, psychic medium, animal communicator, hypnotist, and Reiki master who integrates spirituality into daily life. Through her books, the 5D Pioneer podcast, retreats... READ ARTICLE LOAD MORE CREA Global Awards presented to Lana Duncan-Hartgraves Master Psychic Medium/Lifecoach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Lana Duncan-Hartgraves Master Psychic Medium/Lifecoach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Cristina Guida La Licata is a published author, Six Seconds Certified Brain Profiler, trainer, and marketing and communications consultant with extensive experience in the luxury and premium automotive industry. She has held key roles at Ferrari, Alfa Romeo, Lotus Cars, Abarth, and Jeep, collaborating closely with dealer networks to elevate client experiences and align brand strategy with business performance. Cristina’s expertise lies in seamlessly blending heritage, exclusivity, and innovation to create emotional connections that transform transactions into lasting relationships. Her passion for human connection is at the core of her work. As a Certified Emotional Intelligence Practitioner and Certified Business Partner specializing in People and HR, Cristina helps brands connect with clients not only through product excellence but through the power of self-awareness, empathy, and authentic engagement. She believes that true luxury is defined by the emotions it evokes, not merely its desirability. Beyond automotive, Cristina brings extensive experience in the lifestyle sector, bridging the nuances of prestige and performance across industries. She helps organizations cultivate human-centered cultures, empower leaders, and design client experiences that resonate deeply and create lasting impact. Cristina is also a motivational speaker and published author, inspiring individuals and teams to embrace behavioural transformation, lead with authenticity, and foster meaningful human connections. Her work demonstrates how combining emotional and cognitive insights can drive measurable results in leadership, team performance, and client engagement. Holding a degree in Oriental Studies and a Master’s in Chinese Management, Cristina brings a global, cross-cultural perspective to her work. She believes that in a world where products can be replicated, the true differentiator lies in the emotional connection a brand creates with its audience. By combining her rare blend of brand strategy expertise, Six Seconds Brain Profiling, emotional intelligence, and people development skills, Cristina helps organizations and leaders turn insight into action, crafting experiences that are intentional, connected, and impactful. Cristina Guida La Licata Executive Contributor People-Focused Consultant | Trainer | Author Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Cristina Guida La Licata People-Focused Consultant | Trainer | Author Cristina Guida La Licata is a published author, Six Seconds Certified Brain Profiler, trainer, and marketing and communications consultant with extensive experience in the luxury and premium automotive industry. She has held key roles at Ferrari, Alfa Romeo, Lotus Cars, Abarth, and Jeep, collaborating closely with dealer networks to elevate client experiences and align brand strategy with business performance. Cristina’s expertise lies in seamlessly blending heritage, exclusivity, and innovation to create emotional connections that transform transactions into lasting relationships. Her passion for human connection is at the core of her work. As a Certified Emotional Intelligence Practitioner and Certified Business Partner specializing in People and HR, Cristina helps brands connect with clients not only through product excellence but through the power of self-awareness, empathy, and authentic engagement. She believes that true luxury is defined by the emotions it evokes, not merely its desirability. Beyond automotive, Cristina brings extensive experience in the lifestyle sector, bridging the nuances of prestige and performance across industries. She helps organizations cultivate human-centered cultures, empower leaders, and design client experiences that resonate deeply and create lasting impact. Cristina is also a motivational speaker and published author, inspiring individuals and teams to embrace behavioural transformation, lead with authenticity, and foster meaningful human connections. Her work demonstrates how combining emotional and cognitive insights can drive measurable results in leadership, team performance, and client engagement. Holding a degree in Oriental Studies and a Master’s in Chinese Management, Cristina brings a global, cross-cultural perspective to her work. She believes that in a world where products can be replicated, the true differentiator lies in the emotional connection a brand creates with its audience. By combining her rare blend of brand strategy expertise, Six Seconds Brain Profiling, emotional intelligence, and people development skills, Cristina helps