you want to reconnect with your partner and build intimacy, you have to face the resentment you have buried

a home where the real problems were brushed under the carpet, all my emotions, hurt, and pain were buried

Passion keeps our devotional fire burning in service of life.

Her work blends lived experience with strategic insight, supporting women to pursue big goals without burning

Overcoming people-pleasing The urge to please others can be like a candle burning at both ends, eventually

with the traditional “climb the corporate ladder by doing whatever it takes” approach, after 10+ years burning

Emotional surfacing: With no distractions, long-buried emotions began to bubble to the surface.

the release of endorphins and serotonin, reducing cortisol levels and slowing down the aging process (Berk

THE COST OF CAREGIVING What you don’t see are the physical health issues that arise from burning the It’s kind of slow-burn so you don’t recognize the changes in your body or the changes in your mood and

Authentic leadership in action Consider the story of a nonprofit executive who found herself buried in

are expected to regulate our emotions without space or support and to appear steady even when we’re burning

keep on struggling with their daily work routines as they feel disappointed, disconnected, or simply burned