top of page

Why Great Leaders Should Put Down the Backpack and Set Clear Boundaries

Jun 10, 2025
3 min read

Wilene Dunn is the CEO of WCD Enterprises, a marketing and publishing agency that helps authors, speakers, and entrepreneurs share their message through books, branding, and business strategy.

Executive Contributor Wilene Dunn

Not long ago, I shared a personal reflection on Facebook about boundaries, specifically, the unseen weight we often carry that doesn’t belong to us. The post struck a nerve, garnering thousands of impressions and sparking a surprisingly passionate debate.


A woman stands with her face buried in her hands while multiple hands point at her from all directions, suggesting judgment or blame.

At the heart of the message was this question:


“Is this my responsibility, or am I picking up someone else’s backpack?”


It’s a metaphor, of course, but one that cuts straight to the heart of modern leadership and professional wellness.


We’ve all done it. Carried more than our share. Taking on emotional labor, extra tasks, or interpersonal tensions in an effort to “keep the peace” or “be a team player.” And while helpfulness is often praised in professional settings, unchecked helpfulness can quietly morph into chronic over-functioning, resentment, and even burnout.


Boundaries are not barriers. They are bridges to clarity.


The post, while focused on personal growth, also has profound implications for leadership. Still, not everyone saw it that way. One individual went so far as to suggest I was advocating against compassion, against helping the sick or the poor. That’s quite the leap, considering I co-lead a pastoral care team where service is central to our mission.


So allow me to clarify:Boundaries are not about walking away from people in need.


They are about recognizing what is ours to hold and what is not.


In leadership, unclear boundaries create blurred expectations, overdependence, and fractured team dynamics. They stifle innovation by encouraging silent resentment rather than empowered responsibility. When we habitually pick up what others drop, whether that’s a missed deadline, an unresolved conflict, or an emotional outburst, we reinforce a system where our own priorities are sidelined for the sake of perceived harmony.


And here’s the hard truth:


Leaders are not at their best when they’re overburdened.


They are at their best when they model clarity, self-awareness, and trust.


Consider these principles:


  • Kindness is not martyrdom. You can be empathetic and still say no.

  • Helpfulness is not self-erasure. When you always fix things, you rob others of growth.

  • Boundaries are not unkind. They’re a form of respect, both for others and for yourself.


Ask any high-performing executive or successful entrepreneur, and they’ll tell you: saying yes to everything is a fast track to leadership fatigue. True leadership includes the discernment to know what belongs on your plate and what’s a distraction dressed as duty.


So, the next time you find yourself instinctively stepping in to fix, solve, or carry what’s not yours, pause. Ask:


“Is this my responsibility, or am I picking up someone else’s backpack?”


Just because you can carry it doesn’t mean you should.


Real leadership begins with self-leadership.


And self-leadership begins with boundaries.


Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info!

Read more from Wilene Dunn

Wilene Dunn, Marketing and Publishing Agency CEO

Wilene Dunn is the CEO of WCD Enterprises, a marketing and publishing agency that helps speakers, authors, and entrepreneurs bring their message to the world. With over 16 years of experience, she offers expert guidance in branding, book publishing, business strategy, and accountability coaching. Whether you're launching a business, writing a book, or preparing to speak on stage, Wilene helps you move from idea to execution with clarity and confidence. If you have a message that matters, she can help you make it seen, heard, and impactful.

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

The Side of Joy No One Talks About

Why joy can’t exist without contrast, and how embracing life’s full emotional range makes happiness more meaningful and lasting. Do you truly know what joy is? For a long time, I wasn’t sure I did...

Article Image

What If Your Child Chose You?

We spend so much time thinking about what we will teach our children. We imagine the values we will pass on, the opportunities we will offer, and the love that will help them feel safe in the world...

Article Image

When Your Values No Longer Fit and What Misalignment Can Reveal

Values alignment at work is easy to talk about when things are going well. It becomes much more revealing when what matters to you begins to conflict with what you experience around you. In this...

Article Image

Staying One Step Ahead of AI

I asked a student this while coaching him through a research paper. Like many students, he had taken key points straight from AI without questioning them. My question stopped him and prompted a...

Article Image

The Loneliness of Being Easy to Love

You are sitting opposite someone who genuinely cares about you. They ask how you are. You say you're good. You listen to their stories, laugh at the right moments, offer reassurance, make space for whatever...

Article Image

Why Wait Until Forty to Heal What We Could Prevent and the Case for Emotional Immunity in Childhood

Almost every therapy session, a familiar scene plays out. A high-achieving woman in her forties sits across from me. She has a respected career, a beautiful home, and every external marker of...

The Side of Joy No One Talks About

What If Your Child Chose You?

When Your Values No Longer Fit and What Misalignment Can Reveal

Staying One Step Ahead of AI

The Loneliness of Being Easy to Love

Why Wait Until Forty to Heal What We Could Prevent and the Case for Emotional Immunity in Childhood

How Chasing Rejection Could Change Your Life

How to Use Medical Qi Gong for Healing

Why I Don’t Want My Sound Bath Students to Sound Like Me

bottom of page