organizations and leaders turn insight into action, crafting experiences that are intentional, connected, and impactful. All articles Mindset How Emotional Intelligence and Cognitive Insights Drive Sustainable Excellence in the Workplace In a business world ruled by KPIs and constant pressure to perform, one truth stands out: organizations don’t grow unless people do. Behind every thriving team and visionary leader lies a... READ ARTICLE LOAD MORE CREA Global Awards presented to Cristina Guida La Licata People-Focused Consultant | Trainer | Author The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Cristina Guida La Licata People-Focused Consultant | Trainer | Author Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Ella Thomas is a seasoned Bookkeeping and Accounting Specialist and the founder of Strategic Bookkeeping Specialists (SBS San Diego). With extensive experience working closely with small to mid-sized business owners, Ella has dedicated her career to simplifying financial processes and empowering entrepreneurs to gain clarity, control, and confidence in their business finances.   Throughout her professional journey, Ella has witnessed firsthand how financial confusion and overwhelm can hold business owners back from fully focusing on growth and success. This inspired her to create SBS San Diego, a bookkeeping firm built on the core values of trust, transparency, and personalized support. Her mission is to provide clients not just with accurate bookkeeping, but with the financial clarity and peace of mind they need to make informed decisions and pursue their business goals without stress.   Ella specializes in working with entrepreneurs who seek more than just number crunching—they want a trusted financial partner who understands their unique challenges and ambitions. She offers practical, strategic bookkeeping solutions tailored to each client’s needs, helping them unlock business potential through clear financial insights.   Beyond her technical skills, Ella believes that strong client relationships and open communication are essential to successful financial management. She strives to create a supportive environment where business owners feel empowered and at ease with their finances.   When Ella is not working with clients or writing, she enjoys exploring personal growth and mindfulness practices, which further inform her holistic approach to business support. Ella Thomas Executive Contributor Bookkeeping and Accounting Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Ella Thomas Bookkeeping and Accounting Strategist Ella Thomas is a seasoned Bookkeeping and Accounting Specialist and the founder of Strategic Bookkeeping Specialists (SBS San Diego). With extensive experience working closely with small to mid-sized business owners, Ella has dedicated her career to simplifying financial processes and empowering entrepreneurs to gain clarity, control, and confidence in their business finances. Throughout her professional journey, Ella has witnessed firsthand how financial confusion and overwhelm can hold business owners back from fully focusing on growth and success. This inspired her to create SBS San Diego, a bookkeeping firm built on the core values of trust, transparency, and personalized support. Her mission is to provide clients not just with accurate bookkeeping, but with the financial clarity and peace of mind they need to make informed decisions and pursue their business goals without stress. Ella specializes in working with entrepreneurs who seek more than just number crunching—they want a trusted financial partner who understands their unique challenges and ambitions. She offers practical, strategic bookkeeping solutions tailored to each client’s needs, helping them unlock business potential through clear financial insights. Beyond her technical skills, Ella believes that strong client relationships and open communication are essential to successful financial management. She strives to create a supportive environment where business owners feel empowered and at ease with their finances. When Ella is not working with clients or writing, she enjoys exploring personal growth and mindfulness practices, which further inform her holistic approach to business support. All articles Business Preparing for the End of the Year as a Business Owner The end of the year is a natural time for reflection, planning, and preparation. For business owners, it’s also a time to ensure your finances are in order and ready for tax season. With the right approach... READ ARTICLE Mindset Embracing the Outcast – Finding Freedom in Your Own Path Sometimes, life doesn’t hand you a seat at the table. Sometimes, you find yourself on the outskirts, watching the world go by, wondering where you belong. It can feel isolating, even discouraging, but there... READ ARTICLE Business Redefining Success and Celebrating Your Unique Journey In a world that often measures success by conventional milestones, it’s easy to feel out of