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Janice Stieber-Rous

Executive Contributor

Somatic Healing & Holistic Wellness Educator

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Janice Stieber-Rous

Somatic Healing & Holistic Wellness Educator

Body Dialogue is a somatic healing modality founded by Janice Stieber-Rous and expanded through the collaborative leadership of Madelyn Ilana and Mandie Jones. Grounded in the principles of the Alexander Technique and Breathing Coordination, the work emphasizes a refined awareness of anatomy and physiology as the foundation for embodied healing.
 
Rather than an allopathic or symptom-focused model, Body Dialogue fosters an integrated understanding of the body as a cohesive, intelligent system. Through guided attention and the creation of a field of intentionality, practitioners support the restoration of balance within the tissues and neuromuscular system, allowing the body’s inherent wholeness to re-emerge.
The team helps modern adults navigate anxiety, burnout, chronic stress, pain, and emotional overwhelm by translating complex insights from movement science, somatic practice, and depth psychology into accessible tools for daily life.
 
Janice brings over 50 years of experience in somatic healing and mind-body education. Madelyn integrates clinical herbalism, natural remedies, and sound-based practices to support whole-body wellness. Mandie Jones specializes in movement and neuroplasticity-informed strategies that enhance focus, emotional intelligence, and learning for both adults and children.
 
Together, they approach healing as a relational and dialogic process — a partnership between practitioner and student that cultivates embodied awareness, resilience, and authentic self-expression. Through Brainz Magazine, Body Dialogue offers reflective insight and practical tools for those seeking grounded personal growth and integrated mind-body health.

All articles

Join Me in Being a Leader of the Soft Revolution

Today is my 76th birthday, and the most important realization I carry into it is how hard I have worked my whole life to be smarter, better, fitter, healthier, the best friend, the perfect wife, the ultimate...

On Filling Yourself Up When You've Been Pouring Out for Decades

There's no place lonelier than among other people. I have rarely known anyone who has not felt, or doesn't currently feel, profoundly lonely. The successful ones. The married ones. The ones with...

Emotional and Mental Hygiene During Periods of Chaos

You wake up in the morning and read the news. It's full of terror. The media wants you to believe you're living in a disaster waiting to happen. Maybe you are. Maybe you aren't. But here's what I know for certain...

The Woman Who Learned to Breathe and Spent Decades Teaching the Rest of Us

Some children learn the world through words. Others through numbers or pictures or the feel of dirt between their fingers. I learned through movement.

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CREA Global Awards presented to

Janice Stieber-Rous

Somatic Healing & Holistic Wellness Educator

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Janice Stieber-Rous

Somatic Healing & Holistic Wellness Educator

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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