The Shift System™ – A 5-Week Emotional Reset for Teams Built on Trust, Clarity & Real-World Momentum
- Brainz Magazine

- Aug 8
- 5 min read
Written by Nick Haswell, Coach, Speaker & Author
Nick Haswell is a coach, author, and speaker with nearly 20 years’ experience in performance, leadership, and personal development. He helps people reconnect with their voice, values, and purpose through coaching and workshops, empowering them to lead and live authentically.

In many workplaces, teams aren't broken, they're simply out of emotional sync. The real issue isn’t disengagement but the silent drift that comes from being overworked and undervalued. This article explores how emotional disconnection in teams costs more than just productivity; it undermines trust, creativity, and culture. Introducing The Shift System™, a 5-week emotional reset designed to foster trust and clarity within your team's daily rhythm. It's not a course or framework, it's a behaviourally designed system that helps teams connect, thrive, and perform better, one small shift at a time.

The human cost of disconnection at work
Most teams aren’t broken; they’re just emotionally out of sync. It’s not that people don’t care. It’s that they’re tired, distracted, and stretched too thin to connect meaningfully.
You feel it in meetings. In the silences. In the awkward tension that no one names. In the good people quietly fading into the background.
It’s not because they’re disengaged, it’s because they’ve stopped feeling seen. That invisible emotional drift is costing teams more than productivity. It’s costing them trust, clarity, creativity, and culture.
Training isn’t the problem – Transience is
For years, I watched teams walk out of excellent workshops feeling inspired, only to fall back into the same patterns the next day.
Lasting change doesn’t come from what happens in the room. It comes from what happens afterwards.
Real transformation happens in the micro-moments:
A leader catches themselves before reacting. A teammate pauses to really listen.
A group choosing to check in before diving in. That’s where The Shift System™ comes in.
What is The Shift System™?
The Shift System™ is a 5-week emotional reset designed to embed relational trust and clarity into the fabric of your team’s daily rhythm.
It’s not a course. It’s not a motivational event. It’s not a “leadership framework.” It’s a light-touch, behaviourally-designed system that meets teams where they are, emotionally, culturally, and practically.
Each week focuses on a single, clear shift that can be customised to align with your organisation’s existing values and goals.
And while the structure is five weeks, it’s fully extendable, ensuring the impact doesn’t just start, it sticks.
You can integrate coaching, expand the timeline, or design it to align with your strategic priorities. It’s flexible by design and powerful in execution.
It Meets Teams Where They Are. Not Where They Should Be. The Shift System™ isn’t built for the perfect team on paper. It’s built for real teams, messy, brilliant, stretched, human.
Whether your culture feels fractured or just flat, whether you’re at breaking point or simply drifting, this system meets your team where they are, not where a consultant thinks they should be.
It slips into the emotional rhythm of your workday. It notices what is usually unseen. It makes the invisible felt and the unspeakable speakable.
Because teams don’t shift through performance metrics, they shift when they feel safe enough to show up.
The science behind the system
The Shift System™ is built on the science of psychological safety, micro-habit formation, and behavioural nudges.
We’ve long known that small actions can lead to big change. Atomic Habits taught us that tiny behaviours, repeated consistently, shape our identity and outcomes. Tiny Habits showed us how to design these shifts into our daily lives. But what’s been missing, especially in the workplace, is the emotional layer.
What do these micro-moments feel like? What’s their impact on trust, connection, and psychological safety?
Through my work on The Shift System™, I’ve come to believe that the smallest emotional cues, how we enter a room, how we greet someone, how we listen, can quietly reshape the culture of a team. These aren’t just habits. They’re human signals. And when they’re ignored, something deeper begins to erode. Every nudge in the system is grounded in evidence and sent at precisely the right moment in the working day to lift mood, create momentum, and spark action, without adding pressure or noise.
It’s low-friction. High-impact. And most importantly, human-first.
For teams who want to feel again
This is for teams who want to move beyond survival mode. Teams that value empathy as much as execution. Leaders who are tired of top-down change that never lands. People who know that how we show up matters just as much as what we deliver.
Because when a team shifts together, performance follows.
Ready to reset?
This is your invitation to shift. Not with force. Not with guilt. Not with another big, loud initiative.
But with one small, powerful shift at a time, designed to fit your team, your culture, and your pace.
Download the pack
Try it with your team
Ask for support if you need it
Let’s build workplaces where people feel good.
Not perfect. Not polished. Just more human.
You already know that culture isn’t built in workshops; it’s shaped in the micro-moments, the emotional undercurrents, the unspoken signals between teammates. That’s where The Shift System™ lives.
It’s not another framework. It’s a behavioural operating system designed to rewire how teams connect, trust, and thrive, one small shift at a time.
This Isn’t Optional Anymore. If you care about retention, belonging, and emotional resilience, The Shift System™ isn’t a nice-to-have; it’s a cultural imperative. It’s time to stop treating emotional connection as a bonus and start embedding it into the rhythm of your business.
The Starter Pack is tactile, intuitive, and ready to roll out. And the pilot program is your chance to lead the way.
I’m opening a limited number of pilot spots for emotionally intelligent teams ready to shift how they work, forever. Early access includes the full Starter Pack, direct support, and the chance to co-shape the future of workplace culture.
Apply now. Reach out directly. Whether you’re a founder, HR leader, or team coach, if this speaks to you, don’t wait. Let’s make The Shift System™ the heartbeat of your culture.
Read more from Nick Haswell
Nick Haswell, Coach, Speaker & Author
Nick Haswell is a coach, author, and speaker with nearly 20 years’ experience helping people build confidence, clarity, and purpose. He blends practical coaching tools with mindset strategies to empower authentic leadership and personal growth. Nick is the author of the upcoming book The Confident Revolution, inspiring readers to overcome fear and step into their power.