place if your path looks different. Yet, it is precisely those unique journeys filled with unexpected challenges... READ ARTICLE Career 5 Signs You're on the Right Path Even if Everything Feels Like It's Falling Apart Feeling like everything is going wrong just as you’re trying to move forward? You might be more aligned than you think. In this article, I share five powerful signs that you're on the right path... READ ARTICLE LOAD MORE CREA Global Awards presented to Ella Thomas Bookkeeping and Accounting Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Ella Thomas Bookkeeping and Accounting Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Iva Perez is on a mission to help 1,000 women and entrepreneurs achieve higher levels of success, confidence and freedom. She has successfully merged 20 years of corporate experience with her studies on the Science of the Mind into her role as a Licensed Transformational Hypnotherapist and is endorsed by UK’s No. 1 Therapist, Marisa Peer. She helps women and entrepreneurs drop the overwhelm and anxiety and, instead, create new subconscious beliefs to facilitate powerful transformations. This way, mothers can successfully navigate the overlap between work and family life. Iva is the co-host of the Top Ranked podcast, Mom Bosses Abroad as well as an avid speed reader and matcha evangelist. Iva Perez Senior Level Executive Contributor Visibility & Resilience Coach for Women in Leadership Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Iva Perez Visibility & Resilience Coach for Women in Leadership Iva Perez is on a mission to help 1,000 women and entrepreneurs achieve higher levels of success, confidence and freedom. She has successfully merged 20 years of corporate experience with her studies on the Science of the Mind into her role as a Licensed Transformational Hypnotherapist and is endorsed by UK’s No. 1 Therapist, Marisa Peer. She helps women and entrepreneurs drop the overwhelm and anxiety and, instead, create new subconscious beliefs to facilitate powerful transformations. This way, mothers can successfully navigate the overlap between work and family life. Iva is the co-host of the Top Ranked podcast, Mom Bosses Abroad as well as an avid speed reader and matcha evangelist. All articles Leadership 6 Science-Backed Shifts to Be Seen, Heard, & Paid More In a world that rewards noise, women leaders often find themselves running on cortisol instead of confidence. But what if visibility wasn’t about posting more, but aligning your energy with science-backed... READ ARTICLE Mindset Why The Holiday Rush Will Sabotage Your New Year – And How To Fix It Are you dreaming of a white Christmas? Why rushing through the Holidays sabotages your start into the New Year—and what to do instead. READ ARTICLE Mindset The Secret To Unleashing 5D Alignment This Halloween For women worldwide, the witch hunt isn’t over—it’s modernized. But what if the voice stuck inside you is worth a fortune? READ ARTICLE Mindset Elevate Your Vitality – A Call To Arms For Women Ready To Transform Picture this: You wake up each morning feeling refreshed and well-rested, ready to take on your day with vitality, confidence... READ ARTICLE Mindset I Choose The Bear – Breaking The Myth Of Manufactured Guilt Manufactured guilt is as misleading and damaging as fake news. To escape its crippling grip, we must embrace healthy, free-flowing guilt... READ ARTICLE Exclusive interviews Unveiling The Power Of Your Subconscious Mind – Exclusive Interview With Iva Perez Iva Perez is on a mission to help 1,000 women and entrepreneurs go from 'Fine' to 'Falling in love with Life'. READ ARTICLE LOAD MORE CREA Global Awards presented to Iva Perez Visibility & Resilience Coach for Women in Leadership The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Iva Perez Visibility & Resilience Coach for Women in Leadership Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Kristy “Ceilidh” Suler is a mystic, way shower, single parent, dancer, singer, and the founder of Heartgasm Coaching, where she helps clients awaken to the healing power of pleasure, deepen connection, and prepare for conscious, ecstatic birth. A Sex, Relationship, and Birthing Coach trained in Somatica®, Orgasmic Birth, and Dancing for Birth™, Ceilidh blends trauma-informed intimacy coaching with energy work, sound healing, ecstatic dance, and intuitive guidance. Her work is grounded in over two decades of embodied experience with energetic orgasms, Heartgasms, and Ankhing — the ancient Egyptian practice of circulating life-force energy for vitality and renewal. Her academic foundation includes psychology, human rights, world religions, and peace studies, rooting her work in both intellectual depth and embodied wisdom. Her approach unites science, spirituality, and sexuality, teaching that pleasure is medicine and love is a frequency. Clients describe her sessions as deeply personal, transformative, and soul-affirming — a space where they can explore intimacy, empowerment, and ecstasy in safety and authenticity. As a genderqueer, pansexual, intuitive, and neurodivergent coach with lived experience of CPTSD, Ceilidh brings empathy and inclusivity to every client relationship. Her coaching is LGBTQIA+ affirming and trauma-informed, welcoming individuals, couples, polycules, and pregnant people. Her mission is to create a cultural shift toward love and embodied freedom — one client, one heart, one Heartgasm at a time. Ceilidh is also the author of the forthcoming book Heartgasms: Sacred Sex, Prophetic Dreams, & the Frequency of Love, a memoir-meets-manual that unites scientific insight with mystical experience to explore energy orgasms, prophecy, and the healing power of love — offering reflection tools and integration practices for the reader’s own spiritual growth. Kristy "Ceilidh" Suler Executive Contributor Sex, Relationship and Birthing Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Kristy "Ceilidh" Suler Sex, Relationship and Birthing Coach Kristy “Ceilidh” Suler is a mystic, way shower, single parent, dancer, singer, and the founder of Heartgasm Coaching, where she helps clients awaken to the healing power of pleasure, deepen connection, and prepare for conscious, ecstatic birth. A Sex, Relationship, and Birthing Coach trained in Somatica®, Orgasmic Birth, and Dancing for Birth™, Ceilidh blends trauma-informed intimacy coaching with energy work, sound healing, ecstatic dance, and intuitive guidance. Her work is grounded in over two decades of embodied experience with energetic orgasms, Heartgasms, and Ankhing — the ancient Egyptian practice of circulating life-force energy for vitality and renewal. Her academic foundation includes psychology, human rights, world religions, and peace studies, rooting her work in both intellectual depth and embodied wisdom. Her approach unites science, spirituality, and sexuality, teaching that pleasure is medicine and love is a frequency. Clients describe her sessions as deeply personal, transformative, and soul-affirming — a space where they can explore intimacy, empowerment, and ecstasy in safety and authenticity. As a genderqueer, pansexual, intuitive, and neurodivergent coach with lived experience of CPTSD, Ceilidh brings empathy and inclusivity to every client relationship. Her coaching is LGBTQIA+ affirming and trauma-informed, welcoming individuals, couples, polycules, and pregnant people. Her mission is to create a cultural shift toward love and embodied freedom — one client, one heart, one Heartgasm at a time. Ceilidh is also the author of the forthcoming book Heartgasms: Sacred Sex, Prophetic Dreams, & the Frequency of Love, a memoir-meets-manual that unites scientific insight with mystical experience to explore energy orgasms, prophecy, and the healing power of love — offering reflection tools and integration practices for the reader’s own spiritual growth. All articles Health & Wellness Orgasmic Birth 101 – Love, Autonomy & the Hormones That Make Blissful Birth Possible What if childbirth could be more than manageable, what if it could be blissful? Drawing from leaders of the conscious birth movement and current science on oxytocin, endorphins, and embodiment, this article... READ ARTICLE Exclusive interviews Love as Frequency, Pleasure as Medicine – Exclusive Interview with Kristy Ceilidh Suler Kristy "Ceilidh" Suler is the founder of Heartgasm Coaching and a Sex, Relationship & Birthing Coach trained through Somatica®, Dancing for Birth™, and Orgasmic Birth, with an academic background in psychology... READ ARTICLE LOAD MORE CREA Global Awards presented to Kristy "Ceilidh" Suler Sex, Relationship and Birthing Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Kristy "Ceilidh" Suler Sex, Relationship and Birthing Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Graham Morgan is a serial innovator and transformative figure in the realms of football, education, and performance. With a career spanning over five decades, Graham has consistently challenged convention and inspired progress through groundbreaking sports marketing at both grassroots and global levels. His journey began in 1970 as an England Schoolboys U18 international, where a promising football career was unexpectedly halted due to a misdiagnosed injury. Undeterred, Graham pivoted toward a new path in sport and education, joining Borough Road College under the mentorship of the legendary Charles Lipton. From 1974, Graham dedicated nine years to teaching physical education in Norwich schools, during which he earned his FA Full Badge and became the youngest ever FA Staff Coach at the age of 24. By 27, he was appointed coach of the England Schools U18 team (ESFA), further cementing his status as a rising force in coaching. Graham later founded the Association of Football Coaches and Teachers (AFCAT), which in effect was regarded as the English Football Coaches Association. Graham’s pioneering spirit came to the fore during his tenure in Bradford, where he served as the UK’s first Football Development Officer. His commitment to community sport was recognised in 1989 when England Manager Sir Bobby Robson presented him with an FA award for excellence in grassroots football. In 1989 Graham joined adidas, where he spent a decade crafting visionary grassroots programmes. Notably, he helped launch the now-iconic Predator boot through innovative campaigns that included signing a then-unknown David Beckham and The Schools Football initiative which raised over £1million for schools. As adidas’ Head of Global Grassroots Football, he expanded these programmes to 68 countries and introduced grassroots football to a global stage at the 1998 FIFA World Cup in Paris. The adidas Football Parc attracted 1.3 million visitors—an unprecedented achievement that earned Graham a prestigious adidas Golden Shoe for his contributions to promoting the Predator.. In 2007, Graham turned his focus to health and social change, founding Evolve: Social Impact Company, with John Bishop. This multi-award-winning social enterprise is dedicated to mentoring disadvantaged children and improving their performance in schools. Through Evolve, they have impacted thousands of young lives across the UK, combining sport, wellness, and mentoring to create meaningful outcomes. In 2018 Graham became the first student to graduate with the new MSc Degree in Health Mentoring - aged 66. Never one to rest on his laurels, Graham is now embarking on an exciting new collaboration with renowned neuroscientist Dr. Michael Merzenich. Together, they are developing Footballing Brains, a cutting-edge initiative poised to revolutionise how footballers, coaches, and referees think, train, and perform—blending neuroscience and sport in an entirely new way. With a legacy built on innovation, resilience, and a deep passion for nurturing human potential, Graham Morgan continues to shape the future of sport and education, one bold idea at a time Graham John Morgan Executive Contributor Performance Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Graham John Morgan Performance Mentor Graham Morgan is a serial innovator and transformative figure in the realms of football, education, and performance. With a career spanning over five decades, Graham has consistently challenged convention and inspired progress through groundbreaking sports marketing at both grassroots and global levels. His journey began in 1970 as an England Schoolboys U18 international, where a promising football career was unexpectedly halted due to a misdiagnosed injury. Undeterred, Graham pivoted toward a new path in sport and education, joining Borough Road College under the mentorship of the legendary Charles Lipton. From 1974, Graham dedicated nine years to teaching physical education in Norwich schools, during which he earned his FA Full Badge and became the youngest ever FA Staff Coach at the age of 24. By 27, he was appointed coach of the England Schools U18 team (ESFA), further cementing his status as a rising force in coaching. Graham later founded the Association of Football Coaches and Teachers (AFCAT), which in effect was regarded as the English Football Coaches Association. Graham’s pioneering spirit came to the fore during his tenure in Bradford, where he served as the UK’s first Football Development Officer. His commitment to community sport was recognised in 1989 when England Manager Sir Bobby Robson presented him with an FA award for excellence in grassroots football. In 1989 Graham joined adidas, where he spent a decade crafting visionary grassroots programmes. Notably, he helped launch the now-iconic Predator boot through innovative campaigns that included signing a then-unknown David Beckham and The Schools Football initiative which raised over £1million for schools. As adidas’ Head of Global Grassroots Football, he expanded these programmes to 68 countries and introduced grassroots football to a global stage at the 1998 FIFA World Cup in Paris. The adidas Football Parc attracted 1.3 million visitors—an unprecedented achievement that earned Graham a prestigious adidas Golden Shoe for his contributions to promoting the Predator.. In 2007, Graham turned his focus to health and social change, founding Evolve: Social Impact Company, with John Bishop. This multi-award-winning social enterprise is dedicated to mentoring disadvantaged children and improving their performance in schools. Through Evolve, they have impacted thousands of young lives across the UK, combining sport, wellness, and mentoring to create meaningful outcomes. In 2018 Graham became the first student to graduate with the new MSc Degree in Health Mentoring - aged 66. Never one to rest on his laurels, Graham is now embarking on an exciting new collaboration with renowned neuroscientist Dr. Michael Merzenich. Together, they are developing Footballing Brains, a cutting-edge initiative poised to revolutionise how footballers, coaches, and referees think, train, and perform—blending neuroscience and sport in an entirely new way. With a legacy built on innovation, resilience, and a deep passion for nurturing human potential, Graham Morgan continues to shape the future of sport and education, one bold idea at a time All articles Mindset What Is the Best Way to Support Children’s Wellbeing, Mindset, and Performance? Graham Morgan and John Bishop are the founders of Evolve: A Social Impact Company, a multi-award-winning social enterprise that has been pioneering innovative approaches to improve the performance of children in school. READ ARTICLE Exclusive interviews The Power of Mentored Brain Training to Unlock Human Potential – Interview with Graham John Morgan Today, we’re joined by a man who believes that everyone can perform so much better in their lives by giving some attention to their brain, no matter what their age. READ ARTICLE Mindset Is Your Brain Fit Enough to Perform at Your Best? Few of us ever reach our potential. Fewer still do so at any consistent level. This is a bold statement, but one that I think resonates with many who are working to improve performance in education, business, and sport. These are areas where I have been working for over five decades... READ ARTICLE LOAD MORE CREA Global Awards presented to Graham John Morgan Performance Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Graham John Morgan Performance Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

As the Director of Everlight Stories, Rudo Maritsa transformed personal grief into a powerful mission to help others preserve the memories of their loved ones. Everlight Stories was founded on the belief that memories should not fade away with time. Everlight Stories offers a unique service that captures and cherishes the essence and legacy of those who have passed away. Rudo's journey is deeply personal and began after the heartbreaking loss of their 13-year-old son to brain cancer. This profound experience ignited a passion for memory preservation that helps others hold onto cherished memories forever. With a background in Geriatric Nursing, Healthcare Reaserch and Palliative Care Nursing, Rudo combines professional expertise with a deeply personal understanding of grief and healing. Everlight Stories provides a compassionate platform where stories, photos, and personal mementos are thoughtfully curated, ensuring that the legacies of loved ones continue to inspire and comfort future generations. Under Rudo's leadership, Everlight Stories has grown into a beacon of hope and remembrance, offering solace to countless families navigating the difficult path of loss. Rudo is also a contributor to Brainz Magazine, sharing insights and strategies on transformative healing from grief through the preservation of memories. Her dedication to this cause has made a significant impact, helping individuals find peace and connection in the enduring stories of those they hold dear. Beyond her role at Everlight Stories, Rudo is committed to advocating for the importance of memory preservation in the healing process and spoke at different events on death and dying and healing from grief and loss. Everlight Stories also hold events bringing light and awareness to the challenges of grief in community and families and through their work, they encourage people to celebrate the lives of their loved ones, ensuring their stories live on forever. At Everlight Stories every story testifies of the never ending love and connections that define us and the enduring light of love that memories bring. Rudo sees it as a priviledge to help others in navigate the challenging waters of grief to discovering the incredible power of narrative story telling in bringing healing and closure. Rudo Tsvakai Maritsa Senior Level Executive Contributor Director Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Rudo Tsvakai Maritsa Director As the Director of Everlight Stories, Rudo Maritsa transformed personal grief into a powerful mission to help others preserve the memories of their loved ones. Everlight Stories was founded on the belief that memories should not fade away with time. Everlight Stories offers a unique service that captures and cherishes the essence and legacy of those who have passed away. Rudo's journey is deeply personal and began after the heartbreaking loss of their 13-year-old son to brain cancer. This profound experience ignited a passion for memory preservation that helps others hold onto cherished memories forever. With a background in Geriatric Nursing, Healthcare Reaserch and Palliative Care Nursing, Rudo combines professional expertise with a deeply personal understanding of grief and healing. Everlight Stories provides a compassionate platform where stories, photos, and personal mementos are thoughtfully curated, ensuring that the legacies of loved ones continue to inspire and comfort future generations. Under Rudo's leadership, Everlight Stories has grown into a beacon of hope and remembrance, offering solace to countless families navigating the difficult path of loss. Rudo is also a contributor to Brainz Magazine, sharing insights and strategies on transformative healing from grief through the preservation of memories. Her dedication to this cause has made a significant impact, helping individuals find peace and connection in the enduring stories of those they hold dear. Beyond her role at Everlight Stories, Rudo is committed to advocating for the importance of memory preservation in the healing process and spoke at different events on death and dying and healing from grief and loss. Everlight Stories also hold events bringing light and awareness to the challenges of grief in community and families and through their work, they encourage people to celebrate the lives of their loved ones, ensuring their stories live on forever. At Everlight Stories every story testifies of the never ending love and connections that define us and the enduring light of love that memories bring. Rudo sees it as a priviledge to help others in navigate the challenging waters of grief to discovering the incredible power of narrative story telling in bringing healing and closure. All articles Health & Wellness How to Cope with Grief and Loss as a Migrant Grief has no borders, yet it is deeply shaped by where we stand when it finds us. For many migrants, loss is not confined to death alone, it is the quiet ache of distance, the disconnection from familiar... READ ARTICLE Health & Wellness Should I Share My Grief and Speak Up About Pain After Loss? Grief has a way of making the world feel both overwhelming and eerily quiet. There is often that feeling of an invisible weight, heavy, isolation being a constant companion. READ ARTICLE Mindset 7 Ways to Handle Grief While Settling in the New Year As the world ushers in a new year filled with fresh hopes and resolutions, those grieving the loss of a loved one may find themselves... READ ARTICLE Lifestyle 5 Pathways To Gracefully Bear The Weight Of Grief Feeling overwhelmed and heavy laden with grief? You are not alone. Grief, in its many forms, can feel like an insurmountable burden... READ ARTICLE Health & Wellness Guide To Preserving Legacies – Storytelling And Writing Memoirs Have you ever felt a deep fear that the cherished memories of your deceased loved one are slowly fading into obscurity? You are not alone... READ ARTICLE LOAD MORE CREA Global Awards presented to Rudo Tsvakai Maritsa Director The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Rudo Tsvakai Maritsa Director Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Danielle Hall has over two decades of experience in the health, wellness, and fitness industry. She is the founder and owner of Bodhi Method, a private Functional Medicine practice based in California. Her practice focuses on women’s health, specializing in autoimmune disorders, hormonal imbalances, and gastrointestinal and metabolic dysfunction.   Danielle’s purpose is to guide women back to their true nature by cultivating balance, resiliency, and confidence. She believes this foundation empowers women to heal their bodies, expand self-awareness, and experience personal growth and spiritual enlightenment.   Passionate about helping others live healthier and more fulfilling lives from the inside out, Danielle teaches that true wellness arises from deep inner work, discipline, and intentional self-care. Her approach is rooted in both science and spirituality, drawing from her own journey through adversity and transformation—a path she now uses to inspire and empower others on their journey toward holistic healing and self-discovery. Danielle Hall Executive Contributor Functional Medicine Practitioner Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Danielle Hall Functional Medicine Practitioner Danielle Hall has over two decades of experience in the health, wellness, and fitness industry. She is the founder and owner of Bodhi Method, a private Functional Medicine practice based in California. Her practice focuses on women’s health, specializing in autoimmune disorders, hormonal imbalances, and gastrointestinal and metabolic dysfunction. Danielle’s purpose is to guide women back to their true nature by cultivating balance, resiliency, and confidence. She believes this foundation empowers women to heal their bodies, expand self-awareness, and experience personal growth and spiritual enlightenment. Passionate about helping others live healthier and more fulfilling lives from the inside out, Danielle teaches that true wellness arises from deep inner work, discipline, and intentional self-care. Her approach is rooted in both science and spirituality, drawing from her own journey through adversity and transformation—a path she now uses to inspire and empower others on their journey toward holistic healing and self-discovery. All articles Mindset The Power of Intentional Resistance – Meeting Change With Grace and Purpose Change is constant, arriving quietly or with force. We cannot choose its timing, but we can choose our response. Growth is a decision. It calls for active engagement, self-awareness, and the courage... READ ARTICLE LOAD MORE CREA Global Awards presented to Danielle Hall Functional Medicine Practitioner The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Danielle Hall Functional Medicine Practitioner Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Are you a mature athlete or fitness-minded person who is tired of shirtless, self-professed Instagram "fitness gurus" with their algorithm-conscious vanity posts? Do you cringe at their broad declarations, lacking any substantive evidence to support their claims or any ability to consider whether you’re a runner, a bodybuilder, or a martial artist before barking out the "bro-science" they tell you to follow? Dan's research area of interest in his master's program (exercise physiology and sports nutrition) focused on over 50 athletes. His capstone CSCS (Certified Strength and Conditioning Specialist) certification combines with daily field experience training older athletes since 1998 to help them achieve their optimal conditioning. This includes teaching older athletes how to maximize productive strength while minimizing excess body fat, reduce injury risk caused by mobility limitations, overtraining, and redundancies, and eat in a way that stabilizes blood sugar while maximizing muscle synthesis and retention. His background uniquely positions him to provide you with realistic, practical, and sustainable programs to achieve and maintain peak conditioning in your 50s and well beyond. His ongoing sources of continuing education include the work of the ISSN (premier sports nutrition research organization), the NSCA (premier athletic strength and conditioning authority), and the work of Drs. Brad Schoenfeld, Asker Jeukendrup, Bill Campbell, Mike Israetel, Layne Norton, and Peter Attia, among other notable resources. Dan Taylor, MS, CSCS Executive Contributor 50+ Fitness and Nutrition Expert Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Dan Taylor, MS, CSCS 50+ Fitness and Nutrition Expert Are you a mature athlete or fitness-minded person who is tired of shirtless, self-professed Instagram "fitness gurus" with their algorithm-conscious vanity posts? Do you cringe at their broad declarations, lacking any substantive evidence to support their claims or any ability to consider whether you’re a runner, a bodybuilder, or a martial artist before barking out the "bro-science" they tell you to follow? Dan's research area of interest in his master's program (exercise physiology and sports nutrition) focused on over 50 athletes. His capstone CSCS (Certified Strength and Conditioning Specialist) certification combines with daily field experience training older athletes since 1998 to help them achieve their optimal conditioning. This includes teaching older athletes how to maximize productive strength while minimizing excess body fat, reduce injury risk caused by mobility limitations, overtraining, and redundancies, and eat in a way that stabilizes blood sugar while maximizing muscle synthesis and retention. His background uniquely positions him to provide you with realistic, practical, and sustainable programs to achieve and maintain peak conditioning in your 50s and well beyond. His ongoing sources of continuing education include the work of the ISSN (premier sports nutrition research organization), the NSCA (premier athletic strength and conditioning authority), and the work of Drs. Brad Schoenfeld, Asker Jeukendrup, Bill Campbell, Mike Israetel, Layne Norton, and Peter Attia, among other notable resources. All articles Business News 50+ Hybrid Athlete Gives Mature Fitness Enthusiasts a Personal Coach and Nutritionist for $15/Month No more internet gym bro patchwork eating and training plans that don’t fit your unique profile. 50+ Hybrid Athlete puts the wisdom and practical guidance of elite coach Dan Taylor, MS, CSCS, and his... READ ARTICLE Health & Wellness Your 50-Plus Fitness Program Balance Checklist When was the last time you ran your fitness program through a multi-point checklist for optimal operation and performance? Have you done that more recently for your car than your body? You’re in a... READ ARTICLE Health & Wellness Are You Sure You’re Getting Enough Micronutrients as an Over-50 Athlete? Over the years (since 1998) that I’ve worked with athletic people over 50, the most underrated area of attention for healthful eating and sports performance-focused nutrition I’ve seen has been the... READ ARTICLE Health & Wellness 6 Training and Eating Fixes for the Aging Athlete Are you over 50 and still making fitness and nutrition top priorities in your life? Were you an individual or team competitive athlete... READ ARTICLE LOAD MORE CREA Global Awards presented to Dan Taylor, MS, CSCS 50+ Fitness and Nutrition Expert The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Dan Taylor, MS, CSCS 50+ Fitness and Nutrition Expert Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?